read abook for10 minsWrite 5itemsgratitudelistEat 5servingsof veggiesGo for a10 minwalkoutdoorsHave asocialmediafree dayWatcha goodmovieSpend 10minsstretchingTrycooking anewrecipeHave asnackfree dayclimb 5flights ofstairsTalk to afriend onvideo callWatch aTED talkonlineTry doingsomethingnewWorkyourlegsListen tomusic for10 minsHydrateand drink2L waterHave acaffeinefree daySpend 10minsmeditatingGet aleast 7hours ofsleepDeclutterone spaceat homeCreate aplan foryour dayWork yourcore 1min plankListento apodcastDosomethingcreativeread abook for10 minsWrite 5itemsgratitudelistEat 5servingsof veggiesGo for a10 minwalkoutdoorsHave asocialmediafree dayWatcha goodmovieSpend 10minsstretchingTrycooking anewrecipeHave asnackfree dayclimb 5flights ofstairsTalk to afriend onvideo callWatch aTED talkonlineTry doingsomethingnewWorkyourlegsListen tomusic for10 minsHydrateand drink2L waterHave acaffeinefree daySpend 10minsmeditatingGet aleast 7hours ofsleepDeclutterone spaceat homeCreate aplan foryour dayWork yourcore 1min plankListento apodcastDosomethingcreative

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book for 10 mins
  2. Write 5 items gratitude list
  3. Eat 5 servings of veggies
  4. Go for a 10 min walk outdoors
  5. Have a social media free day
  6. Watch a good movie
  7. Spend 10 mins stretching
  8. Try cooking a new recipe
  9. Have a snack free day
  10. climb 5 flights of stairs
  11. Talk to a friend on video call
  12. Watch a TED talk online
  13. Try doing something new
  14. Work your legs
  15. Listen to music for 10 mins
  16. Hydrate and drink 2L water
  17. Have a caffeine free day
  18. Spend 10 mins meditating
  19. Get a least 7 hours of sleep
  20. Declutter one space at home
  21. Create a plan for your day
  22. Work your core 1 min plank
  23. Listen to a podcast
  24. Do something creative