Start the day off by stretching Write a letter or email to a family member or friend Write down 3 things you are grateful for Call or text a friend or family member just to say hello Take a 45 minutes walk outside Read a book or story Take a 30 minute walk outside Give someone a compliment Get 8 hours of sleep Unplug (turn off your electronics for one hour) Practice Yoga Memorize all 50 states in alphabetical order Plant some seeds or do some yard work Say thank you to someone Try meditating for 15 minutes Make a smoothie Take a 20 minute walk outside Try a new fruit or vegetable Draw a picture and put it on your refrigerator Learn a new joke and share it with someone Clean and organize a closet in your home Listen to your favorite music Make a craft Make a new recipe Eat an extra serving of fruits or vegetables Start the day off by stretching Write a letter or email to a family member or friend Write down 3 things you are grateful for Call or text a friend or family member just to say hello Take a 45 minutes walk outside Read a book or story Take a 30 minute walk outside Give someone a compliment Get 8 hours of sleep Unplug (turn off your electronics for one hour) Practice Yoga Memorize all 50 states in alphabetical order Plant some seeds or do some yard work Say thank you to someone Try meditating for 15 minutes Make a smoothie Take a 20 minute walk outside Try a new fruit or vegetable Draw a picture and put it on your refrigerator Learn a new joke and share it with someone Clean and organize a closet in your home Listen to your favorite music Make a craft Make a new recipe Eat an extra serving of fruits or vegetables
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start the day off by stretching
Write a letter or email to a family member or friend
Write down 3 things you are grateful for
Call or text a friend or family member just to say hello
Take a 45 minutes walk outside
Read a book or story
Take a 30 minute walk outside
Give someone a compliment
Get 8 hours of sleep
Unplug (turn off your electronics for one hour)
Practice Yoga
Memorize all 50 states in alphabetical order
Plant some seeds or do some yard work
Say thank you to someone
Try meditating for 15 minutes
Make a smoothie
Take a 20 minute walk outside
Try a new fruit or vegetable
Draw a picture and put it on your refrigerator
Learn a new joke and share it with someone
Clean and organize a closet in your home
Listen to your favorite music
Make a craft
Make a new recipe
Eat an extra serving of fruits or vegetables