(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a to do list for the day
Practice 10 minutes of deep breathing
Take a 10 minute stretch break
Stay out of the refrigerator for 2 hours straight
Start your day with a glass of water (not coffee)
Work on a crossword puzzle or sudoku
Practice 10 minutes of deep breathing
Dust your house and ceiling fans
Do jumping jacks during the commercials of your favorite show
Take a nap (but not a long one)
Watch a youtube video to learn how to do something unusual
Eat a healthy breakfast
Update your resume (just in case)
Learn some yoga poses and do them
Take a walk during the day
Eat a fruit or veggie as a snack
Call a family member or friend on the phone
Write down three things you are grateful for
Limit alcohol to two drinks a day
Get dressed as if you were in the office
Disinfect your work area
Try a new recipe for dinner
Journal about the pandemic and how if affects your daily life
Write a note to someone and mail it (in the actual mail)
