(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new activity/board game, etc.
Learn to play a new card game
Create my own game.
Make a healthy meal with my family.
Create and preform a stretch routine
Make a meal plan for this week.
Explore a trail with my family.
Abdominal Strength Workout
Examine a typical meal that I consume.
Get a good night's sleep.
Make a list of healthy strategies on how to avoid COVID-19.
Watch an inspirational sports movie.
Complete 200 push-ups throughout the entire day.
Encourage someone to make healthy choices.
Make a list of 5 positive things about myself.
Squats for 2 minutes
Push myself outside of my exercise comfort zone
Volunteer to help out around the house.
Water,protein bar, protein shake, fruits, salad,smoothies.
