read abook for10 minsEat 5servingsof veggiesWork yourcore 1min plankTry doingsomethingnewWorkyourlegsTrycooking anewrecipeHave asnackfree dayCreate aplan foryour dayWrite 5itemsgratitudelistGet aleast 7hours ofsleepListen tomusic for10 minsHave acaffeinefree dayGo for a10 minwalkoutdoorsHave asocialmediafree dayDeclutterone spaceat homeListento apodcastSpend 10minsstretchingDosomethingcreativeWatch aTED talkonlineHydrateand drink2L waterTalk to afriend onvideo callSpend 10minsmeditatingclimb 5flights ofstairsWatcha goodmovieread abook for10 minsEat 5servingsof veggiesWork yourcore 1min plankTry doingsomethingnewWorkyourlegsTrycooking anewrecipeHave asnackfree dayCreate aplan foryour dayWrite 5itemsgratitudelistGet aleast 7hours ofsleepListen tomusic for10 minsHave acaffeinefree dayGo for a10 minwalkoutdoorsHave asocialmediafree dayDeclutterone spaceat homeListento apodcastSpend 10minsstretchingDosomethingcreativeWatch aTED talkonlineHydrateand drink2L waterTalk to afriend onvideo callSpend 10minsmeditatingclimb 5flights ofstairsWatcha goodmovie

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. read a book for 10 mins
  2. Eat 5 servings of veggies
  3. Work your core 1 min plank
  4. Try doing something new
  5. Work your legs
  6. Try cooking a new recipe
  7. Have a snack free day
  8. Create a plan for your day
  9. Write 5 items gratitude list
  10. Get a least 7 hours of sleep
  11. Listen to music for 10 mins
  12. Have a caffeine free day
  13. Go for a 10 min walk outdoors
  14. Have a social media free day
  15. Declutter one space at home
  16. Listen to a podcast
  17. Spend 10 mins stretching
  18. Do something creative
  19. Watch a TED talk online
  20. Hydrate and drink 2L water
  21. Talk to a friend on video call
  22. Spend 10 mins meditating
  23. climb 5 flights of stairs
  24. Watch a good movie