Drank64 oz ofwaterPlayed agame withmy familySurprisedsomeonewith a writtencomplimentHelpeda familymemberBrushedmy teethbeforenoonWrite down threethings that arebothering you andtalk about themwith a familymemberReada bookPracticedbeing mindful(iemeditation)Listed 10things forwhich I amgratefulAte a fruitorvegetableDid somethingkind for myselfand forsomeone elseDancedfor 5minutesTriedsomethingnewTalkedto aFriendGotdressedbeforenoon todayWentoutsideand took awalkTook ashowerLaughedout loudWrite a positivestatement aboutyourself...what doyou need to hear...hang it up andrepeat it to yourselfas needed.Completed15minutes ofyogaExercisedfor 30minutesAsked forand/oroffered tohelpsomeone.Createdsomething toshare withsomeoneDid acraftDrank64 oz ofwaterPlayed agame withmy familySurprisedsomeonewith a writtencomplimentHelpeda familymemberBrushedmy teethbeforenoonWrite down threethings that arebothering you andtalk about themwith a familymemberReada bookPracticedbeing mindful(iemeditation)Listed 10things forwhich I amgratefulAte a fruitorvegetableDid somethingkind for myselfand forsomeone elseDancedfor 5minutesTriedsomethingnewTalkedto aFriendGotdressedbeforenoon todayWentoutsideand took awalkTook ashowerLaughedout loudWrite a positivestatement aboutyourself...what doyou need to hear...hang it up andrepeat it to yourselfas needed.Completed15minutes ofyogaExercisedfor 30minutesAsked forand/oroffered tohelpsomeone.Createdsomething toshare withsomeoneDid acraft

Quarantine BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 64 oz of water
  2. Played a game with my family
  3. Surprised someone with a written compliment
  4. Helped a family member
  5. Brushed my teeth before noon
  6. Write down three things that are bothering you and talk about them with a family member
  7. Read a book
  8. Practiced being mindful (ie meditation)
  9. Listed 10 things for which I am grateful
  10. Ate a fruit or vegetable
  11. Did something kind for myself and for someone else
  12. Danced for 5 minutes
  13. Tried something new
  14. Talked to a Friend
  15. Got dressed before noon today
  16. Went outside and took a walk
  17. Took a shower
  18. Laughed out loud
  19. Write a positive statement about yourself...what do you need to hear... hang it up and repeat it to yourself as needed.
  20. Completed 15 minutes of yoga
  21. Exercised for 30 minutes
  22. Asked for and/or offered to help someone.
  23. Created something to share with someone
  24. Did a craft