Myresponsibilitiesin myassistantshipare excessiveI work over20 hours aweek in myassistantshipIt drains myenergy towork withstudentsMy jobfrustratesme oftenI do notpracticeself-careenoughMy officedoes notmeet myexpectationsI do not feel Ihave a goodwork-likebalanceI feel asthough I donot haveclearboundariesI do not feelas though Iwas trainedproperly todo my jobI do not havemotivation togo worksometimes My values donot align with myorganization(office and/orfunctional area)I feelemotionallyexhaustedfrom myworkI do not getalong with themembers onmy team (thepeople youwork with)Mysupervisordoes not trustme or believein my abilitiesI amphysicallyworn out bythe work I doI have hadthoughts ofleavingstudentaffairsI sometimes donot know whereto go to get myquestionsansweredI do not spendenough timewith my friendsand familymembersI think oftenabout how Icould usemore help inmy workWhen I amat work Ido not feelproductiveI feel thatwork is notgood enoughsometimesIt feels likethe work thatI do does nothavemeaningI do not feelvalued in mycurrentpositionI feel that Iwork hardbut get norecognitionMyresponsibilitiesin myassistantshipare excessiveI work over20 hours aweek in myassistantshipIt drains myenergy towork withstudentsMy jobfrustratesme oftenI do notpracticeself-careenoughMy officedoes notmeet myexpectationsI do not feel Ihave a goodwork-likebalanceI feel asthough I donot haveclearboundariesI do not feelas though Iwas trainedproperly todo my jobI do not havemotivation togo worksometimes My values donot align with myorganization(office and/orfunctional area)I feelemotionallyexhaustedfrom myworkI do not getalong with themembers onmy team (thepeople youwork with)Mysupervisordoes not trustme or believein my abilitiesI amphysicallyworn out bythe work I doI have hadthoughts ofleavingstudentaffairsI sometimes donot know whereto go to get myquestionsansweredI do not spendenough timewith my friendsand familymembersI think oftenabout how Icould usemore help inmy workWhen I amat work Ido not feelproductiveI feel thatwork is notgood enoughsometimesIt feels likethe work thatI do does nothavemeaningI do not feelvalued in mycurrentpositionI feel that Iwork hardbut get norecognition

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My responsibilities in my assistantship are excessive
  2. I work over 20 hours a week in my assistantship
  3. It drains my energy to work with students
  4. My job frustrates me often
  5. I do not practice self-care enough
  6. My office does not meet my expectations
  7. I do not feel I have a good work-like balance
  8. I feel as though I do not have clear boundaries
  9. I do not feel as though I was trained properly to do my job
  10. I do not have motivation to go work sometimes 
  11. My values do not align with my organization (office and/or functional area)
  12. I feel emotionally exhausted from my work
  13. I do not get along with the members on my team (the people you work with)
  14. My supervisor does not trust me or believe in my abilities
  15. I am physically worn out by the work I do
  16. I have had thoughts of leaving student affairs
  17. I sometimes do not know where to go to get my questions answered
  18. I do not spend enough time with my friends and family members
  19. I think often about how I could use more help in my work
  20. When I am at work I do not feel productive
  21. I feel that work is not good enough sometimes
  22. It feels like the work that I do does not have meaning
  23. I do not feel valued in my current position
  24. I feel that I work hard but get no recognition