WorkyourlegsSpend 10minsstretchingWrite 5itemsgratitudelistSpend 10minsmeditatingEat 5servingsof veggiesHave asnackfree dayHydrateand drink2L waterclimb 5flights ofstairsDeclutterone spaceat homeListento apodcastTalk to afriend onvideo callread abook for10 minsHave asocialmediafree dayWork yourcore 1min plankListen tomusic for10 minsTry doingsomethingnewWatcha goodmovieDosomethingcreativeHave acaffeinefree dayTrycooking anewrecipeCreate aplan foryour dayGet aleast 7hours ofsleepWatch aTED talkonlineGo for a10 minwalkoutdoorsWorkyourlegsSpend 10minsstretchingWrite 5itemsgratitudelistSpend 10minsmeditatingEat 5servingsof veggiesHave asnackfree dayHydrateand drink2L waterclimb 5flights ofstairsDeclutterone spaceat homeListento apodcastTalk to afriend onvideo callread abook for10 minsHave asocialmediafree dayWork yourcore 1min plankListen tomusic for10 minsTry doingsomethingnewWatcha goodmovieDosomethingcreativeHave acaffeinefree dayTrycooking anewrecipeCreate aplan foryour dayGet aleast 7hours ofsleepWatch aTED talkonlineGo for a10 minwalkoutdoors

Stronger You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work your legs
  2. Spend 10 mins stretching
  3. Write 5 items gratitude list
  4. Spend 10 mins meditating
  5. Eat 5 servings of veggies
  6. Have a snack free day
  7. Hydrate and drink 2L water
  8. climb 5 flights of stairs
  9. Declutter one space at home
  10. Listen to a podcast
  11. Talk to a friend on video call
  12. read a book for 10 mins
  13. Have a social media free day
  14. Work your core 1 min plank
  15. Listen to music for 10 mins
  16. Try doing something new
  17. Watch a good movie
  18. Do something creative
  19. Have a caffeine free day
  20. Try cooking a new recipe
  21. Create a plan for your day
  22. Get a least 7 hours of sleep
  23. Watch a TED talk online
  24. Go for a 10 min walk outdoors