Make afruit andvegetablesmoothieEat a healthyand delicioussaladMake halfyour platefruits andvegetablesEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat ahealthydinnerHave ameal withbeans in itSearch forhealthy recipesand save someyou like for thefutureHave at least3 servings ofvegetablestodayPick out a fruityou don’tnormally haveat the storeand eat itEat ahealthysnackAdd herbsand spices toyour mealsinstead ofsalt todayEat ahealthybreakfastPick out avegetable youdon’t normallyhave at thestore and eat itPass onhigh sugardessertstodayTry a new,healthyrecipeAdd darkleafygreens toyour mealHave ameatlessdayHave justa palmfulof nuts orseedsDrink plenty ofwater today(around 100ounces is agood start)Eat ahealthylunchPass onsodatodayHavefruit fordessertCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilAdd morevegetablesto yourmealMake afruit andvegetablesmoothieEat a healthyand delicioussaladMake halfyour platefruits andvegetablesEat mindfully(Try eating slowlyand payingattention to thesight, smell, andtaste of your food)Eat ahealthydinnerHave ameal withbeans in itSearch forhealthy recipesand save someyou like for thefutureHave at least3 servings ofvegetablestodayPick out a fruityou don’tnormally haveat the storeand eat itEat ahealthysnackAdd herbsand spices toyour mealsinstead ofsalt todayEat ahealthybreakfastPick out avegetable youdon’t normallyhave at thestore and eat itPass onhigh sugardessertstodayTry a new,healthyrecipeAdd darkleafygreens toyour mealHave ameatlessdayHave justa palmfulof nuts orseedsDrink plenty ofwater today(around 100ounces is agood start)Eat ahealthylunchPass onsodatodayHavefruit fordessertCook with ahealthy oil (olive,canola) instead ofbutter, or sauté’with water insteadof oilAdd morevegetablesto yourmeal

Healthy Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
O
6
I
7
G
8
G
9
G
10
O
11
O
12
N
13
B
14
O
15
N
16
G
17
B
18
I
19
G
20
N
21
N
22
I
23
O
24
I
  1. B-Make a fruit and vegetable smoothie
  2. I-Eat a healthy and delicious salad
  3. B-Make half your plate fruits and vegetables
  4. B-Eat mindfully (Try eating slowly and paying attention to the sight, smell, and taste of your food)
  5. O-Eat a healthy dinner
  6. I-Have a meal with beans in it
  7. G-Search for healthy recipes and save some you like for the future
  8. G-Have at least 3 servings of vegetables today
  9. G-Pick out a fruit you don’t normally have at the store and eat it
  10. O-Eat a healthy snack
  11. O-Add herbs and spices to your meals instead of salt today
  12. N-Eat a healthy breakfast
  13. B-Pick out a vegetable you don’t normally have at the store and eat it
  14. O-Pass on high sugar desserts today
  15. N-Try a new, healthy recipe
  16. G-Add dark leafy greens to your meal
  17. B-Have a meatless day
  18. I-Have just a palmful of nuts or seeds
  19. G-Drink plenty of water today (around 100 ounces is a good start)
  20. N-Eat a healthy lunch
  21. N-Pass on soda today
  22. I-Have fruit for dessert
  23. O-Cook with a healthy oil (olive, canola) instead of butter, or sauté’ with water instead of oil
  24. I-Add more vegetables to your meal