CerealsAvoidFriedGreasyFoodsRiceFreshFruitMaintain aHealthyWeightWholeGrainsEatSlowlyStoolSofteneronce ortwice a dayVegetablesDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsLimitSugarsAvoidOrange orGrapefruitJuiceCookedDriedPea/BeansAvoid toomuch saltPastaDo NotMix Hotand ColdFoodsDrinkeight 8ozglasses ofwaterEat ABalancedDietBranModerateRoutineExerciseAdequateRest andRelaxationVarietyofFoodsHighFiberFoodsCerealsAvoidFriedGreasyFoodsRiceFreshFruitMaintain aHealthyWeightWholeGrainsEatSlowlyStoolSofteneronce ortwice a dayVegetablesDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsLimitSugarsAvoidOrange orGrapefruitJuiceCookedDriedPea/BeansAvoid toomuch saltPastaDo NotMix Hotand ColdFoodsDrinkeight 8ozglasses ofwaterEat ABalancedDietBranModerateRoutineExerciseAdequateRest andRelaxationVarietyofFoodsHighFiberFoods

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereals
  2. Avoid Fried Greasy Foods
  3. Rice
  4. Fresh Fruit
  5. Maintain a Healthy Weight
  6. Whole Grains
  7. Eat Slowly
  8. Stool Softener once or twice a day
  9. Vegetables
  10. Drink Clear or Ice Cold Drinks
  11. Eat Smaller, More Frequent Meals
  12. Limit Sugars
  13. Avoid Orange or Grapefruit Juice
  14. Cooked Dried Pea/Beans
  15. Avoid too much salt
  16. Pasta
  17. Do Not Mix Hot and Cold Foods
  18. Drink eight 8oz glasses of water
  19. Eat A Balanced Diet
  20. Bran
  21. Moderate Routine Exercise
  22. Adequate Rest and Relaxation
  23. Variety of Foods
  24. High Fiber Foods