Eat ABalancedDietMaintain aHealthyWeightAvoidFriedGreasyFoodsDo NotMix Hotand ColdFoodsStoolSofteneronce ortwice a dayHighFiberFoodsDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsPastaVarietyofFoodsBranAdequateRest andRelaxationModerateRoutineExerciseLimitSugarsAvoid toomuch saltDrinkeight 8ozglasses ofwaterCookedDriedPea/BeansAvoidOrange orGrapefruitJuiceRiceCerealsVegetablesFreshFruitEatSlowlyWholeGrainsEat ABalancedDietMaintain aHealthyWeightAvoidFriedGreasyFoodsDo NotMix Hotand ColdFoodsStoolSofteneronce ortwice a dayHighFiberFoodsDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsPastaVarietyofFoodsBranAdequateRest andRelaxationModerateRoutineExerciseLimitSugarsAvoid toomuch saltDrinkeight 8ozglasses ofwaterCookedDriedPea/BeansAvoidOrange orGrapefruitJuiceRiceCerealsVegetablesFreshFruitEatSlowlyWholeGrains

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat A Balanced Diet
  2. Maintain a Healthy Weight
  3. Avoid Fried Greasy Foods
  4. Do Not Mix Hot and Cold Foods
  5. Stool Softener once or twice a day
  6. High Fiber Foods
  7. Drink Clear or Ice Cold Drinks
  8. Eat Smaller, More Frequent Meals
  9. Pasta
  10. Variety of Foods
  11. Bran
  12. Adequate Rest and Relaxation
  13. Moderate Routine Exercise
  14. Limit Sugars
  15. Avoid too much salt
  16. Drink eight 8oz glasses of water
  17. Cooked Dried Pea/Beans
  18. Avoid Orange or Grapefruit Juice
  19. Rice
  20. Cereals
  21. Vegetables
  22. Fresh Fruit
  23. Eat Slowly
  24. Whole Grains