(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Help Clean Up Around the house for 30 minutes total
100 Total Tricep Dips on Chair
Balance on 1 foot for 60 seconds
100 Total Sit Ups
150 Body Squats
100 Total Lunges both legs
Plank for 3 mins total
Participate or go to Atlantic Cruise Night
2 hours total of walking/running
60 Total Burpees
Find a friend & play catch with baseball, football, or basketball
Watch a sport themed movie
120 total push ups
100 total each side Bicycle Abs
80 Arm Circles Forward and Backward
3 sets of 1 minute wall sits
5 sets of 20 second line jumps
100 Total Russian Twist
5 sets of 1 minute shuffle in driveway
Practice Social Distancing and staying 6 feet apart for 30 minutes total
Ride a bike, scooter, or skateboard for 20 mins
Speed Walk for 1 1/2 miles
100 Total Jumping Jacks
10 minutes total of jump roping. If no jump rope act as if you have a jump rope when doing this
