This bingo card has a free space and 24 words: Go for a Walk, Organize something (a drawer, closet, desk), Cook with and ingredient you've never tried before, Complete an online challenge, Learn a new skill, Participate in a video chat, Get at least 7 hours of sleep in a night, Join a virtual coffee break and connect with co-worker, Cook a meal using a new recipe, Create a goals list, Small Act of Kindness, Track your meals one day, Wash your hands...for 20 seconds, Try a new exercise, Practice gratitude-Write 3 things you are grateful for., Attend a virtual meeting, Check in with a co-worker virtually, Eat fruit and/or vegetables with every meal for 1 day, Connect with a loved one virtually, Listen to a podcast, Meditate for at least 5 minutes, Eat breakfast, Do something nice for yourself and Learn a new technology.
Healthy Happy New Year 2021!! | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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