(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 things you are thankful for each day (7 days)
Take a bath or other self care
Exercise with you spouse or child(ren)
Get in 5 servings or fruits and/or vegetable 3 days
Get outside for at least 15 mins 4 days
Drink 8, 8oz glasses of water for 5 days
All homemade meals for the da7y
Go for a 25 min walk 2 days
Give someone gratitude
Do a 20-30 min workout using weights
1 hour or less of social media for 2 days
Go to bed 10 minutes earlier than normal
Take a picture of a sunset
No junk food for 3 days
3 days of no smoking
2 days of reading for 15 minutes each
Draw or color for 20 minutes (you can break this up into a couple days)
