(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for at least 5 minutes
Try a new exercise
Eat fruit and/or vegetables with every meal for 1 day
Check in with a co-worker virtually
Join a virtual coffee break and connect with co-worker
Participate in a video chat
Track your meals one day
Cook a meal using a new recipe
Listen to a podcast
Cook with and ingredient you've never tried before
Attend a virtual meeting
Go for a Walk
Organize something (a drawer, closet, desk)
Get at least 7 hours of sleep in a night
Learn a new skill
Eat breakfast
Small Act of Kindness
Complete an online challenge
Connect with a loved one virtually
Create a goals list
Learn a new technology
Practice gratitude-Write 3 things you are grateful for.
