Maintain aHealthyWeightStoolSofteneronce ortwice a dayAvoidOrange orGrapefruitJuiceCerealsEat ABalancedDietVegetablesDrinkClear orIce ColdDrinksVarietyofFoodsModerateRoutineExerciseDo NotMix Hotand ColdFoodsPastaRiceWholeGrainsBranLimitSugarsHighFiberFoodsAvoidFriedGreasyFoodsAvoid toomuch saltCookedDriedPea/BeansAdequateRest andRelaxationEatSlowlyEat Smaller,MoreFrequentMealsDrinkeight 8ozglasses ofwaterFreshFruitMaintain aHealthyWeightStoolSofteneronce ortwice a dayAvoidOrange orGrapefruitJuiceCerealsEat ABalancedDietVegetablesDrinkClear orIce ColdDrinksVarietyofFoodsModerateRoutineExerciseDo NotMix Hotand ColdFoodsPastaRiceWholeGrainsBranLimitSugarsHighFiberFoodsAvoidFriedGreasyFoodsAvoid toomuch saltCookedDriedPea/BeansAdequateRest andRelaxationEatSlowlyEat Smaller,MoreFrequentMealsDrinkeight 8ozglasses ofwaterFreshFruit

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain a Healthy Weight
  2. Stool Softener once or twice a day
  3. Avoid Orange or Grapefruit Juice
  4. Cereals
  5. Eat A Balanced Diet
  6. Vegetables
  7. Drink Clear or Ice Cold Drinks
  8. Variety of Foods
  9. Moderate Routine Exercise
  10. Do Not Mix Hot and Cold Foods
  11. Pasta
  12. Rice
  13. Whole Grains
  14. Bran
  15. Limit Sugars
  16. High Fiber Foods
  17. Avoid Fried Greasy Foods
  18. Avoid too much salt
  19. Cooked Dried Pea/Beans
  20. Adequate Rest and Relaxation
  21. Eat Slowly
  22. Eat Smaller, More Frequent Meals
  23. Drink eight 8oz glasses of water
  24. Fresh Fruit