This bingo card has a free space and 32 words: Arts and Crafts, Cooking/ Baking, Positive Self-Talk, Dance, Deep breathing/ Meditating, Drawing, Exercise/ Yoga, Biking, Hiking, Help a friend, Listen to music, Painting, Play a game, Read, Sew/ Knit/ Crocheting, Eat a healthy snack, Take a walk, Talk to a friend, Talk to your therapist, Think about happy memories, Think about loved ones, Identify your emotions, Visit your family, Watch TV/ movies, Journaling, Make a gratitude list, Clean/ organize, Rearrange a room, Play an instrument, Take photographs, Take a bath/ hot shower and Sit outside.
COPING SKILLS | Coping Skills Bingo | COPING SKILLS | Calm Down Bingo | Calm Down Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
