(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an outdoor chore.
Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19.
Create a fire escape/
emergency evacuation for your home.
Volunteer to help out around the house.
Encourage another individual to do an exercise with you.
Set a personal goal to meet by the end of the year.
Is COVID-19 a communicable disease or a non-communicable disease.
Perform an outside activity for one hour.
Explore a trail with your family. Where did you go?
Make a healthy meal with your family.
Make a meal plan for the week.
Complete a TABATA workout.
Create your own game.
Encourage someone to make healthy choices.
Complete 100 push-ups throughout the entire day.
Examine a typical meal that you consume.
Get a good nights sleep.
Make a list of healthy snacks as you can think of.
Play a new card game.
Push yourself outside your exercise comfort zone
Watch an inspirational sports movie.
Create and perform a stretching routine.
Make a list of five positive things about yourself.
