CookedDriedPea/BeansVarietyofFoodsPastaDo NotMix Hotand ColdFoodsDrinkeight 8ozglasses ofwaterAvoidOrange orGrapefruitJuiceEatSlowlyHighFiberFoodsEat Smaller,MoreFrequentMealsStoolSofteneronce ortwice a dayAvoid toomuch saltLimitSugarsAvoidFriedGreasyFoodsModerateRoutineExerciseCerealsEat ABalancedDietFreshFruitMaintain aHealthyWeightBranWholeGrainsRiceAdequateRest andRelaxationVegetablesDrinkClear orIce ColdDrinksCookedDriedPea/BeansVarietyofFoodsPastaDo NotMix Hotand ColdFoodsDrinkeight 8ozglasses ofwaterAvoidOrange orGrapefruitJuiceEatSlowlyHighFiberFoodsEat Smaller,MoreFrequentMealsStoolSofteneronce ortwice a dayAvoid toomuch saltLimitSugarsAvoidFriedGreasyFoodsModerateRoutineExerciseCerealsEat ABalancedDietFreshFruitMaintain aHealthyWeightBranWholeGrainsRiceAdequateRest andRelaxationVegetablesDrinkClear orIce ColdDrinks

Living With Parkinson's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked Dried Pea/Beans
  2. Variety of Foods
  3. Pasta
  4. Do Not Mix Hot and Cold Foods
  5. Drink eight 8oz glasses of water
  6. Avoid Orange or Grapefruit Juice
  7. Eat Slowly
  8. High Fiber Foods
  9. Eat Smaller, More Frequent Meals
  10. Stool Softener once or twice a day
  11. Avoid too much salt
  12. Limit Sugars
  13. Avoid Fried Greasy Foods
  14. Moderate Routine Exercise
  15. Cereals
  16. Eat A Balanced Diet
  17. Fresh Fruit
  18. Maintain a Healthy Weight
  19. Bran
  20. Whole Grains
  21. Rice
  22. Adequate Rest and Relaxation
  23. Vegetables
  24. Drink Clear or Ice Cold Drinks