(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
30 sec
Jog in place
10
curl-ups
Draw a picture of your favorite sport/activity
1 min of high knees
10 bicep curls
5 burpees
Eat a vegetable with dinner
5
Squats
1 min jog in place
30 sec wall sit
Make a list of 5 things you can do each day to help stay fit