(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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drank 8 glasses of water in a day
prepared dinner for 7 days
attended a Peer360 meeting
told someone I was thankful for them
followed a sleep routine for 3 days
asked my OT about how to create a sleep routine
completed a project
colored a whole picture
colored for 15 minutes
went to sleep by 10 pm
I took a shower each day
attended 2 Peer360 meetings this week
reached out for help instead of giving into a craving
walked around room during commercials
listened to music for 1 hour
paid my bills on time this week
used an alternative way to manage my pain
ate breakfast for 7 days
talked to a friend for 30 minutes
asked my OT or nutritionist ways to eat healthier
read for 30 minutes
was on time for my GRACE appointments
wrote down my frustration in my log
volunteered but still kept 6 ft distance
prepared dinner for 4 days
asked my OT about ways to manage pain
did a puzzle
walked outside for 20 minutes for 5 days
took my medicine on time the last 7 days
slept at least 6-8 hours in a night
went a whole day without complaining
ate fruits & vegetables for 5 days
played games with someone 3 times this week
filled out my Self-Check In Log for 5 days
worked on a creative project for an hour
cleaned a room
showered & dressed by 9 am for 4 days
20 minutes of yoga or stretching
tried a new activity
wrote down 3 positive things every night for 5 days
