Sharesomethingthat makesyou feelexcitedPlay agame andpracticeturn takingTell anotherperson 2things youappreciatethemCook afamilymealtogetherWatch andfollow alongwith the"Melting Flow"video onYoutuneDraw a pictureof somethingthat makesyou feel madShare 3positivethings aboutyour daySharesomethingthat makesyou feel calmTake 5slow deepbreathsRead a bookand talk abouthow thecharactersfeelDraw apicture ofsomethingthat makesyou happySharesomethingthat makesyou feelscaredPlay"EmotionsCharades"Teachsomeone"lazy 8"breathingMake a list ofthings you cando when youare frustratedPlay afamilygametogetherWatch andfollow alongwith "Bring itDown-Flow"video onYoutubeWatch "TheVeryFrustratedMonster" onYouTubeWrite/draw3 things youlove aboutyourselfDraw 2things youaregrateful forGo for afamilywalkDo arandomact ofkindnessDraw apicture ofsomethingthat makesyou sadPlay"EmotionsPictionary"Sharesomethingthat makesyou feelexcitedPlay agame andpracticeturn takingTell anotherperson 2things youappreciatethemCook afamilymealtogetherWatch andfollow alongwith the"Melting Flow"video onYoutuneDraw a pictureof somethingthat makesyou feel madShare 3positivethings aboutyour daySharesomethingthat makesyou feel calmTake 5slow deepbreathsRead a bookand talk abouthow thecharactersfeelDraw apicture ofsomethingthat makesyou happySharesomethingthat makesyou feelscaredPlay"EmotionsCharades"Teachsomeone"lazy 8"breathingMake a list ofthings you cando when youare frustratedPlay afamilygametogetherWatch andfollow alongwith "Bring itDown-Flow"video onYoutubeWatch "TheVeryFrustratedMonster" onYouTubeWrite/draw3 things youlove aboutyourselfDraw 2things youaregrateful forGo for afamilywalkDo arandomact ofkindnessDraw apicture ofsomethingthat makesyou sadPlay"EmotionsPictionary"

Social Work Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel excited
  2. Play a game and practice turn taking
  3. Tell another person 2 things you appreciate them
  4. Cook a family meal together
  5. Watch and follow along with the "Melting Flow" video on Youtune
  6. Draw a picture of something that makes you feel mad
  7. Share 3 positive things about your day
  8. Share something that makes you feel calm
  9. Take 5 slow deep breaths
  10. Read a book and talk about how the characters feel
  11. Draw a picture of something that makes you happy
  12. Share something that makes you feel scared
  13. Play "Emotions Charades"
  14. Teach someone "lazy 8" breathing
  15. Make a list of things you can do when you are frustrated
  16. Play a family game together
  17. Watch and follow along with "Bring it Down-Flow" video on Youtube
  18. Watch "The Very Frustrated Monster" on YouTube
  19. Write/draw 3 things you love about yourself
  20. Draw 2 things you are grateful for
  21. Go for a family walk
  22. Do a random act of kindness
  23. Draw a picture of something that makes you sad
  24. Play "Emotions Pictionary"