(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walked outside for 30 minutes
asked my OT about ways to manage pain
paid my bills on time this week
asked my OT about how to create a sleep routine
I took a shower each day
walked around room during commercials
used an alternative way to manage my pain
attended a Peer360 meeting
ate breakfast for 7 days
exercised for 20 minutes for 3 days
showered & dressed by 9 am for 4 days
volunteered but still kept 6 ft distance
prepared dinner for 7 days
followed a sleep routine for 5 days
colored a whole picture
walked outside for 20 minutes for 5 days
taught something to someone else
followed a sleep routine for 3 days
went to sleep by 10 pm
drank 8 glasses of water in a day
told someone I was thankful for them
read for 30 minutes
wrote down 3 positive things every night for 5 days
listened to music for 1 hour
ate fruits & vegetables for 5 days
slept at least 6-8 hours in a night
wrote down my frustration in my log
did a puzzle
took my medicine on time the last 7 days
colored for 15 minutes
cleaned a room
asked my OT or nutritionist ways to eat healthier
completed a project
played games with someone 3 times this week
went a whole day without complaining
attended 2 Peer360 meetings this week
worked on a creative project for an hour
reached out for help instead of giving into a craving
