read for30minutesattendeda Peer360meetingreached outfor helpinstead ofgiving into acravingwas on timefor myGRACEappointments20minutes ofyoga orstretchingwalkedoutsidefor 30minutestoldsomeone Iwas thankfulfor themfollowed asleeproutine for3 daysasked myOT ornutritionistways to eathealthiershowered& dressedby 9 amfor 4 dayscoloredfor 15minutestried anewactivityused analternativeway tomanage mypainwrotedown myfrustrationin my logwalkedaround roomduringcommercialswent tosleep by10 pmcompleteda projectwalkedoutside for20 minutesfor 5 daysasked myOT abouthow tocreate asleep routineattended2 Peer360meetingsthis weekasked myOT aboutways tomanage painprepareddinner for4 daysate fruits &vegetablesfor 5 daysdrank 8glasses ofwater in adayI took ashowereach daycoloreda wholepicturelistenedto musicfor 1 hourtaughtsomething tosomeoneelsewrote down3 positivethings everynight for 5daysexercisedfor 20minutesfor 3 daysfilled out mySelf-CheckIn Log for 5daysworked ona creativeproject foran hourcleaneda roompaid mybills ontime thisweekwent awhole daywithoutcomplainingslept atleast 6-8hours in anightdid apuzzleprepareddinner for7 daysatebreakfastfor 7 daysvolunteeredbut still kept6 ft distanceplayedgames withsomeone 3times thisweektalked to afriend for30minutestook mymedicineon time thelast 7 daysfollowed asleeproutine for5 daysread for30minutesattendeda Peer360meetingreached outfor helpinstead ofgiving into acravingwas on timefor myGRACEappointments20minutes ofyoga orstretchingwalkedoutsidefor 30minutestoldsomeone Iwas thankfulfor themfollowed asleeproutine for3 daysasked myOT ornutritionistways to eathealthiershowered& dressedby 9 amfor 4 dayscoloredfor 15minutestried anewactivityused analternativeway tomanage mypainwrotedown myfrustrationin my logwalkedaround roomduringcommercialswent tosleep by10 pmcompleteda projectwalkedoutside for20 minutesfor 5 daysasked myOT abouthow tocreate asleep routineattended2 Peer360meetingsthis weekasked myOT aboutways tomanage painprepareddinner for4 daysate fruits &vegetablesfor 5 daysdrank 8glasses ofwater in adayI took ashowereach daycoloreda wholepicturelistenedto musicfor 1 hourtaughtsomething tosomeoneelsewrote down3 positivethings everynight for 5daysexercisedfor 20minutesfor 3 daysfilled out mySelf-CheckIn Log for 5daysworked ona creativeproject foran hourcleaneda roompaid mybills ontime thisweekwent awhole daywithoutcomplainingslept atleast 6-8hours in anightdid apuzzleprepareddinner for7 daysatebreakfastfor 7 daysvolunteeredbut still kept6 ft distanceplayedgames withsomeone 3times thisweektalked to afriend for30minutestook mymedicineon time thelast 7 daysfollowed asleeproutine for5 days

GRACE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read for 30 minutes
  2. attended a Peer360 meeting
  3. reached out for help instead of giving into a craving
  4. was on time for my GRACE appointments
  5. 20 minutes of yoga or stretching
  6. walked outside for 30 minutes
  7. told someone I was thankful for them
  8. followed a sleep routine for 3 days
  9. asked my OT or nutritionist ways to eat healthier
  10. showered & dressed by 9 am for 4 days
  11. colored for 15 minutes
  12. tried a new activity
  13. used an alternative way to manage my pain
  14. wrote down my frustration in my log
  15. walked around room during commercials
  16. went to sleep by 10 pm
  17. completed a project
  18. walked outside for 20 minutes for 5 days
  19. asked my OT about how to create a sleep routine
  20. attended 2 Peer360 meetings this week
  21. asked my OT about ways to manage pain
  22. prepared dinner for 4 days
  23. ate fruits & vegetables for 5 days
  24. drank 8 glasses of water in a day
  25. I took a shower each day
  26. colored a whole picture
  27. listened to music for 1 hour
  28. taught something to someone else
  29. wrote down 3 positive things every night for 5 days
  30. exercised for 20 minutes for 3 days
  31. filled out my Self-Check In Log for 5 days
  32. worked on a creative project for an hour
  33. cleaned a room
  34. paid my bills on time this week
  35. went a whole day without complaining
  36. slept at least 6-8 hours in a night
  37. did a puzzle
  38. prepared dinner for 7 days
  39. ate breakfast for 7 days
  40. volunteered but still kept 6 ft distance
  41. played games with someone 3 times this week
  42. talked to a friend for 30 minutes
  43. took my medicine on time the last 7 days
  44. followed a sleep routine for 5 days