(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a shower
Listed 10 things for which I am grateful
Write down three things that are bothering you and talk about them with a family member
Created something to share with someone
Write a positive statement about yourself...what do you need to hear... hang it up and repeat it to yourself as needed.
Drank 64 oz of water
Danced for 5 minutes
Went outside and took a walk
Did something kind for myself and for someone else
