Whole Grains Cereals Adequate Rest and Relaxation Moderate Routine Exercise Do Not Mix Hot and Cold Foods Pasta Limit Sugars Eat A Balanced Diet Avoid Orange or Grapefruit Juice Drink Clear or Ice Cold Drinks Fresh Fruit Rice Eat Smaller, More Frequent Meals Stool Softener once or twice a day Bran Avoid Fried Greasy Foods Drink eight 8oz glasses of water Avoid too much salt Eat Slowly Vegetables High Fiber Foods Maintain a Healthy Weight Variety of Foods Cooked Dried Pea/Beans Whole Grains Cereals Adequate Rest and Relaxation Moderate Routine Exercise Do Not Mix Hot and Cold Foods Pasta Limit Sugars Eat A Balanced Diet Avoid Orange or Grapefruit Juice Drink Clear or Ice Cold Drinks Fresh Fruit Rice Eat Smaller, More Frequent Meals Stool Softener once or twice a day Bran Avoid Fried Greasy Foods Drink eight 8oz glasses of water Avoid too much salt Eat Slowly Vegetables High Fiber Foods Maintain a Healthy Weight Variety of Foods Cooked Dried Pea/Beans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Whole Grains
Cereals
Adequate Rest and Relaxation
Moderate Routine Exercise
Do Not Mix Hot and Cold Foods
Pasta
Limit Sugars
Eat A Balanced Diet
Avoid Orange or Grapefruit Juice
Drink Clear or Ice Cold Drinks
Fresh Fruit
Rice
Eat Smaller, More Frequent Meals
Stool Softener once or twice a day
Bran
Avoid Fried Greasy Foods
Drink eight 8oz glasses of water
Avoid too much salt
Eat Slowly
Vegetables
High Fiber Foods
Maintain a Healthy Weight
Variety of Foods
Cooked Dried Pea/Beans