StoolSofteneronce ortwice a dayEatSlowlyPastaCookedDriedPea/BeansHighFiberFoodsRiceLimitSugarsModerateRoutineExerciseDrinkeight 8ozglasses ofwaterDo NotMix Hotand ColdFoodsWholeGrainsVegetablesAdequateRest andRelaxationEat Smaller,MoreFrequentMealsEat ABalancedDietMaintain aHealthyWeightBranAvoidFriedGreasyFoodsDrinkClear orIce ColdDrinksAvoidOrange orGrapefruitJuiceVarietyofFoodsCerealsFreshFruitAvoid toomuch saltStoolSofteneronce ortwice a dayEatSlowlyPastaCookedDriedPea/BeansHighFiberFoodsRiceLimitSugarsModerateRoutineExerciseDrinkeight 8ozglasses ofwaterDo NotMix Hotand ColdFoodsWholeGrainsVegetablesAdequateRest andRelaxationEat Smaller,MoreFrequentMealsEat ABalancedDietMaintain aHealthyWeightBranAvoidFriedGreasyFoodsDrinkClear orIce ColdDrinksAvoidOrange orGrapefruitJuiceVarietyofFoodsCerealsFreshFruitAvoid toomuch salt

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stool Softener once or twice a day
  2. Eat Slowly
  3. Pasta
  4. Cooked Dried Pea/Beans
  5. High Fiber Foods
  6. Rice
  7. Limit Sugars
  8. Moderate Routine Exercise
  9. Drink eight 8oz glasses of water
  10. Do Not Mix Hot and Cold Foods
  11. Whole Grains
  12. Vegetables
  13. Adequate Rest and Relaxation
  14. Eat Smaller, More Frequent Meals
  15. Eat A Balanced Diet
  16. Maintain a Healthy Weight
  17. Bran
  18. Avoid Fried Greasy Foods
  19. Drink Clear or Ice Cold Drinks
  20. Avoid Orange or Grapefruit Juice
  21. Variety of Foods
  22. Cereals
  23. Fresh Fruit
  24. Avoid too much salt