(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn some yoga poses
Start your day with a glass of water
Work on a crossword puzzle or sudoku
Call a family member or friend
Color in a coloring book
Wash your hands for 20 seconds, often
Watch a youtube video to learn how to do something unusual
Get 7-9 hours of sleep
Eat a fruit or veggie for a snack
Write a note to someone who is lonely and mail it (in the actual mail)
Take a 10 minute stretch break
Start a new hobby and stick with it
Practice 10 minutes of deep breathing
Cover your cough and sneeze with a tissue
Eat a healthy breakfast
Journal about this pandemic
Take a walk during the day
Write a poem
Write down three things you are grateful for at the end of your day
Disinfect your work area
Try a new recipe for dinner
Update your resume
Listen to a podcast
Get dressed as if you are in the office
Start your day with a to do list
Call a coworker to see how they are doing
Dust your house
Do jumping jacks during the commercials of your favorite show
