(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read at least 10 pages in a book.
(or have someone read to you!)
Do 6 laps around your home (inside or outside)
Play a game with your family (cards, sport, board game, etc.)
Play outside for 20 minutes (if it's pretty)
Give a compliment to each person in your house.
Help clean the germs in at least one room in your house!
Make one healthy recipe with your family (can be a snack)
Go for a 20 minute walk.
Play outside for 20 minutes (if it's pretty)
Jog in place for 1 minute
Go for a 10 minute walk!
Eat 3 cups of fruit in a day!
10 push-ups
10 curl-ups
10 squats
10 second butterfly stretch
20 Lunges (switch legs each time)
20 Calf Raises (up on your toes)
45 second plank
Your choice of fitness based activity for 20 minutes
Your choice activity for 10 minutes
Read at least 20 pages in a book.
(or have someone read to you!)
