(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 Total Burpees
120 total push ups
Find a friend & play catch with baseball, football, or basketball
3 sets of 1 minute wall sits
5 sets of 1 minute shuffle in driveway
100 Total Jumping Jacks
Speed Walk for 1 1/2 miles
100 Total Lunges both legs
10 minutes total of jump roping. If no jump rope act as if you have a jump rope when doing this
Ride a bike, scooter, or skateboard for 20 mins
Participate or go to Atlantic Cruise Night
100 Total Tricep Dips on Chair
Plank for 3 mins total
5 sets of 20 second line jumps
100 Total Sit Ups
Help Clean Up Around the house for 30 minutes total
Balance on 1 foot for 60 seconds
Practice Social Distancing and staying 6 feet apart for 30 minutes total
