(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Encourage someone to make healthy choices.
Is COVID-19 a communicable disease or a non-communicable disease.
Make a healthy meal with your family.
Perform an outside activity for one hour.
Create a fire escape/
emergency evacuation for your home.
Play a new card game.
Set a personal goal to meet by the end of the year.
Complete 100 push-ups throughout the entire day.
Examine a typical meal that you consume.
Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19.
Volunteer to help out around the house.
Make a list of five positive things about yourself.
Try a new activity or board game.
Create your own game.
Make a list of healthy snacks as you can think of.
Watch an inspirational sports movie.
Get a good nights sleep.
Do an outdoor chore.
Do an abdominal strength training workout.
Push yourself outside your exercise comfort zone
Explore a trail with your family. Where did you go?
Create and perform a stretching routine.
Make a meal plan for the week.
Encourage another individual to do an exercise with you.
