(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go for a Walk
Cook with and ingredient you've never tried before
Connect with a loved one virtually
Check in with a co-worker virtually
Listen to a podcast
Eat breakfast
Meditate for at least 5 minutes
Wash your hands...for 20 seconds
Do something nice for yourself
Practice gratitude-Write 3 things you are grateful for.
Participate in a video chat
Join a virtual coffee break and connect with co-worker
Track your meals one day
Small Act of Kindness
Eat fruit and/or vegetables with every meal for 1 day
