(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise
Learn a new skill
Connect with a loved one virtually
Complete an online challenge
Do something nice for yourself
Meditate for at least 5 minutes
Cook a meal using a new recipe
Listen to a podcast
Go for a Walk
Wash your hands...for 20 seconds
Participate in a video chat
Learn a new technology
Small Act of Kindness
Create a goals list
Attend a virtual meeting
Check in with a co-worker virtually
Eat breakfast
Get at least 7 hours of sleep in a night
Track your meals one day
Eat fruit and/or vegetables with every meal for 1 day
Cook with and ingredient you've never tried before
Join a virtual coffee break and connect with co-worker
Practice gratitude-Write 3 things you are grateful for.
