(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Track your meals one day
Practice gratitude-Write 3 things you are grateful for.
Small Act of Kindness
Organize something (a drawer, closet, desk)
Complete an online challenge
Eat breakfast
Meditate for at least 5 minutes
Learn a new technology
Learn a new skill
Go for a Walk
Try a new exercise
Cook with and ingredient you've never tried before
Cook a meal using a new recipe
Check in with a co-worker virtually
Wash your hands...for 20 seconds
Do something nice for yourself
Create a goals list
Participate in a video chat
Attend a virtual meeting
Get at least 7 hours of sleep in a night
Eat fruit and/or vegetables with every meal for 1 day
Join a virtual coffee break and connect with co-worker
