CerealsEat Smaller,MoreFrequentMealsDrinkClear orIce ColdDrinksAvoidFriedGreasyFoodsAvoid toomuch saltRiceMaintain aHealthyWeightBranVegetablesEat ABalancedDietFreshFruitAdequateRest andRelaxationVarietyofFoodsDrinkeight 8ozglasses ofwaterLimitSugarsHighFiberFoodsDo NotMix Hotand ColdFoodsAvoidOrange orGrapefruitJuiceWholeGrainsCookedDriedPea/BeansStoolSofteneronce ortwice a dayModerateRoutineExercisePastaEatSlowlyCerealsEat Smaller,MoreFrequentMealsDrinkClear orIce ColdDrinksAvoidFriedGreasyFoodsAvoid toomuch saltRiceMaintain aHealthyWeightBranVegetablesEat ABalancedDietFreshFruitAdequateRest andRelaxationVarietyofFoodsDrinkeight 8ozglasses ofwaterLimitSugarsHighFiberFoodsDo NotMix Hotand ColdFoodsAvoidOrange orGrapefruitJuiceWholeGrainsCookedDriedPea/BeansStoolSofteneronce ortwice a dayModerateRoutineExercisePastaEatSlowly

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereals
  2. Eat Smaller, More Frequent Meals
  3. Drink Clear or Ice Cold Drinks
  4. Avoid Fried Greasy Foods
  5. Avoid too much salt
  6. Rice
  7. Maintain a Healthy Weight
  8. Bran
  9. Vegetables
  10. Eat A Balanced Diet
  11. Fresh Fruit
  12. Adequate Rest and Relaxation
  13. Variety of Foods
  14. Drink eight 8oz glasses of water
  15. Limit Sugars
  16. High Fiber Foods
  17. Do Not Mix Hot and Cold Foods
  18. Avoid Orange or Grapefruit Juice
  19. Whole Grains
  20. Cooked Dried Pea/Beans
  21. Stool Softener once or twice a day
  22. Moderate Routine Exercise
  23. Pasta
  24. Eat Slowly