(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 7-9 hours of sleep
Update your resume
Take a walk during the day
Color in a coloring book
Cover your cough and sneeze with a tissue
Eat a fruit or veggie for a snack
Take a 10 minute stretch break
Eat a healthy breakfast
Watch a youtube video to learn how to do something unusual
Disinfect your work area
Practice 10 minutes of deep breathing
Write down three things you are grateful for at the end of your day
Start your day with a glass of water
Wash your hands for 20 seconds, often
Call a family member or friend
Listen to a podcast
Start a new hobby and stick with it
Learn some yoga poses
Call a coworker to see how they are doing
Get dressed as if you are in the office
Try a new recipe for dinner
Dust your house
Start your day with a to do list
Write a poem
Work on a crossword puzzle or sudoku
Do jumping jacks during the commercials of your favorite show
Write a note to someone who is lonely and mail it (in the actual mail)
