(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I took a shower each day
was on time for my GRACE appointments
exercised for 20 minutes for 3 days
paid my bills on time this week
slept at least 6-8 hours in a night
worked on a creative project for an hour
20 minutes of yoga or stretching
tried a new activity
completed a project
drank 8 glasses of water in a day
asked my OT about how to create a sleep routine
filled out my Self-Check In Log for 5 days
volunteered but still kept 6 ft distance
read for 30 minutes
asked my OT about ways to manage pain
talked to a friend for 30 minutes
colored a whole picture
wrote down my frustration in my log
followed a sleep routine for 3 days
did a puzzle
taught something to someone else
walked around room during commercials
listened to music for 1 hour
followed a sleep routine for 5 days
attended a Peer360 meeting
walked outside for 20 minutes for 5 days
prepared dinner for 4 days
colored for 15 minutes
used an alternative way to manage my pain
took my medicine on time the last 7 days
told someone I was thankful for them
prepared dinner for 7 days
went to sleep by 10 pm
ate breakfast for 7 days
went a whole day without complaining
played games with someone 3 times this week
walked outside for 30 minutes
showered & dressed by 9 am for 4 days
asked my OT or nutritionist ways to eat healthier
attended 2 Peer360 meetings this week
reached out for help instead of giving into a craving
ate fruits & vegetables for 5 days
wrote down 3 positive things every night for 5 days
