DC Distance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ran an assigned Wednesday Workout
2. Tried running a new route
3. Stretch every day for one week
4. Completed an eLearning assignment (senior free space)
5. Completed a core workout
6. Completed a virtual yoga class
7. Ran in your track uniform
8. PR'd in a virtual race
9. Ran as the sun was rising
10. Ran all assigned days
11. Logged all runs in a week
12. Take a homemade ice bath
13. Ran with a friend virtually
14. Rode a bike on an off day
15. Completed an APC workout
16. Got a quarantine family member to run/walk/bike with you
17. Do 1000 crunches in one week
18. Make or be in a social media post about running
19. Do 150 pushups in one week
20. Went on an assigned long run (no walking)
21. Have a healthy protein snack after a run
22. Ran in the morning AND in the evening in one day
23. Lifted "weights" with household items
24. Contact Miss Nicole to help you with an achey body part due to running (Emma only gets 1 question)