(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 Total Lunges both legs
Ride a bike, scooter, or skateboard for 20 mins
5 sets of 20 second line jumps
Help Clean Up Around the house for 30 minutes total
10 minutes total of jump roping. If no jump rope act as if you have a jump rope when doing this
100 Total Russian Twist
5 sets of 1 minute shuffle in driveway
80 Arm Circles Forward and Backward
Practice Social Distancing and staying 6 feet apart for 30 minutes total
3 sets of 1 minute wall sits
Watch a sport themed movie
Speed Walk for 1 1/2 miles
150 Body Squats
100 Total Jumping Jacks
100 Total Tricep Dips on Chair
100 Total Sit Ups
Participate or go to Atlantic Cruise Night
120 total push ups
100 total each side Bicycle Abs
60 Total Burpees
Plank for 3 mins total
Balance on 1 foot for 60 seconds
2 hours total of walking/running
Find a friend & play catch with baseball, football, or basketball
