DC Distance

DC Distance Bingo Card
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This bingo card has 6 images, a free space and 24 words: Went on an assigned long run (no walking), Completed an eLearning assignment (senior free space), Rode a bike on an off day, Do 1000 crunches in one week, PR'd in a virtual race, Have a healthy protein snack after a run, Ran in the morning AND in the evening in one day, Ran an assigned Wednesday Workout, Completed a virtual yoga class, Make or be in a social media post about running, Stretch every day for one week, Ran as the sun was rising, Completed an APC workout, Contact Miss Nicole to help you with an achey body part due to running (Emma only gets 1 question), Completed a core workout, Ran all assigned days, Ran with a friend virtually, Got a quarantine family member to run/walk/bike with you, Do 150 pushups in one week, Tried running a new route, Ran in your track uniform, Lifted "weights" with household items, Logged all runs in a week and Take a homemade ice bath.

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