Eat a healthyand delicioussaladHavefruit fordessertMake afruit andvegetablesmoothiePick out a fruityou don’tnormally haveat the storeand eat itMake halfyour platefruits andvegetablesPass onhigh sugardessertstodayAdd darkleafygreens toyour mealHave justa palmfulof nuts orseedsHave ameal withbeans in itEat ahealthysnackPick out avegetable youdon’t normallyhave at thestore and eat itEat ahealthylunchPass onsodatodayHave at least3 servings ofvegetablestodayEat ahealthydinnerEat ahealthybreakfastHave ameatlessdayAdd morevegetablesto yourmealEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Drink plenty ofwater today(around 100ounces is agood start)Try a new,healthyrecipeCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilAdd herbsand spices toyour mealsinstead ofsalt todaySearch forhealthy recipesand save someyou like for thefutureEat a healthyand delicioussaladHavefruit fordessertMake afruit andvegetablesmoothiePick out a fruityou don’tnormally haveat the storeand eat itMake halfyour platefruits andvegetablesPass onhigh sugardessertstodayAdd darkleafygreens toyour mealHave justa palmfulof nuts orseedsHave ameal withbeans in itEat ahealthysnackPick out avegetable youdon’t normallyhave at thestore and eat itEat ahealthylunchPass onsodatodayHave at least3 servings ofvegetablestodayEat ahealthydinnerEat ahealthybreakfastHave ameatlessdayAdd morevegetablesto yourmealEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Drink plenty ofwater today(around 100ounces is agood start)Try a new,healthyrecipeCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilAdd herbsand spices toyour mealsinstead ofsalt todaySearch forhealthy recipesand save someyou like for thefuture

Healthy Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
B
6
O
7
G
8
I
9
I
10
O
11
B
12
N
13
N
14
G
15
O
16
N
17
B
18
I
19
B
20
G
21
N
22
O
23
O
24
G
  1. I-Eat a healthy and delicious salad
  2. I-Have fruit for dessert
  3. B-Make a fruit and vegetable smoothie
  4. G-Pick out a fruit you don’t normally have at the store and eat it
  5. B-Make half your plate fruits and vegetables
  6. O-Pass on high sugar desserts today
  7. G-Add dark leafy greens to your meal
  8. I-Have just a palmful of nuts or seeds
  9. I-Have a meal with beans in it
  10. O-Eat a healthy snack
  11. B-Pick out a vegetable you don’t normally have at the store and eat it
  12. N-Eat a healthy lunch
  13. N-Pass on soda today
  14. G-Have at least 3 servings of vegetables today
  15. O-Eat a healthy dinner
  16. N-Eat a healthy breakfast
  17. B-Have a meatless day
  18. I-Add more vegetables to your meal
  19. B-Eat mindfully (Try eating slowly and paying attention to the sight, smell, and taste of your food)
  20. G-Drink plenty of water today (around 100 ounces is a good start)
  21. N-Try a new, healthy recipe
  22. O-Cook with a healthy oil (olive, canola) instead of butter, or sauté’ with water instead of oil
  23. O-Add herbs and spices to your meals instead of salt today
  24. G-Search for healthy recipes and save some you like for the future