LimitSugarsDo NotMix Hotand ColdFoodsPastaStoolSofteneronce ortwice a dayAvoidFriedGreasyFoodsEatSlowlyAdequateRest andRelaxationHighFiberFoodsAvoid toomuch saltEat ABalancedDietCookedDriedPea/BeansBranDrinkClear orIce ColdDrinksWholeGrainsVarietyofFoodsVegetablesDrinkeight 8ozglasses ofwaterCerealsMaintain aHealthyWeightModerateRoutineExerciseFreshFruitAvoidOrange orGrapefruitJuiceRiceEat Smaller,MoreFrequentMealsLimitSugarsDo NotMix Hotand ColdFoodsPastaStoolSofteneronce ortwice a dayAvoidFriedGreasyFoodsEatSlowlyAdequateRest andRelaxationHighFiberFoodsAvoid toomuch saltEat ABalancedDietCookedDriedPea/BeansBranDrinkClear orIce ColdDrinksWholeGrainsVarietyofFoodsVegetablesDrinkeight 8ozglasses ofwaterCerealsMaintain aHealthyWeightModerateRoutineExerciseFreshFruitAvoidOrange orGrapefruitJuiceRiceEat Smaller,MoreFrequentMeals

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Limit Sugars
  2. Do Not Mix Hot and Cold Foods
  3. Pasta
  4. Stool Softener once or twice a day
  5. Avoid Fried Greasy Foods
  6. Eat Slowly
  7. Adequate Rest and Relaxation
  8. High Fiber Foods
  9. Avoid too much salt
  10. Eat A Balanced Diet
  11. Cooked Dried Pea/Beans
  12. Bran
  13. Drink Clear or Ice Cold Drinks
  14. Whole Grains
  15. Variety of Foods
  16. Vegetables
  17. Drink eight 8oz glasses of water
  18. Cereals
  19. Maintain a Healthy Weight
  20. Moderate Routine Exercise
  21. Fresh Fruit
  22. Avoid Orange or Grapefruit Juice
  23. Rice
  24. Eat Smaller, More Frequent Meals