(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write/draw 3 things you love about yourself
Share something that makes you feel excited
Watch and follow along with the "Melting Flow" video on Youtune
Go for a family walk
Share something that makes you feel scared
Make a list of things you can do when you are frustrated
Watch and follow along with "Bring it Down-Flow" video on Youtube
Draw 2 things you are grateful for
Share something that makes you feel calm
Draw a picture of something that makes you happy
Read a book and talk about how the characters feel
Tell another person 2 things you appreciate them
Play "Emotions Charades"
Draw a picture of something that makes you feel mad
