(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new activity/board game, etc.
Learn to play a new card game
Is COVID-19 a communicable disease or not?
Watch an inspirational sports movie.
Encourage someone to make healthy choices.
Do an outside chore and talk about it
Create my own game.
Complete 200 push-ups throughout the entire day.
Make a list of 5 positive things about myself.
Get a good night's sleep.
Examine a typical meal that I consume.
Water,protein bar, protein shake, fruits, salad,smoothies.
Explore a trail with my family.
Be healthy and ready and fit for the Coast Guard
Squats for 2 minutes
Abdominal Strength Workout
Push myself outside of my exercise comfort zone
Complete a TABATA
Make a list of healthy strategies on how to avoid COVID-19.
