Eat a fruitor veggieas asnackWrite downthree thingsyou aregrateful forDisinfectyour workareaTake awalkduring thedayTry a newrecipe fordinnerMake a todo list forthe dayWork on acrosswordpuzzle orsudokuTake anap (butnot a longone)Limitalcohol totwo drinksa dayDo jumpingjacks during thecommercials ofyour favoriteshowPractice10 minutesof deepbreathingStay out oftherefrigeratorfor 2 hoursstraightDust yourhouse andceilingfansGet dressedas if youwere in theofficePractice10 minutesof deepbreathingCall a familymember orfriend on thephoneTake a 10minutestretchbreakLearnsome yogaposes anddo themEat ahealthybreakfastWatch ayoutube videoto learn how todo somethingunusualUpdate yourresume (justin case)Start yourday with aglass ofwater (notcoffee)Journal aboutthe pandemicand how ifaffects yourdaily lifeWrite a noteto someoneand mail it(in the actualmail)Eat a fruitor veggieas asnackWrite downthree thingsyou aregrateful forDisinfectyour workareaTake awalkduring thedayTry a newrecipe fordinnerMake a todo list forthe dayWork on acrosswordpuzzle orsudokuTake anap (butnot a longone)Limitalcohol totwo drinksa dayDo jumpingjacks during thecommercials ofyour favoriteshowPractice10 minutesof deepbreathingStay out oftherefrigeratorfor 2 hoursstraightDust yourhouse andceilingfansGet dressedas if youwere in theofficePractice10 minutesof deepbreathingCall a familymember orfriend on thephoneTake a 10minutestretchbreakLearnsome yogaposes anddo themEat ahealthybreakfastWatch ayoutube videoto learn how todo somethingunusualUpdate yourresume (justin case)Start yourday with aglass ofwater (notcoffee)Journal aboutthe pandemicand how ifaffects yourdaily lifeWrite a noteto someoneand mail it(in the actualmail)

Stay At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit or veggie as a snack
  2. Write down three things you are grateful for
  3. Disinfect your work area
  4. Take a walk during the day
  5. Try a new recipe for dinner
  6. Make a to do list for the day
  7. Work on a crossword puzzle or sudoku
  8. Take a nap (but not a long one)
  9. Limit alcohol to two drinks a day
  10. Do jumping jacks during the commercials of your favorite show
  11. Practice 10 minutes of deep breathing
  12. Stay out of the refrigerator for 2 hours straight
  13. Dust your house and ceiling fans
  14. Get dressed as if you were in the office
  15. Practice 10 minutes of deep breathing
  16. Call a family member or friend on the phone
  17. Take a 10 minute stretch break
  18. Learn some yoga poses and do them
  19. Eat a healthy breakfast
  20. Watch a youtube video to learn how to do something unusual
  21. Update your resume (just in case)
  22. Start your day with a glass of water (not coffee)
  23. Journal about the pandemic and how if affects your daily life
  24. Write a note to someone and mail it (in the actual mail)