(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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talked to a friend for 30 minutes
colored for 15 minutes
volunteered but still kept 6 ft distance
read for 30 minutes
exercised for 20 minutes for 3 days
prepared dinner for 7 days
took my medicine on time the last 7 days
worked on a creative project for an hour
ate breakfast for 7 days
was on time for my GRACE appointments
attended 2 Peer360 meetings this week
used an alternative way to manage my pain
walked outside for 20 minutes for 5 days
walked around room during commercials
attended a Peer360 meeting
slept at least 6-8 hours in a night
asked my OT or nutritionist ways to eat healthier
told someone I was thankful for them
listened to music for 1 hour
asked my OT about ways to manage pain
went a whole day without complaining
I took a shower each day
asked my OT about how to create a sleep routine
ate fruits & vegetables for 5 days
reached out for help instead of giving into a craving
completed a project
colored a whole picture
played games with someone 3 times this week
filled out my Self-Check In Log for 5 days
cleaned a room
taught something to someone else
drank 8 glasses of water in a day
followed a sleep routine for 5 days
walked outside for 30 minutes
paid my bills on time this week
showered & dressed by 9 am for 4 days
followed a sleep routine for 3 days
went to sleep by 10 pm
tried a new activity
did a puzzle
wrote down my frustration in my log
prepared dinner for 4 days
wrote down 3 positive things every night for 5 days
