(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Play in the dirt (plant something, weed, etc)
Exercise with you spouse or child(ren)
Go to bed 10 minutes earlier than normal
1 hour or less of social media for 2 days
Give someone gratitude
Get 10,000 steps 3 days
2 days of reading for 15 minutes each
Go for a 25 min walk 2 days
Drink 8, 8oz glasses of water for 5 days
Do a 20-30 min workout using weights
No junk food for 3 days
Take a bath or other self care
3 days of no smoking
Get outside for at least 15 mins 4 days
Forearm plank for 10 seconds each day (7 days)
Get in 5 servings or fruits and/or vegetable 3 days
Write down 3 things you are thankful for each day (7 days)
Watch a funny movie
Draw or color for 20 minutes (you can break this up into a couple days)
