MAKEYOURFIRSTWEIGH INSET AGOALNO SODAFOR AWEEKEAT AGREENVEGETABLEPOST APICTUREOF A CATDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHELIMINATEDAIRYFOR A DAYTAKE AMILEWALKTRY ANEWHEALTHYRECIPETURN OFFTV ONENIGHTAND READPOST AFUNNYEXERCISEMEME INTHE GROUPPLANKFOR 20SECONDSEXERCISEAT LEASTTHREETIMES IN AWEEK20 SQUATSEVERYDAY FOR AWEEKEAT ATACO.LOG YOURFOOD FORA WEEKSTRETCHEVERYNIGHT FORA WEEKTRY A NEWVEGETABLE(POSTPICTURE)DRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICE10 PUSHUPS ADAY FORA WEEKCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFTAKE ASELFIEWHILEWALKINGOUTSIDETRYYOGAONLINEELIMINATEREFINEDSUGARFOR A DAYMAKEYOURFIRSTWEIGH INSET AGOALNO SODAFOR AWEEKEAT AGREENVEGETABLEPOST APICTUREOF A CATDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHELIMINATEDAIRYFOR A DAYTAKE AMILEWALKTRY ANEWHEALTHYRECIPETURN OFFTV ONENIGHTAND READPOST AFUNNYEXERCISEMEME INTHE GROUPPLANKFOR 20SECONDSEXERCISEAT LEASTTHREETIMES IN AWEEK20 SQUATSEVERYDAY FOR AWEEKEAT ATACO.LOG YOURFOOD FORA WEEKSTRETCHEVERYNIGHT FORA WEEKTRY A NEWVEGETABLE(POSTPICTURE)DRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICE10 PUSHUPS ADAY FORA WEEKCOMPLETE ATASK YOUHAVE BEENPUTTINGOFFTAKE ASELFIEWHILEWALKINGOUTSIDETRYYOGAONLINEELIMINATEREFINEDSUGARFOR A DAY

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. MAKE YOUR FIRST WEIGH IN
  2. SET A GOAL
  3. NO SODA FOR A WEEK
  4. EAT A GREEN VEGETABLE
  5. POST A PICTURE OF A CAT
  6. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  7. ELIMINATE DAIRY FOR A DAY
  8. TAKE AMILE WALK
  9. TRY A NEW HEALTHY RECIPE
  10. TURN OFF TV ONE NIGHT AND READ
  11. POST A FUNNY EXERCISE MEME IN THE GROUP
  12. PLANK FOR 20 SECONDS
  13. EXERCISE AT LEAST THREE TIMES IN A WEEK
  14. 20 SQUATS EVERY DAY FOR A WEEK
  15. EAT A TACO.
  16. LOG YOUR FOOD FOR A WEEK
  17. STRETCH EVERY NIGHT FOR A WEEK
  18. TRY A NEW VEGETABLE(POST PICTURE)
  19. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  20. 10 PUSH UPS A DAY FOR A WEEK
  21. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  22. TAKE A SELFIE WHILE WALKING OUTSIDE
  23. TRY YOGA ONLINE
  24. ELIMINATE REFINED SUGAR FOR A DAY