NO SODAFOR AWEEKTURN OFFTV ONENIGHTAND READDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHSET AGOALDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICESTRETCHEVERYNIGHT FORA WEEKPOST APICTUREOF A CATEAT ATACO.MAKEYOURFIRSTWEIGH IN20 SQUATSEVERYDAY FOR AWEEKELIMINATEREFINEDSUGARFOR A DAYELIMINATEDAIRYFOR A DAYLOG YOURFOOD FORA WEEKTRYYOGAONLINEPLANKFOR 20SECONDS10 PUSHUPS ADAY FORA WEEKPOST AFUNNYEXERCISEMEME INTHE GROUPEAT AGREENVEGETABLETAKE ASELFIEWHILEWALKINGOUTSIDETAKE AMILEWALKEXERCISEAT LEASTTHREETIMES IN AWEEKTRY A NEWVEGETABLE(POSTPICTURE)TRY ANEWHEALTHYRECIPECOMPLETE ATASK YOUHAVE BEENPUTTINGOFFNO SODAFOR AWEEKTURN OFFTV ONENIGHTAND READDANCE TOYOURFAVORITESONG FROMJUNIOR HIGHSET AGOALDRINK A LOWCALORIEBEER/OR LOWCALORIEBEVERAGE OFYOUR CHOICESTRETCHEVERYNIGHT FORA WEEKPOST APICTUREOF A CATEAT ATACO.MAKEYOURFIRSTWEIGH IN20 SQUATSEVERYDAY FOR AWEEKELIMINATEREFINEDSUGARFOR A DAYELIMINATEDAIRYFOR A DAYLOG YOURFOOD FORA WEEKTRYYOGAONLINEPLANKFOR 20SECONDS10 PUSHUPS ADAY FORA WEEKPOST AFUNNYEXERCISEMEME INTHE GROUPEAT AGREENVEGETABLETAKE ASELFIEWHILEWALKINGOUTSIDETAKE AMILEWALKEXERCISEAT LEASTTHREETIMES IN AWEEKTRY A NEWVEGETABLE(POSTPICTURE)TRY ANEWHEALTHYRECIPECOMPLETE ATASK YOUHAVE BEENPUTTINGOFF

SUPER AWESOME WORK OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NO SODA FOR A WEEK
  2. TURN OFF TV ONE NIGHT AND READ
  3. DANCE TO YOUR FAVORITE SONG FROM JUNIOR HIGH
  4. SET A GOAL
  5. DRINK A LOW CALORIE BEER/OR LOW CALORIE BEVERAGE OF YOUR CHOICE
  6. STRETCH EVERY NIGHT FOR A WEEK
  7. POST A PICTURE OF A CAT
  8. EAT A TACO.
  9. MAKE YOUR FIRST WEIGH IN
  10. 20 SQUATS EVERY DAY FOR A WEEK
  11. ELIMINATE REFINED SUGAR FOR A DAY
  12. ELIMINATE DAIRY FOR A DAY
  13. LOG YOUR FOOD FOR A WEEK
  14. TRY YOGA ONLINE
  15. PLANK FOR 20 SECONDS
  16. 10 PUSH UPS A DAY FOR A WEEK
  17. POST A FUNNY EXERCISE MEME IN THE GROUP
  18. EAT A GREEN VEGETABLE
  19. TAKE A SELFIE WHILE WALKING OUTSIDE
  20. TAKE AMILE WALK
  21. EXERCISE AT LEAST THREE TIMES IN A WEEK
  22. TRY A NEW VEGETABLE(POST PICTURE)
  23. TRY A NEW HEALTHY RECIPE
  24. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF