This bingo card has a free space and 25 words: Take a 20 minute walk outside, Call or text a friend or family member just to say hello, Eat an extra serving of fruits or vegetables, Read a book or story, Listen to your favorite music, Make a new recipe, Give someone a compliment, Say thank you to someone, Start the day off by stretching, Try meditating for 15 minutes, Get 8 hours of sleep, Unplug (turn off your electronics for one hour), Write a letter or email to a family member or friend, Learn a new joke and share it with someone, Take a 30 minute walk outside, Write down 3 things you are grateful for, Try a new fruit or vegetable, Make a smoothie, Memorize all 50 states in alphabetical order, Draw a picture and put it on your refrigerator, Clean and organize a closet in your home, Make a craft, Take a 45 minutes walk outside, Plant some seeds or do some yard work and Practice Yoga.
Fitness Bingo | Weekly Bingo Challenge | Mind & Body Bingo | Phoenix Bingo | Coping with COVID-19
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