prepareddinner for7 daysvolunteeredbut still kept6 ft distanceattended2 Peer360meetingsthis weekwalkedoutsidefor 30minuteswent tosleep by10 pm20minutes ofyoga orstretchingwalkedaround roomduringcommercialsworked ona creativeproject foran hourcoloredfor 15minutestried anewactivityplayedgames withsomeone 3times thisweekwrotedown myfrustrationin my logdid apuzzletalked to afriend for30minuteslistenedto musicfor 1 hourwas on timefor myGRACEappointmentscompleteda projecttook mymedicineon time thelast 7 daysdrank 8glasses ofwater in adayasked myOT aboutways tomanage painwrote down3 positivethings everynight for 5daysexercisedfor 20minutesfor 3 daysI took ashowereach dayatebreakfastfor 7 daysused analternativeway tomanage mypaincoloreda wholepicturetoldsomeone Iwas thankfulfor themshowered& dressedby 9 amfor 4 daystaughtsomething tosomeoneelseasked myOT abouthow tocreate asleep routineslept atleast 6-8hours in anightasked myOT ornutritionistways to eathealthierfilled out mySelf-CheckIn Log for 5dayswalkedoutside for20 minutesfor 5 daysfollowed asleeproutine for3 dayspaid mybills ontime thisweekreached outfor helpinstead ofgiving into acravingwent awhole daywithoutcomplainingcleaneda roomprepareddinner for4 daysate fruits &vegetablesfor 5 daysread for30minutesattendeda Peer360meetingfollowed asleeproutine for5 daysprepareddinner for7 daysvolunteeredbut still kept6 ft distanceattended2 Peer360meetingsthis weekwalkedoutsidefor 30minuteswent tosleep by10 pm20minutes ofyoga orstretchingwalkedaround roomduringcommercialsworked ona creativeproject foran hourcoloredfor 15minutestried anewactivityplayedgames withsomeone 3times thisweekwrotedown myfrustrationin my logdid apuzzletalked to afriend for30minuteslistenedto musicfor 1 hourwas on timefor myGRACEappointmentscompleteda projecttook mymedicineon time thelast 7 daysdrank 8glasses ofwater in adayasked myOT aboutways tomanage painwrote down3 positivethings everynight for 5daysexercisedfor 20minutesfor 3 daysI took ashowereach dayatebreakfastfor 7 daysused analternativeway tomanage mypaincoloreda wholepicturetoldsomeone Iwas thankfulfor themshowered& dressedby 9 amfor 4 daystaughtsomething tosomeoneelseasked myOT abouthow tocreate asleep routineslept atleast 6-8hours in anightasked myOT ornutritionistways to eathealthierfilled out mySelf-CheckIn Log for 5dayswalkedoutside for20 minutesfor 5 daysfollowed asleeproutine for3 dayspaid mybills ontime thisweekreached outfor helpinstead ofgiving into acravingwent awhole daywithoutcomplainingcleaneda roomprepareddinner for4 daysate fruits &vegetablesfor 5 daysread for30minutesattendeda Peer360meetingfollowed asleeproutine for5 days

GRACE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. prepared dinner for 7 days
  2. volunteered but still kept 6 ft distance
  3. attended 2 Peer360 meetings this week
  4. walked outside for 30 minutes
  5. went to sleep by 10 pm
  6. 20 minutes of yoga or stretching
  7. walked around room during commercials
  8. worked on a creative project for an hour
  9. colored for 15 minutes
  10. tried a new activity
  11. played games with someone 3 times this week
  12. wrote down my frustration in my log
  13. did a puzzle
  14. talked to a friend for 30 minutes
  15. listened to music for 1 hour
  16. was on time for my GRACE appointments
  17. completed a project
  18. took my medicine on time the last 7 days
  19. drank 8 glasses of water in a day
  20. asked my OT about ways to manage pain
  21. wrote down 3 positive things every night for 5 days
  22. exercised for 20 minutes for 3 days
  23. I took a shower each day
  24. ate breakfast for 7 days
  25. used an alternative way to manage my pain
  26. colored a whole picture
  27. told someone I was thankful for them
  28. showered & dressed by 9 am for 4 days
  29. taught something to someone else
  30. asked my OT about how to create a sleep routine
  31. slept at least 6-8 hours in a night
  32. asked my OT or nutritionist ways to eat healthier
  33. filled out my Self-Check In Log for 5 days
  34. walked outside for 20 minutes for 5 days
  35. followed a sleep routine for 3 days
  36. paid my bills on time this week
  37. reached out for help instead of giving into a craving
  38. went a whole day without complaining
  39. cleaned a room
  40. prepared dinner for 4 days
  41. ate fruits & vegetables for 5 days
  42. read for 30 minutes
  43. attended a Peer360 meeting
  44. followed a sleep routine for 5 days