(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take Vitamin D or get some sun
Do 50 jumping jacks
Complete a home project
Do 20 sit ups or crunches
Stretch for 5 min
Post a workout photo/video on workplace
Hit your steps count for the day. (Phone, Fitbit, iWatch)
Give an act of kindness (donation, support, etc. anything counts)
