This bingo card has a free space and 24 words: 100 Total Jumping Jacks, Plank for 3 mins total, Balance on 1 foot for 60 seconds, 5 sets of 20 second line jumps, 100 Total Lunges both legs, Participate or go to Atlantic Cruise Night, Ride a bike, scooter, or skateboard for 20 mins, 80 Arm Circles Forward and Backward, 120 total push ups, Help Clean Up Around the house for 30 minutes total, 100 Total Sit Ups, 2 hours total of walking/running, Find a friend & play catch with baseball, football, or basketball, Watch a sport themed movie, 10 minutes total of jump roping. If no jump rope act as if you have a jump rope when doing this, 150 Body Squats, 60 Total Burpees, 100 total each side Bicycle Abs, Speed Walk for 1 1/2 miles, 100 Total Russian Twist, 3 sets of 1 minute wall sits, 5 sets of 1 minute shuffle in driveway, Practice Social Distancing and staying 6 feet apart for 30 minutes total and 100 Total Tricep Dips on Chair.
Fitness Bingo | Fitness Bingo | Cardio Bingo | FITNESS CENTER BINGO | Exercise Bingo Choose your exercises and make 2 bingos
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