(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try something new!
Help clean the germs in at least one room in your house!
10 push-ups
10 curl-ups
10 squats
10 second butterfly stretch
Eat 3 cups of veggies in a day!
Play outside for 20 minutes (if it's pretty)
Drink at least 5 cups of water in a day.
30 Jumping Jacks
Jog in place for 1 minute
Read at least 20 pages in a book.
(or have someone read to you!)
30 catches with a ball or item of your choice
Play a game with your family (cards, sport, board game, etc.)
Your choice activity for 10 minutes
Your choice of fitness based activity for 20 minutes
Do 6 laps around your home (inside or outside)
Make one healthy recipe with your family (can be a snack)
Go for a 10 minute walk!
Play outside for 20 minutes (if it's pretty)
20 Lunges (switch legs each time)
20 Calf Raises (up on your toes)
Read at least 10 pages in a book.
(or have someone read to you!)
