(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game and practice turn taking
Draw a picture of something that makes you feel mad
Cook a family meal together
Play "Emotions Pictionary"
Play a family game together
Share something that makes you feel calm
Watch "The Very Frustrated Monster" on YouTube
Teach someone "lazy 8" breathing
Read a book and talk about how the characters feel
Share something that makes you feel scared
Take 5 slow deep breaths
Write/draw 3 things you love about yourself
Watch and follow along with the "Melting Flow" video on Youtune
Share something that makes you feel excited
Go for a family walk
Do a random act of kindness
Draw a picture of something that makes you happy
Make a list of things you can do when you are frustrated
Share 3 positive things about your day
Draw 2 things you are grateful for
Watch and follow along with "Bring it Down-Flow" video on Youtube
