LOG YOURFOOD FORA WEEKTURN OFFTV ONENIGHTAND READTRY ANEWHEALTHYRECIPEPOST APICTUREOF A CATDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICESET AGOALTAKE ASELFIEWHILEWALKINGOUTSIDE20 SQUATSEVERYDAY FOR AWEEKMAKEYOURFIRSTWEIGH INELIMINATEREFINEDSUGARFOR A DAYCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHEAT ATACO.TRY A NEWVEGETABLE(POSTPICTURE)10 PUSHUPS ADAY FORA WEEKTRYYOGAONLINEEXERCISEAT LEASTTHREETIMES IN AWEEKPLANKFOR 20SECONDSELIMINATEDAIRYFOR A DAYEAT AGREENVEGETABLESTRETCHEVERYNIGHT FORA WEEKTAKE AMILEWALKPOST AFUNNYEXERCISEMEME INTHE GROUPNO SODAFOR AWEEKLOG YOURFOOD FORA WEEKTURN OFFTV ONENIGHTAND READTRY ANEWHEALTHYRECIPEPOST APICTUREOF A CATDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICESET AGOALTAKE ASELFIEWHILEWALKINGOUTSIDE20 SQUATSEVERYDAY FOR AWEEKMAKEYOURFIRSTWEIGH INELIMINATEREFINEDSUGARFOR A DAYCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHEAT ATACO.TRY A NEWVEGETABLE(POSTPICTURE)10 PUSHUPS ADAY FORA WEEKTRYYOGAONLINEEXERCISEAT LEASTTHREETIMES IN AWEEKPLANKFOR 20SECONDSELIMINATEDAIRYFOR A DAYEAT AGREENVEGETABLESTRETCHEVERYNIGHT FORA WEEKTAKE AMILEWALKPOST AFUNNYEXERCISEMEME INTHE GROUPNO SODAFOR AWEEK

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LOG YOUR FOOD FOR A WEEK
  2. TURN OFF TV ONE NIGHT AND READ
  3. TRY A NEW HEALTHY RECIPE
  4. POST A PICTURE OF A CAT
  5. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  6. SET A GOAL
  7. TAKE A SELFIE WHILE WALKING OUTSIDE
  8. 20 SQUATS EVERY DAY FOR A WEEK
  9. MAKE YOUR FIRST WEIGH IN
  10. ELIMINATE REFINED SUGAR FOR A DAY
  11. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  12. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  13. EAT A TACO.
  14. TRY A NEW VEGETABLE(POST PICTURE)
  15. 10 PUSH UPS A DAY FOR A WEEK
  16. TRY YOGA ONLINE
  17. EXERCISE AT LEAST THREE TIMES IN A WEEK
  18. PLANK FOR 20 SECONDS
  19. ELIMINATE DAIRY FOR A DAY
  20. EAT A GREEN VEGETABLE
  21. STRETCH EVERY NIGHT FOR A WEEK
  22. TAKE AMILE WALK
  23. POST A FUNNY EXERCISE MEME IN THE GROUP
  24. NO SODA FOR A WEEK