(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unplug (turn off your electronics for one hour)
Start the day off by stretching
Make a smoothie
Write down 3 things you are grateful for
Make a new recipe
Get 8 hours of sleep
Memorize all 50 states in alphabetical order
Eat an extra serving of fruits or vegetables
Take a 45 minutes walk outside
Read a book or story
Call or text a friend or family member just to say hello
Take a 30 minute walk outside
Try meditating for 15 minutes
Draw a picture and put it on your refrigerator
Try a new fruit or vegetable
Give someone a compliment
Listen to your favorite music
Take a 20 minute walk outside
Write a letter or email to a family member or friend
