(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Yoga/tai chi
Talk to your doctor if you're having problem with daily activity
Go to bed same time each night and get up the same time every morning
Talk to a mental health professional if you feel unable to cope
Create a budget plan
Find a grief support group
Avoid touching your face
Keep in touch remotely
warm bath or reading to help relax before bedtime
Wash your hands often
Medicare HMOs
plan ahead for refills
Meditation
Call your doctor if you experience symptoms like fever, cough shortness of breath
Accept them as they come up
Investing your retirement income
Talk to your family and friends over the phone
Sleep in a dark, quiet, comfortable environment.
Look into them with curiosity
Medicare
Create a daily medication schedule
Describe them without judgement and then let them go
