Eat ahealthydinnerEat ahealthysnackAdd morevegetablesto yourmealEat ahealthybreakfastAdd darkleafygreens toyour mealHave ameal withbeans in itMake halfyour platefruits andvegetablesAdd herbsand spices toyour mealsinstead ofsalt todayPass onhigh sugardessertstodayEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Search forhealthy recipesand save someyou like for thefutureHave at least3 servings ofvegetablestodayHavefruit fordessertEat a healthyand delicioussaladTry a new,healthyrecipePass onsodatodayMake afruit andvegetablesmoothieEat ahealthylunchDrink plenty ofwater today(around 100ounces is agood start)Have justa palmfulof nuts orseedsHave ameatlessdayCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilPick out a fruityou don’tnormally haveat the storeand eat itPick out avegetable youdon’t normallyhave at thestore and eat itEat ahealthydinnerEat ahealthysnackAdd morevegetablesto yourmealEat ahealthybreakfastAdd darkleafygreens toyour mealHave ameal withbeans in itMake halfyour platefruits andvegetablesAdd herbsand spices toyour mealsinstead ofsalt todayPass onhigh sugardessertstodayEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Search forhealthy recipesand save someyou like for thefutureHave at least3 servings ofvegetablestodayHavefruit fordessertEat a healthyand delicioussaladTry a new,healthyrecipePass onsodatodayMake afruit andvegetablesmoothieEat ahealthylunchDrink plenty ofwater today(around 100ounces is agood start)Have justa palmfulof nuts orseedsHave ameatlessdayCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilPick out a fruityou don’tnormally haveat the storeand eat itPick out avegetable youdon’t normallyhave at thestore and eat it

Healthy Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
G
6
I
7
B
8
O
9
O
10
B
11
G
12
G
13
I
14
I
15
N
16
N
17
B
18
N
19
G
20
I
21
B
22
O
23
G
24
B
  1. O-Eat a healthy dinner
  2. O-Eat a healthy snack
  3. I-Add more vegetables to your meal
  4. N-Eat a healthy breakfast
  5. G-Add dark leafy greens to your meal
  6. I-Have a meal with beans in it
  7. B-Make half your plate fruits and vegetables
  8. O-Add herbs and spices to your meals instead of salt today
  9. O-Pass on high sugar desserts today
  10. B-Eat mindfully (Try eating slowly and paying attention to the sight, smell, and taste of your food)
  11. G-Search for healthy recipes and save some you like for the future
  12. G-Have at least 3 servings of vegetables today
  13. I-Have fruit for dessert
  14. I-Eat a healthy and delicious salad
  15. N-Try a new, healthy recipe
  16. N-Pass on soda today
  17. B-Make a fruit and vegetable smoothie
  18. N-Eat a healthy lunch
  19. G-Drink plenty of water today (around 100 ounces is a good start)
  20. I-Have just a palmful of nuts or seeds
  21. B-Have a meatless day
  22. O-Cook with a healthy oil (olive, canola) instead of butter, or sauté’ with water instead of oil
  23. G-Pick out a fruit you don’t normally have at the store and eat it
  24. B-Pick out a vegetable you don’t normally have at the store and eat it