MAKEYOURFIRSTWEIGH INTAKE AMILEWALKSTRETCHEVERYNIGHT FORA WEEKTRY ANEWHEALTHYRECIPETRYYOGAONLINEPOST APICTUREOF A CATTRY A NEWVEGETABLE(POSTPICTURE)PLANKFOR 20SECONDSELIMINATEREFINEDSUGARFOR A DAYNO SODAFOR AWEEKEAT ATACO.SET AGOAL20 SQUATSEVERYDAY FOR AWEEKCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFLOG YOURFOOD FORA WEEKDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICEEXERCISEAT LEASTTHREETIMES IN AWEEKTURN OFFTV ONENIGHTAND READELIMINATEDAIRYFOR A DAYTAKE ASELFIEWHILEWALKINGOUTSIDEEAT AGREENVEGETABLEDANCE TOYOURFAVORITESONG FROMJUNIOR HIGH10 PUSHUPS ADAY FORA WEEKPOST AFUNNYEXERCISEMEME INTHE GROUPMAKEYOURFIRSTWEIGH INTAKE AMILEWALKSTRETCHEVERYNIGHT FORA WEEKTRY ANEWHEALTHYRECIPETRYYOGAONLINEPOST APICTUREOF A CATTRY A NEWVEGETABLE(POSTPICTURE)PLANKFOR 20SECONDSELIMINATEREFINEDSUGARFOR A DAYNO SODAFOR AWEEKEAT ATACO.SET AGOAL20 SQUATSEVERYDAY FOR AWEEKCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFLOG YOURFOOD FORA WEEKDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICEEXERCISEAT LEASTTHREETIMES IN AWEEKTURN OFFTV ONENIGHTAND READELIMINATEDAIRYFOR A DAYTAKE ASELFIEWHILEWALKINGOUTSIDEEAT AGREENVEGETABLEDANCE TOYOURFAVORITESONG FROMJUNIOR HIGH10 PUSHUPS ADAY FORA WEEKPOST AFUNNYEXERCISEMEME INTHE GROUP

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE YOUR FIRST WEIGH IN
  2. TAKE AMILE WALK
  3. STRETCH EVERY NIGHT FOR A WEEK
  4. TRY A NEW HEALTHY RECIPE
  5. TRY YOGA ONLINE
  6. POST A PICTURE OF A CAT
  7. TRY A NEW VEGETABLE(POST PICTURE)
  8. PLANK FOR 20 SECONDS
  9. ELIMINATE REFINED SUGAR FOR A DAY
  10. NO SODA FOR A WEEK
  11. EAT A TACO.
  12. SET A GOAL
  13. 20 SQUATS EVERY DAY FOR A WEEK
  14. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  15. LOG YOUR FOOD FOR A WEEK
  16. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  17. EXERCISE AT LEAST THREE TIMES IN A WEEK
  18. TURN OFF TV ONE NIGHT AND READ
  19. ELIMINATE DAIRY FOR A DAY
  20. TAKE A SELFIE WHILE WALKING OUTSIDE
  21. EAT A GREEN VEGETABLE
  22. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  23. 10 PUSH UPS A DAY FOR A WEEK
  24. POST A FUNNY EXERCISE MEME IN THE GROUP