(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn a new joke and share it with someone
Call or text a friend or family member just to say hello
Memorize all 50 states in alphabetical order
Take a 20 minute walk outside
Try meditating for 15 minutes
Listen to your favorite music
Get 8 hours of sleep
Unplug (turn off your electronics for one hour)
Practice Yoga
Take a 45 minutes walk outside
Say thank you to someone
Start the day off by stretching
Eat an extra serving of fruits or vegetables
Draw a picture and put it on your refrigerator
Clean and organize a closet in your home
Plant some seeds or do some yard work
Make a smoothie
Make a craft
Try a new fruit or vegetable
Give someone a compliment
Write down 3 things you are grateful for
Write a letter or email to a family member or friend
