(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something nice for yourself
Complete an online challenge
Get at least 7 hours of sleep in a night
Eat breakfast
Go for a Walk
Cook a meal using a new recipe
Wash your hands...for 20 seconds
Learn a new skill
Track your meals one day
Join a virtual coffee break and connect with co-worker
Create a goals list
Learn a new technology
Check in with a co-worker virtually
Attend a virtual meeting
Meditate for at least 5 minutes
Participate in a video chat
Small Act of Kindness
Practice gratitude-Write 3 things you are grateful for.
Eat fruit and/or vegetables with every meal for 1 day
Try a new exercise
Cook with and ingredient you've never tried before
