Use a fidget Journaling Practice self care Take a break Find something to laugh at Build something Talk it out Shopping Visualize a peaceful place Take a shower Bake Use kind self-talk Get a hug Blow bubbles Meditation Breathe Call a friend Get outside Use aromatherapy Ask for help Think of a good memory Drink water Exercise Use a stress ball Stretch Listen to music Put a puzzle together Practice gratitude Paint Play with your pet Take a walk Cross things off my list Reading Sing Look at pictures Clean, declutter, or organize Use a fidget Journaling Practice self care Take a break Find something to laugh at Build something Talk it out Shopping Visualize a peaceful place Take a shower Bake Use kind self-talk Get a hug Blow bubbles Meditation Breathe Call a friend Get outside Use aromatherapy Ask for help Think of a good memory Drink water Exercise Use a stress ball Stretch Listen to music Put a puzzle together Practice gratitude Paint Play with your pet Take a walk Cross things off my list Reading Sing Look at pictures Clean, declutter, or organize
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use a fidget
Journaling
Practice self care
Take a break
Find something to laugh at
Build something
Talk it out
Shopping
Visualize a peaceful place
Take a shower
Bake
Use kind self-talk
Get a hug
Blow bubbles
Meditation
Breathe
Call a friend
Get outside
Use aromatherapy
Ask for help
Think of a good memory
Drink water
Exercise
Use a stress ball
Stretch
Listen to music
Put a puzzle together
Practice gratitude
Paint
Play with your pet
Take a walk
Cross things off my list
Reading
Sing
Look at pictures
Clean, declutter, or organize