Make halfyour platefruits andvegetablesEat a healthyand delicioussaladPass onhigh sugardessertstodayAdd morevegetablesto yourmealPick out a fruityou don’tnormally haveat the storeand eat itEat ahealthydinnerPick out avegetable youdon’t normallyhave at thestore and eat itHave at least3 servings ofvegetablestodayEat ahealthylunchSearch forhealthy recipesand save someyou like for thefutureCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilHavefruit fordessertDrink plenty ofwater today(around 100ounces is agood start)Try a new,healthyrecipeHave justa palmfulof nuts orseedsMake afruit andvegetablesmoothieAdd darkleafygreens toyour mealAdd herbsand spices toyour mealsinstead ofsalt todayHave ameal withbeans in itPass onsodatodayEat ahealthysnackEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat ahealthybreakfastHave ameatlessdayMake halfyour platefruits andvegetablesEat a healthyand delicioussaladPass onhigh sugardessertstodayAdd morevegetablesto yourmealPick out a fruityou don’tnormally haveat the storeand eat itEat ahealthydinnerPick out avegetable youdon’t normallyhave at thestore and eat itHave at least3 servings ofvegetablestodayEat ahealthylunchSearch forhealthy recipesand save someyou like for thefutureCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilHavefruit fordessertDrink plenty ofwater today(around 100ounces is agood start)Try a new,healthyrecipeHave justa palmfulof nuts orseedsMake afruit andvegetablesmoothieAdd darkleafygreens toyour mealAdd herbsand spices toyour mealsinstead ofsalt todayHave ameal withbeans in itPass onsodatodayEat ahealthysnackEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat ahealthybreakfastHave ameatlessday

Healthy Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
G
6
O
7
B
8
G
9
N
10
G
11
O
12
I
13
G
14
N
15
I
16
B
17
G
18
O
19
I
20
N
21
O
22
B
23
N
24
B
  1. B-Make half your plate fruits and vegetables
  2. I-Eat a healthy and delicious salad
  3. O-Pass on high sugar desserts today
  4. I-Add more vegetables to your meal
  5. G-Pick out a fruit you don’t normally have at the store and eat it
  6. O-Eat a healthy dinner
  7. B-Pick out a vegetable you don’t normally have at the store and eat it
  8. G-Have at least 3 servings of vegetables today
  9. N-Eat a healthy lunch
  10. G-Search for healthy recipes and save some you like for the future
  11. O-Cook with a healthy oil (olive, canola) instead of butter, or sauté’ with water instead of oil
  12. I-Have fruit for dessert
  13. G-Drink plenty of water today (around 100 ounces is a good start)
  14. N-Try a new, healthy recipe
  15. I-Have just a palmful of nuts or seeds
  16. B-Make a fruit and vegetable smoothie
  17. G-Add dark leafy greens to your meal
  18. O-Add herbs and spices to your meals instead of salt today
  19. I-Have a meal with beans in it
  20. N-Pass on soda today
  21. O-Eat a healthy snack
  22. B-Eat mindfully (Try eating slowly and paying attention to the sight, smell, and taste of your food)
  23. N-Eat a healthy breakfast
  24. B-Have a meatless day