Take awalkduring thedayDisinfectyour workareaGet dressedas if youwere in theofficeTake a 10minutestretchbreakEat a fruitor veggieas asnackPractice10 minutesof deepbreathingWork on acrosswordpuzzle orsudokuWrite a noteto someoneand mail it(in the actualmail)Make a todo list forthe dayTry a newrecipe fordinnerLearnsome yogaposes anddo themWatch ayoutube videoto learn how todo somethingunusualEat ahealthybreakfastUpdate yourresume (justin case)Limitalcohol totwo drinksa dayDo jumpingjacks during thecommercials ofyour favoriteshowJournal aboutthe pandemicand how ifaffects yourdaily lifeCall a familymember orfriend on thephoneWrite downthree thingsyou aregrateful forTake anap (butnot a longone)Stay out oftherefrigeratorfor 2 hoursstraightPractice10 minutesof deepbreathingDust yourhouse andceilingfansStart yourday with aglass ofwater (notcoffee)Take awalkduring thedayDisinfectyour workareaGet dressedas if youwere in theofficeTake a 10minutestretchbreakEat a fruitor veggieas asnackPractice10 minutesof deepbreathingWork on acrosswordpuzzle orsudokuWrite a noteto someoneand mail it(in the actualmail)Make a todo list forthe dayTry a newrecipe fordinnerLearnsome yogaposes anddo themWatch ayoutube videoto learn how todo somethingunusualEat ahealthybreakfastUpdate yourresume (justin case)Limitalcohol totwo drinksa dayDo jumpingjacks during thecommercials ofyour favoriteshowJournal aboutthe pandemicand how ifaffects yourdaily lifeCall a familymember orfriend on thephoneWrite downthree thingsyou aregrateful forTake anap (butnot a longone)Stay out oftherefrigeratorfor 2 hoursstraightPractice10 minutesof deepbreathingDust yourhouse andceilingfansStart yourday with aglass ofwater (notcoffee)

Stay At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk during the day
  2. Disinfect your work area
  3. Get dressed as if you were in the office
  4. Take a 10 minute stretch break
  5. Eat a fruit or veggie as a snack
  6. Practice 10 minutes of deep breathing
  7. Work on a crossword puzzle or sudoku
  8. Write a note to someone and mail it (in the actual mail)
  9. Make a to do list for the day
  10. Try a new recipe for dinner
  11. Learn some yoga poses and do them
  12. Watch a youtube video to learn how to do something unusual
  13. Eat a healthy breakfast
  14. Update your resume (just in case)
  15. Limit alcohol to two drinks a day
  16. Do jumping jacks during the commercials of your favorite show
  17. Journal about the pandemic and how if affects your daily life
  18. Call a family member or friend on the phone
  19. Write down three things you are grateful for
  20. Take a nap (but not a long one)
  21. Stay out of the refrigerator for 2 hours straight
  22. Practice 10 minutes of deep breathing
  23. Dust your house and ceiling fans
  24. Start your day with a glass of water (not coffee)