(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep in a dark, quiet, comfortable environment.
Keep in touch remotely
Wash your hands often
Mindfulness
Find a grief support group
Meditation
Talk to your family and friends over the phone
Describe them without judgement and then let them go
Talk to your doctor if you're having problem with daily activity
Talk to a mental health professional if you feel unable to cope
Investing your retirement income
Look into them with curiosity
Call your doctor if you experience symptoms like fever, cough shortness of breath
Accept them as they come up
Yoga/tai chi
warm bath or reading to help relax before bedtime
Medicare
Be patient Mourning takes time
Go to bed same time each night and get up the same time every morning