(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walked around room during commercials
volunteered but still kept 6 ft distance
walked outside for 30 minutes
followed a sleep routine for 5 days
listened to music for 1 hour
showered & dressed by 9 am for 4 days
wrote down 3 positive things every night for 5 days
I took a shower each day
colored for 15 minutes
wrote down my frustration in my log
filled out my Self-Check In Log for 5 days
ate fruits & vegetables for 5 days
followed a sleep routine for 3 days
paid my bills on time this week
ate breakfast for 7 days
prepared dinner for 4 days
cleaned a room
exercised for 20 minutes for 3 days
told someone I was thankful for them
colored a whole picture
asked my OT or nutritionist ways to eat healthier
attended a Peer360 meeting
slept at least 6-8 hours in a night
did a puzzle
taught something to someone else
read for 30 minutes
walked outside for 20 minutes for 5 days
went a whole day without complaining
went to sleep by 10 pm
was on time for my GRACE appointments
took my medicine on time the last 7 days
completed a project
drank 8 glasses of water in a day
worked on a creative project for an hour
prepared dinner for 7 days
tried a new activity
reached out for help instead of giving into a craving
