BranEatSlowlyDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsPastaModerateRoutineExerciseLimitSugarsMaintain aHealthyWeightAvoidFriedGreasyFoodsWholeGrainsCerealsVarietyofFoodsAvoid toomuch saltEat ABalancedDietRiceAvoidOrange orGrapefruitJuiceCookedDriedPea/BeansVegetablesDo NotMix Hotand ColdFoodsFreshFruitStoolSofteneronce ortwice a dayAdequateRest andRelaxationHighFiberFoodsDrinkeight 8ozglasses ofwaterBranEatSlowlyDrinkClear orIce ColdDrinksEat Smaller,MoreFrequentMealsPastaModerateRoutineExerciseLimitSugarsMaintain aHealthyWeightAvoidFriedGreasyFoodsWholeGrainsCerealsVarietyofFoodsAvoid toomuch saltEat ABalancedDietRiceAvoidOrange orGrapefruitJuiceCookedDriedPea/BeansVegetablesDo NotMix Hotand ColdFoodsFreshFruitStoolSofteneronce ortwice a dayAdequateRest andRelaxationHighFiberFoodsDrinkeight 8ozglasses ofwater

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bran
  2. Eat Slowly
  3. Drink Clear or Ice Cold Drinks
  4. Eat Smaller, More Frequent Meals
  5. Pasta
  6. Moderate Routine Exercise
  7. Limit Sugars
  8. Maintain a Healthy Weight
  9. Avoid Fried Greasy Foods
  10. Whole Grains
  11. Cereals
  12. Variety of Foods
  13. Avoid too much salt
  14. Eat A Balanced Diet
  15. Rice
  16. Avoid Orange or Grapefruit Juice
  17. Cooked Dried Pea/Beans
  18. Vegetables
  19. Do Not Mix Hot and Cold Foods
  20. Fresh Fruit
  21. Stool Softener once or twice a day
  22. Adequate Rest and Relaxation
  23. High Fiber Foods
  24. Drink eight 8oz glasses of water