This bingo card has a free space and 24 words: Go for a 10 minute walk!, Read at least 20 pages in a book. (or have someone read to you!), Make one healthy recipe with your family (can be a snack), Do 6 laps around your home (inside or outside), Eat 3 cups of veggies in a day!, Try something new!, 30 Jumping Jacks, 10 Push-ups 20 Squats 30 curl-ups, Play outside for 20 minutes (if it's pretty), 20 Lunges (switch legs each time) 20 Calf Raises (up on your toes), 30 catches with a ball or item of your choice, Your choice of fitness based activity for 20 minutes, Go for a 20 minute walk., Play a game with your family (cards, sport, board game, etc.), 45 second plank, Play outside for 20 minutes (if it's pretty), Eat 3 cups of fruit in a day!, Read at least 10 pages in a book. (or have someone read to you!), 10 push-ups 10 curl-ups 10 squats 10 second butterfly stretch, Give a compliment to each person in your house., Jog in place for 1 minute, Your choice activity for 10 minutes, Drink at least 5 cups of water in a day. and Help clean the germs in at least one room in your house!.
⚠ This card has duplicate items: Play outside for 20 minutes (if it's pretty) (2)
Fitness Bingo | Fitness Bingo #1 | Move Your Body and Brain! | SPECIAL OLYMPICS FITNESS BINGO | Exercise Bingo Choose your exercises and make 2 bingos
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