Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 36 words: Journaling, Visualize a peaceful place, Take a shower, Exercise, Use kind self-talk, Bake, Play with your pet, Listen to music, Use a fidget, Practice gratitude, Clean, declutter, or organize, Reading, Use aromatherapy, Blow bubbles, Sing, Get a hug, Drink water, Get outside, Paint, Put a puzzle together, Breathe, Use a stress ball, Meditation, Talk it out, Stretch, Build something, Ask for help, Find something to laugh at, Think of a good memory, Look at pictures, Cross things off my list, Call a friend, Practice self care, Take a break, Take a walk and Shopping.

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