(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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prepared dinner for 4 days
slept at least 6-8 hours in a night
asked my OT about how to create a sleep routine
filled out my Self-Check In Log for 5 days
wrote down 3 positive things every night for 5 days
showered & dressed by 9 am for 4 days
took my medicine on time the last 7 days
volunteered but still kept 6 ft distance
walked around room during commercials
taught something to someone else
attended 2 Peer360 meetings this week
asked my OT or nutritionist ways to eat healthier
drank 8 glasses of water in a day
told someone I was thankful for them
walked outside for 30 minutes
went to sleep by 10 pm
paid my bills on time this week
completed a project
listened to music for 1 hour
read for 30 minutes
used an alternative way to manage my pain
played games with someone 3 times this week
colored for 15 minutes
attended a Peer360 meeting
cleaned a room
followed a sleep routine for 5 days
followed a sleep routine for 3 days
asked my OT about ways to manage pain
worked on a creative project for an hour
wrote down my frustration in my log
was on time for my GRACE appointments
tried a new activity
I took a shower each day
colored a whole picture
ate breakfast for 7 days
ate fruits & vegetables for 5 days
walked outside for 20 minutes for 5 days
20 minutes of yoga or stretching
did a puzzle
reached out for help instead of giving into a craving
