(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new activity or board game.
Watch an inspirational sports movie.
Complete 100 push-ups throughout the entire day.
Make a list of healthy snacks as you can think of.
Create and perform a stretching routine.
Push yourself outside your exercise comfort zone
Is COVID-19 a communicable disease or a non-communicable disease.
Complete a TABATA workout.
Create a fire escape/
emergency evacuation for your home.
Create your own game.
Encourage another individual to do an exercise with you.
Examine a typical meal that you consume.
Do an outdoor chore.
Make a list of five positive things about yourself.
Do an abdominal strength training workout.
Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19.
Make a healthy meal with your family.
Volunteer to help out around the house.
Play a new card game.
Set a personal goal to meet by the end of the year.
Explore a trail with your family. Where did you go?
