Spend 10minsmeditatingWorkyourlegsTry doingsomethingnewWatcha goodmovieHydrateand drink2L waterWatch aTED talkonlineEat 5servingsof veggiesWork yourcore 1min plankread abook for10 minsCreate aplan foryour dayGo for a10 minwalkoutdoorsListen tomusic for10 minsclimb 5flights ofstairsTalk to afriend onvideo callGet aleast 7hours ofsleepDosomethingcreativeHave asnackfree dayHave asocialmediafree dayHave acaffeinefree dayWrite 5itemsgratitudelistListento apodcastTrycooking anewrecipeDeclutterone spaceat homeSpend 10minsstretchingSpend 10minsmeditatingWorkyourlegsTry doingsomethingnewWatcha goodmovieHydrateand drink2L waterWatch aTED talkonlineEat 5servingsof veggiesWork yourcore 1min plankread abook for10 minsCreate aplan foryour dayGo for a10 minwalkoutdoorsListen tomusic for10 minsclimb 5flights ofstairsTalk to afriend onvideo callGet aleast 7hours ofsleepDosomethingcreativeHave asnackfree dayHave asocialmediafree dayHave acaffeinefree dayWrite 5itemsgratitudelistListento apodcastTrycooking anewrecipeDeclutterone spaceat homeSpend 10minsstretching

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 10 mins meditating
  2. Work your legs
  3. Try doing something new
  4. Watch a good movie
  5. Hydrate and drink 2L water
  6. Watch a TED talk online
  7. Eat 5 servings of veggies
  8. Work your core 1 min plank
  9. read a book for 10 mins
  10. Create a plan for your day
  11. Go for a 10 min walk outdoors
  12. Listen to music for 10 mins
  13. climb 5 flights of stairs
  14. Talk to a friend on video call
  15. Get a least 7 hours of sleep
  16. Do something creative
  17. Have a snack free day
  18. Have a social media free day
  19. Have a caffeine free day
  20. Write 5 items gratitude list
  21. Listen to a podcast
  22. Try cooking a new recipe
  23. Declutter one space at home
  24. Spend 10 mins stretching