Call a familymember orfriend on thephoneDust yourhouse andceilingfansTake a 10minutestretchbreakMake a todo list forthe dayWrite downthree thingsyou aregrateful forPractice10 minutesof deepbreathingTake awalkduring thedayWatch ayoutube videoto learn how todo somethingunusualUpdate yourresume (justin case)Work on acrosswordpuzzle orsudokuWrite a noteto someoneand mail it(in the actualmail)Disinfectyour workareaGet dressedas if youwere in theofficeJournal aboutthe pandemicand how ifaffects yourdaily lifeStart yourday with aglass ofwater (notcoffee)Do jumpingjacks during thecommercials ofyour favoriteshowLimitalcohol totwo drinksa dayTake anap (butnot a longone)Eat a fruitor veggieas asnackTry a newrecipe fordinnerLearnsome yogaposes anddo themEat ahealthybreakfastPractice10 minutesof deepbreathingStay out oftherefrigeratorfor 2 hoursstraightCall a familymember orfriend on thephoneDust yourhouse andceilingfansTake a 10minutestretchbreakMake a todo list forthe dayWrite downthree thingsyou aregrateful forPractice10 minutesof deepbreathingTake awalkduring thedayWatch ayoutube videoto learn how todo somethingunusualUpdate yourresume (justin case)Work on acrosswordpuzzle orsudokuWrite a noteto someoneand mail it(in the actualmail)Disinfectyour workareaGet dressedas if youwere in theofficeJournal aboutthe pandemicand how ifaffects yourdaily lifeStart yourday with aglass ofwater (notcoffee)Do jumpingjacks during thecommercials ofyour favoriteshowLimitalcohol totwo drinksa dayTake anap (butnot a longone)Eat a fruitor veggieas asnackTry a newrecipe fordinnerLearnsome yogaposes anddo themEat ahealthybreakfastPractice10 minutesof deepbreathingStay out oftherefrigeratorfor 2 hoursstraight

Stay At Home Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a family member or friend on the phone
  2. Dust your house and ceiling fans
  3. Take a 10 minute stretch break
  4. Make a to do list for the day
  5. Write down three things you are grateful for
  6. Practice 10 minutes of deep breathing
  7. Take a walk during the day
  8. Watch a youtube video to learn how to do something unusual
  9. Update your resume (just in case)
  10. Work on a crossword puzzle or sudoku
  11. Write a note to someone and mail it (in the actual mail)
  12. Disinfect your work area
  13. Get dressed as if you were in the office
  14. Journal about the pandemic and how if affects your daily life
  15. Start your day with a glass of water (not coffee)
  16. Do jumping jacks during the commercials of your favorite show
  17. Limit alcohol to two drinks a day
  18. Take a nap (but not a long one)
  19. Eat a fruit or veggie as a snack
  20. Try a new recipe for dinner
  21. Learn some yoga poses and do them
  22. Eat a healthy breakfast
  23. Practice 10 minutes of deep breathing
  24. Stay out of the refrigerator for 2 hours straight