(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wash your hands...for 20 seconds
Eat breakfast
Create a goals list
Try a new exercise
Learn a new skill
Participate in a video chat
Go for a Walk
Cook a meal using a new recipe
Small Act of Kindness
Cook with and ingredient you've never tried before
Meditate for at least 5 minutes
Connect with a loved one virtually
Get at least 7 hours of sleep in a night
Listen to a podcast
Track your meals one day
Join a virtual coffee break and connect with co-worker
Complete an online challenge
Check in with a co-worker virtually
Attend a virtual meeting
Do something nice for yourself
Eat fruit and/or vegetables with every meal for 1 day
Organize something (a drawer, closet, desk)
Practice gratitude-Write 3 things you are grateful for.