(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new recipe for dinner
Dust your house and ceiling fans
Update your resume (just in case)
Learn some yoga poses and do them
Work on a crossword puzzle or sudoku
Call a family member or friend on the phone
Do jumping jacks during the commercials of your favorite show
Write a note to someone and mail it (in the actual mail)
Practice 10 minutes of deep breathing
Start your day with a glass of water (not coffee)
Eat a fruit or veggie as a snack
Take a 10 minute stretch break
Watch a youtube video to learn how to do something unusual
Eat a healthy breakfast
Take a nap (but not a long one)
Write down three things you are grateful for
Disinfect your work area
Stay out of the refrigerator for 2 hours straight
Get dressed as if you were in the office
Limit alcohol to two drinks a day
Practice 10 minutes of deep breathing
Make a to do list for the day
Take a walk during the day
Journal about the pandemic and how if affects your daily life
