STRETCHEVERYNIGHT FORA WEEKTAKE ASELFIEWHILEWALKINGOUTSIDETURN OFFTV ONENIGHTAND READMAKEYOURFIRSTWEIGH INLOG YOURFOOD FORA WEEKPLANKFOR 20SECONDSTRY ANEWHEALTHYRECIPENO SODAFOR AWEEKSET AGOALELIMINATEREFINEDSUGARFOR A DAYELIMINATEDAIRYFOR A DAY20 SQUATSEVERYDAY FOR AWEEKEAT ATACO.EXERCISEAT LEASTTHREETIMES IN AWEEKTRYYOGAONLINEEAT AGREENVEGETABLEPOST APICTUREOF A CATTAKE AMILEWALKPOST AFUNNYEXERCISEMEME INTHE GROUPDANCE TOYOURFAVORITESONG FROMJUNIOR HIGH10 PUSHUPS ADAY FORA WEEKDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICECOMPLETE ATASK YOUHAVE BEENPUTTINGOFFTRY A NEWVEGETABLE(POSTPICTURE)STRETCHEVERYNIGHT FORA WEEKTAKE ASELFIEWHILEWALKINGOUTSIDETURN OFFTV ONENIGHTAND READMAKEYOURFIRSTWEIGH INLOG YOURFOOD FORA WEEKPLANKFOR 20SECONDSTRY ANEWHEALTHYRECIPENO SODAFOR AWEEKSET AGOALELIMINATEREFINEDSUGARFOR A DAYELIMINATEDAIRYFOR A DAY20 SQUATSEVERYDAY FOR AWEEKEAT ATACO.EXERCISEAT LEASTTHREETIMES IN AWEEKTRYYOGAONLINEEAT AGREENVEGETABLEPOST APICTUREOF A CATTAKE AMILEWALKPOST AFUNNYEXERCISEMEME INTHE GROUPDANCE TOYOURFAVORITESONG FROMJUNIOR HIGH10 PUSHUPS ADAY FORA WEEKDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICECOMPLETE ATASK YOUHAVE BEENPUTTINGOFFTRY A NEWVEGETABLE(POSTPICTURE)

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCH EVERY NIGHT FOR A WEEK
  2. TAKE A SELFIE WHILE WALKING OUTSIDE
  3. TURN OFF TV ONE NIGHT AND READ
  4. MAKE YOUR FIRST WEIGH IN
  5. LOG YOUR FOOD FOR A WEEK
  6. PLANK FOR 20 SECONDS
  7. TRY A NEW HEALTHY RECIPE
  8. NO SODA FOR A WEEK
  9. SET A GOAL
  10. ELIMINATE REFINED SUGAR FOR A DAY
  11. ELIMINATE DAIRY FOR A DAY
  12. 20 SQUATS EVERY DAY FOR A WEEK
  13. EAT A TACO.
  14. EXERCISE AT LEAST THREE TIMES IN A WEEK
  15. TRY YOGA ONLINE
  16. EAT A GREEN VEGETABLE
  17. POST A PICTURE OF A CAT
  18. TAKE AMILE WALK
  19. POST A FUNNY EXERCISE MEME IN THE GROUP
  20. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  21. 10 PUSH UPS A DAY FOR A WEEK
  22. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  23. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  24. TRY A NEW VEGETABLE(POST PICTURE)