Do a 10min abworkoutEat 5 fruitsandvegetables3 daysGo for a30 minwalkCreatesomething:Draw, write,knit, legos,etc.Do apuzzlestart tofinishNosmokingTakea napTake apicture of abloomingflower1 hour orless of socialmedia for thedayGet10,000steps 3daysConnectwith afriend viavideochatNo junkfood for3 daysGet outsidefor at least15 mins 3daysPaint yournails orother selfcareGo fora bikerideDo a yogaor pilatesworkoutMake ahealthy mealand sharethe recipeGet upbeforethe sunNo alcoholor caffeine5 days inthe rowReadfor 10minutesDo 10pushups3 daysTake apicture of awild animal(not yourchild(ren)Drink 8, 8ozglasses ofwater 4 daysGo to bed 10minutesearlier thannormalDo a 10min abworkoutEat 5 fruitsandvegetables3 daysGo for a30 minwalkCreatesomething:Draw, write,knit, legos,etc.Do apuzzlestart tofinishNosmokingTakea napTake apicture of abloomingflower1 hour orless of socialmedia for thedayGet10,000steps 3daysConnectwith afriend viavideochatNo junkfood for3 daysGet outsidefor at least15 mins 3daysPaint yournails orother selfcareGo fora bikerideDo a yogaor pilatesworkoutMake ahealthy mealand sharethe recipeGet upbeforethe sunNo alcoholor caffeine5 days inthe rowReadfor 10minutesDo 10pushups3 daysTake apicture of awild animal(not yourchild(ren)Drink 8, 8ozglasses ofwater 4 daysGo to bed 10minutesearlier thannormal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 10 min ab workout
  2. Eat 5 fruits and vegetables 3 days
  3. Go for a 30 min walk
  4. Create something: Draw, write, knit, legos, etc.
  5. Do a puzzle start to finish
  6. No smoking
  7. Take a nap
  8. Take a picture of a blooming flower
  9. 1 hour or less of social media for the day
  10. Get 10,000 steps 3 days
  11. Connect with a friend via videochat
  12. No junk food for 3 days
  13. Get outside for at least 15 mins 3 days
  14. Paint your nails or other self care
  15. Go for a bike ride
  16. Do a yoga or pilates workout
  17. Make a healthy meal and share the recipe
  18. Get up before the sun
  19. No alcohol or caffeine 5 days in the row
  20. Read for 10 minutes
  21. Do 10 pushups 3 days
  22. Take a picture of a wild animal (not your child(ren)
  23. Drink 8, 8oz glasses of water 4 days
  24. Go to bed 10 minutes earlier than normal