Have acaffeinefree dayTrycooking anewrecipeGet aleast 7hours ofsleepDeclutterone spaceat homeWork yourcore 1min plankHave asnackfree dayHave asocialmediafree dayTalk to afriend onvideo callHydrateand drink2L waterWatch aTED talkonlineCreate aplan foryour dayWatcha goodmovieListento apodcastclimb 5flights ofstairsWorkyourlegsEat 5servingsof veggiesSpend 10minsstretchingGo for a10 minwalkoutdoorsWrite 5itemsgratitudelistDosomethingcreativeListen tomusic for10 minsTry doingsomethingnewread abook for10 minsSpend 10minsmeditatingHave acaffeinefree dayTrycooking anewrecipeGet aleast 7hours ofsleepDeclutterone spaceat homeWork yourcore 1min plankHave asnackfree dayHave asocialmediafree dayTalk to afriend onvideo callHydrateand drink2L waterWatch aTED talkonlineCreate aplan foryour dayWatcha goodmovieListento apodcastclimb 5flights ofstairsWorkyourlegsEat 5servingsof veggiesSpend 10minsstretchingGo for a10 minwalkoutdoorsWrite 5itemsgratitudelistDosomethingcreativeListen tomusic for10 minsTry doingsomethingnewread abook for10 minsSpend 10minsmeditating

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a caffeine free day
  2. Try cooking a new recipe
  3. Get a least 7 hours of sleep
  4. Declutter one space at home
  5. Work your core 1 min plank
  6. Have a snack free day
  7. Have a social media free day
  8. Talk to a friend on video call
  9. Hydrate and drink 2L water
  10. Watch a TED talk online
  11. Create a plan for your day
  12. Watch a good movie
  13. Listen to a podcast
  14. climb 5 flights of stairs
  15. Work your legs
  16. Eat 5 servings of veggies
  17. Spend 10 mins stretching
  18. Go for a 10 min walk outdoors
  19. Write 5 items gratitude list
  20. Do something creative
  21. Listen to music for 10 mins
  22. Try doing something new
  23. read a book for 10 mins
  24. Spend 10 mins meditating