5burpees30 secwall sitDosomethingnice forsomeoneelse5 min ofstretching20jumpingjacks5Squats30 secplankholdHave afruit forsnack1minJumprope or inplace10bicepcurlsDraw apicture ofyour favoritesport/activityMake a list of5 things youcan do eachday to helpstay fitEat avegetablewithdinner10curl-ups30 secJog inplace1 minneckrolls1 minjog inplace20armcircles1 minof highkneesYourchoiceexercise10squatjumpsHave afruit forsnack5pushupsEat avegetablewithdinner5burpees30 secwall sitDosomethingnice forsomeoneelse5 min ofstretching20jumpingjacks5Squats30 secplankholdHave afruit forsnack1minJumprope or inplace10bicepcurlsDraw apicture ofyour favoritesport/activityMake a list of5 things youcan do eachday to helpstay fitEat avegetablewithdinner10curl-ups30 secJog inplace1 minneckrolls1 minjog inplace20armcircles1 minof highkneesYourchoiceexercise10squatjumpsHave afruit forsnack5pushupsEat avegetablewithdinner

1st-3rd PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 30 sec wall sit
  3. Do something nice for someone else
  4. 5 min of stretching
  5. 20 jumping jacks
  6. 5 Squats
  7. 30 sec plank hold
  8. Have a fruit for snack
  9. 1min Jump rope or in place
  10. 10 bicep curls
  11. Draw a picture of your favorite sport/activity
  12. Make a list of 5 things you can do each day to help stay fit
  13. Eat a vegetable with dinner
  14. 10 curl-ups
  15. 30 sec Jog in place
  16. 1 min neck rolls
  17. 1 min jog in place
  18. 20 arm circles
  19. 1 min of high knees
  20. Your choice exercise
  21. 10 squat jumps
  22. Have a fruit for snack
  23. 5 push ups
  24. Eat a vegetable with dinner