(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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read for 30 minutes
followed a sleep routine for 5 days
asked my OT or nutritionist ways to eat healthier
completed a project
attended a Peer360 meeting
prepared dinner for 7 days
wrote down my frustration in my log
asked my OT about how to create a sleep routine
wrote down 3 positive things every night for 5 days
went a whole day without complaining
used an alternative way to manage my pain
taught something to someone else
told someone I was thankful for them
played games with someone 3 times this week
walked outside for 20 minutes for 5 days
drank 8 glasses of water in a day
slept at least 6-8 hours in a night
asked my OT about ways to manage pain
showered & dressed by 9 am for 4 days
attended 2 Peer360 meetings this week
listened to music for 1 hour
ate breakfast for 7 days
reached out for help instead of giving into a craving
