Eat 5servingsof veggiesWatcha goodmovieWatch aTED talkonlineHydrateand drink2L waterListento apodcastDeclutterone spaceat homeGet aleast 7hours ofsleepSpend 10minsmeditatingHave acaffeinefree dayWork yourcore 1min plankWrite 5itemsgratitudelistTrycooking anewrecipeGo for a10 minwalkoutdoorsread abook for10 minsSpend 10minsstretchingHave asnackfree dayCreate aplan foryour dayWorkyourlegsHave asocialmediafree dayTry doingsomethingnewListen tomusic for10 minsclimb 5flights ofstairsDosomethingcreativeTalk to afriend onvideo callEat 5servingsof veggiesWatcha goodmovieWatch aTED talkonlineHydrateand drink2L waterListento apodcastDeclutterone spaceat homeGet aleast 7hours ofsleepSpend 10minsmeditatingHave acaffeinefree dayWork yourcore 1min plankWrite 5itemsgratitudelistTrycooking anewrecipeGo for a10 minwalkoutdoorsread abook for10 minsSpend 10minsstretchingHave asnackfree dayCreate aplan foryour dayWorkyourlegsHave asocialmediafree dayTry doingsomethingnewListen tomusic for10 minsclimb 5flights ofstairsDosomethingcreativeTalk to afriend onvideo call

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 servings of veggies
  2. Watch a good movie
  3. Watch a TED talk online
  4. Hydrate and drink 2L water
  5. Listen to a podcast
  6. Declutter one space at home
  7. Get a least 7 hours of sleep
  8. Spend 10 mins meditating
  9. Have a caffeine free day
  10. Work your core 1 min plank
  11. Write 5 items gratitude list
  12. Try cooking a new recipe
  13. Go for a 10 min walk outdoors
  14. read a book for 10 mins
  15. Spend 10 mins stretching
  16. Have a snack free day
  17. Create a plan for your day
  18. Work your legs
  19. Have a social media free day
  20. Try doing something new
  21. Listen to music for 10 mins
  22. climb 5 flights of stairs
  23. Do something creative
  24. Talk to a friend on video call