Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Play a game
2. Clean/ organize
3. Listen to music
4. Take a bath/ hot shower
5. Rearrange a room
6. Sew/ Knit/ Crocheting
7. Talk to a friend
8. Positive Self-Talk
9. Exercise/ Yoga
10. Take a walk
11. Hiking
12. Dance
13. Painting
14. Drawing
15. Cooking/ Baking
16. Play an instrument
17. Watch TV/ movies
18. Talk to your therapist
19. Arts and Crafts
20. Sit outside
21. Biking
22. Visit your family
23. Make a gratitude list
24. Think about loved ones
25. Deep breathing/ Meditating
26. Identify your emotions
27. Think about happy memories
28. Take photographs
29. Eat a healthy snack
30. Journaling
31. Help a friend
32. Read