20 SQUATSEVERYDAY FOR AWEEKEXERCISEAT LEASTTHREETIMES IN AWEEKSET AGOALSTRETCHEVERYNIGHT FORA WEEKELIMINATEREFINEDSUGARFOR A DAYDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHPOST APICTUREOF A CATTAKE AMILEWALKLOG YOURFOOD FORA WEEKMAKEYOURFIRSTWEIGH INPOST AFUNNYEXERCISEMEME INTHE GROUPTRY ANEWHEALTHYRECIPETRYYOGAONLINEEAT AGREENVEGETABLENO SODAFOR AWEEKTAKE ASELFIEWHILEWALKINGOUTSIDECOMPLETE ATASK YOUHAVE BEENPUTTINGOFFELIMINATEDAIRYFOR A DAY10 PUSHUPS ADAY FORA WEEKPLANKFOR 20SECONDSEAT ATACO.DRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICETURN OFFTV ONENIGHTAND READTRY A NEWVEGETABLE(POSTPICTURE)20 SQUATSEVERYDAY FOR AWEEKEXERCISEAT LEASTTHREETIMES IN AWEEKSET AGOALSTRETCHEVERYNIGHT FORA WEEKELIMINATEREFINEDSUGARFOR A DAYDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHPOST APICTUREOF A CATTAKE AMILEWALKLOG YOURFOOD FORA WEEKMAKEYOURFIRSTWEIGH INPOST AFUNNYEXERCISEMEME INTHE GROUPTRY ANEWHEALTHYRECIPETRYYOGAONLINEEAT AGREENVEGETABLENO SODAFOR AWEEKTAKE ASELFIEWHILEWALKINGOUTSIDECOMPLETE ATASK YOUHAVE BEENPUTTINGOFFELIMINATEDAIRYFOR A DAY10 PUSHUPS ADAY FORA WEEKPLANKFOR 20SECONDSEAT ATACO.DRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICETURN OFFTV ONENIGHTAND READTRY A NEWVEGETABLE(POSTPICTURE)

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 SQUATS EVERY DAY FOR A WEEK
  2. EXERCISE AT LEAST THREE TIMES IN A WEEK
  3. SET A GOAL
  4. STRETCH EVERY NIGHT FOR A WEEK
  5. ELIMINATE REFINED SUGAR FOR A DAY
  6. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  7. POST A PICTURE OF A CAT
  8. TAKE AMILE WALK
  9. LOG YOUR FOOD FOR A WEEK
  10. MAKE YOUR FIRST WEIGH IN
  11. POST A FUNNY EXERCISE MEME IN THE GROUP
  12. TRY A NEW HEALTHY RECIPE
  13. TRY YOGA ONLINE
  14. EAT A GREEN VEGETABLE
  15. NO SODA FOR A WEEK
  16. TAKE A SELFIE WHILE WALKING OUTSIDE
  17. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  18. ELIMINATE DAIRY FOR A DAY
  19. 10 PUSH UPS A DAY FOR A WEEK
  20. PLANK FOR 20 SECONDS
  21. EAT A TACO.
  22. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  23. TURN OFF TV ONE NIGHT AND READ
  24. TRY A NEW VEGETABLE(POST PICTURE)