read abook for10 minsEat 5servingsof veggiesTry doingsomethingnewHave acaffeinefree dayHave asocialmediafree dayTrycooking anewrecipeListento apodcastWork yourcore 1min plankSpend 10minsmeditatingclimb 5flights ofstairsWatch aTED talkonlineHave asnackfree dayTalk to afriend onvideo callWorkyourlegsHydrateand drink2L waterWatcha goodmovieListen tomusic for10 minsSpend 10minsstretchingWrite 5itemsgratitudelistDosomethingcreativeGet aleast 7hours ofsleepDeclutterone spaceat homeCreate aplan foryour dayGo for a10 minwalkoutdoorsread abook for10 minsEat 5servingsof veggiesTry doingsomethingnewHave acaffeinefree dayHave asocialmediafree dayTrycooking anewrecipeListento apodcastWork yourcore 1min plankSpend 10minsmeditatingclimb 5flights ofstairsWatch aTED talkonlineHave asnackfree dayTalk to afriend onvideo callWorkyourlegsHydrateand drink2L waterWatcha goodmovieListen tomusic for10 minsSpend 10minsstretchingWrite 5itemsgratitudelistDosomethingcreativeGet aleast 7hours ofsleepDeclutterone spaceat homeCreate aplan foryour dayGo for a10 minwalkoutdoors

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. read a book for 10 mins
  2. Eat 5 servings of veggies
  3. Try doing something new
  4. Have a caffeine free day
  5. Have a social media free day
  6. Try cooking a new recipe
  7. Listen to a podcast
  8. Work your core 1 min plank
  9. Spend 10 mins meditating
  10. climb 5 flights of stairs
  11. Watch a TED talk online
  12. Have a snack free day
  13. Talk to a friend on video call
  14. Work your legs
  15. Hydrate and drink 2L water
  16. Watch a good movie
  17. Listen to music for 10 mins
  18. Spend 10 mins stretching
  19. Write 5 items gratitude list
  20. Do something creative
  21. Get a least 7 hours of sleep
  22. Declutter one space at home
  23. Create a plan for your day
  24. Go for a 10 min walk outdoors