(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Played a game with my family
Write a positive statement about yourself...what do you need to hear... hang it up and repeat it to yourself as needed.
Talked to a Friend
Danced for 5 minutes
Exercised for 30 minutes
Did a craft
Helped a family member
Did something kind for myself and for someone else
Laughed out loud
Write down three things that are bothering you and talk about them with a family member
