(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice 10 minutes of deep breathing
Update your resume (just in case)
Try a new recipe for dinner
Disinfect your work area
Take a nap (but not a long one)
Take a walk during the day
Eat a fruit or veggie as a snack
Get dressed as if you were in the office
Journal about the pandemic and how if affects your daily life
Eat a healthy breakfast
Make a to do list for the day
Do jumping jacks during the commercials of your favorite show
Call a family member or friend on the phone
Write a note to someone and mail it (in the actual mail)
Dust your house and ceiling fans
Work on a crossword puzzle or sudoku
Practice 10 minutes of deep breathing
Start your day with a glass of water (not coffee)
Write down three things you are grateful for
Stay out of the refrigerator for 2 hours straight
Take a 10 minute stretch break
Limit alcohol to two drinks a day
Watch a youtube video to learn how to do something unusual
