Eat ahealthysnackEat ahealthybreakfastPass onsodatodayPick out avegetable youdon’t normallyhave at thestore and eat itHavefruit fordessertCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilTry a new,healthyrecipeHave justa palmfulof nuts orseedsPass onhigh sugardessertstodayEat ahealthydinnerMake halfyour platefruits andvegetablesMake afruit andvegetablesmoothiePick out a fruityou don’tnormally haveat the storeand eat itEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat a healthyand delicioussaladAdd morevegetablesto yourmealAdd herbsand spices toyour mealsinstead ofsalt todayHave at least3 servings ofvegetablestodayDrink plenty ofwater today(around 100ounces is agood start)Search forhealthy recipesand save someyou like for thefutureHave ameal withbeans in itAdd darkleafygreens toyour mealEat ahealthylunchHave ameatlessdayEat ahealthysnackEat ahealthybreakfastPass onsodatodayPick out avegetable youdon’t normallyhave at thestore and eat itHavefruit fordessertCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilTry a new,healthyrecipeHave justa palmfulof nuts orseedsPass onhigh sugardessertstodayEat ahealthydinnerMake halfyour platefruits andvegetablesMake afruit andvegetablesmoothiePick out a fruityou don’tnormally haveat the storeand eat itEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat a healthyand delicioussaladAdd morevegetablesto yourmealAdd herbsand spices toyour mealsinstead ofsalt todayHave at least3 servings ofvegetablestodayDrink plenty ofwater today(around 100ounces is agood start)Search forhealthy recipesand save someyou like for thefutureHave ameal withbeans in itAdd darkleafygreens toyour mealEat ahealthylunchHave ameatlessday

Healthy Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
B
5
I
6
O
7
N
8
I
9
O
10
O
11
B
12
B
13
G
14
B
15
I
16
I
17
O
18
G
19
G
20
G
21
I
22
G
23
N
24
B
  1. O-Eat a healthy snack
  2. N-Eat a healthy breakfast
  3. N-Pass on soda today
  4. B-Pick out a vegetable you don’t normally have at the store and eat it
  5. I-Have fruit for dessert
  6. O-Cook with a healthy oil (olive, canola) instead of butter, or sauté’ with water instead of oil
  7. N-Try a new, healthy recipe
  8. I-Have just a palmful of nuts or seeds
  9. O-Pass on high sugar desserts today
  10. O-Eat a healthy dinner
  11. B-Make half your plate fruits and vegetables
  12. B-Make a fruit and vegetable smoothie
  13. G-Pick out a fruit you don’t normally have at the store and eat it
  14. B-Eat mindfully (Try eating slowly and paying attention to the sight, smell, and taste of your food)
  15. I-Eat a healthy and delicious salad
  16. I-Add more vegetables to your meal
  17. O-Add herbs and spices to your meals instead of salt today
  18. G-Have at least 3 servings of vegetables today
  19. G-Drink plenty of water today (around 100 ounces is a good start)
  20. G-Search for healthy recipes and save some you like for the future
  21. I-Have a meal with beans in it
  22. G-Add dark leafy greens to your meal
  23. N-Eat a healthy lunch
  24. B-Have a meatless day