Trycooking anewrecipeWrite 5itemsgratitudelistread abook for10 minsWatcha goodmovieGo for a10 minwalkoutdoorsSpend 10minsmeditatingHave acaffeinefree dayWatch aTED talkonlineDeclutterone spaceat homeHydrateand drink2L waterEat 5servingsof veggiesHave asocialmediafree dayWork yourcore 1min plankTry doingsomethingnewDosomethingcreativeWorkyourlegsCreate aplan foryour dayListen tomusic for10 minsHave asnackfree dayListento apodcastSpend 10minsstretchingGet aleast 7hours ofsleepclimb 5flights ofstairsTalk to afriend onvideo callTrycooking anewrecipeWrite 5itemsgratitudelistread abook for10 minsWatcha goodmovieGo for a10 minwalkoutdoorsSpend 10minsmeditatingHave acaffeinefree dayWatch aTED talkonlineDeclutterone spaceat homeHydrateand drink2L waterEat 5servingsof veggiesHave asocialmediafree dayWork yourcore 1min plankTry doingsomethingnewDosomethingcreativeWorkyourlegsCreate aplan foryour dayListen tomusic for10 minsHave asnackfree dayListento apodcastSpend 10minsstretchingGet aleast 7hours ofsleepclimb 5flights ofstairsTalk to afriend onvideo call

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try cooking a new recipe
  2. Write 5 items gratitude list
  3. read a book for 10 mins
  4. Watch a good movie
  5. Go for a 10 min walk outdoors
  6. Spend 10 mins meditating
  7. Have a caffeine free day
  8. Watch a TED talk online
  9. Declutter one space at home
  10. Hydrate and drink 2L water
  11. Eat 5 servings of veggies
  12. Have a social media free day
  13. Work your core 1 min plank
  14. Try doing something new
  15. Do something creative
  16. Work your legs
  17. Create a plan for your day
  18. Listen to music for 10 mins
  19. Have a snack free day
  20. Listen to a podcast
  21. Spend 10 mins stretching
  22. Get a least 7 hours of sleep
  23. climb 5 flights of stairs
  24. Talk to a friend on video call