This bingo card has a free space and 24 words: 5 Squats, 30 sec Jog in place, 10 curl-ups, 5 push ups, 20 arm circles, Eat a vegetable with dinner, 1 min of high knees, 1 min neck rolls, 5 min of stretching, 5 burpees, 1min Jump rope or in place, Have a fruit for snack, Draw a picture of your favorite sport/activity, 1 min jog in place, 30 sec plank hold, 30 sec wall sit, 10 bicep curls, Do something nice for someone else, 20 jumping jacks, 10 squat jumps, Make a list of 5 things you can do each day to help stay fit, Eat a vegetable with dinner, Have a fruit for snack and Your choice exercise.
P.E. BINGO | Fitness Bingo | Transition Work out! | Live longer, live stronger. | Exercise Burn BINGO
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