This bingo card has 25 words: Set a personal goal to meet by the end of the year., Play a new card game., Explore a trail with your family. Where did you go?, Volunteer to help out around the house., Complete 100 push-ups throughout the entire day., Encourage another individual to do an exercise with you., Make a list of healthy snacks as you can think of., Make a healthy meal with your family., Encourage someone to make healthy choices., Get a good nights sleep., Do an abdominal strength training workout., Push yourself outside your exercise comfort zone, Make a meal plan for the week., Watch an inspirational sports movie., Make a list of five positive things about yourself., Do an outdoor chore., Create and perform a stretching routine., Try a new activity or board game., Create your own game., Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19., Complete a TABATA workout., Is COVID-19 a communicable disease or a non-communicable disease., Examine a typical meal that you consume., Perform an outside activity for one hour. and Create a fire escape/ emergency evacuation for your home..
banana | banana | Melanie's COVID PE FUN | Health and Wellness Bingo | Health & Wellness Bingo Challenge
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