(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn some yoga poses and do them
Eat a healthy breakfast
Do jumping jacks during the commercials of your favorite show
Stay out of the refrigerator for 2 hours straight
Practice 10 minutes of deep breathing
Call a family member or friend on the phone
Update your resume (just in case)
Dust your house and ceiling fans
Start your day with a glass of water (not coffee)
Take a 10 minute stretch break
Write down three things you are grateful for
Write a note to someone and mail it (in the actual mail)
Get dressed as if you were in the office
Journal about the pandemic and how if affects your daily life
Take a walk during the day
Practice 10 minutes of deep breathing
Work on a crossword puzzle or sudoku
Watch a youtube video to learn how to do something unusual
