It drains myenergy towork withstudentsI do not spendenough timewith my friendsand familymembersI work over20 hours aweek in myassistantshipMy officedoes notmeet myexpectationsI have hadthoughts ofleavingstudentaffairsMysupervisordoes not trustme or believein my abilitiesMy values donot align with myorganization(office and/orfunctional area)I do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimesMy jobfrustratesme oftenI amphysicallyworn out bythe work I doI do notpracticeself-careenoughWhen I amat work Ido not feelproductiveI think oftenabout how Icould usemore help inmy workI do not getalong with themembers onmy team (thepeople youwork with)Myresponsibilitiesin myassistantshipare excessiveI sometimes donot know whereto go to get myquestionsansweredI do not feel Ihave a goodwork-likebalanceI feel asthough I donot haveclearboundariesIt feels likethe work thatI do does nothavemeaningI do not havemotivation togo worksometimes I do not feelvalued in mycurrentpositionI feelemotionallyexhaustedfrom myworkI feel that Iwork hardbut get norecognitionIt drains myenergy towork withstudentsI do not spendenough timewith my friendsand familymembersI work over20 hours aweek in myassistantshipMy officedoes notmeet myexpectationsI have hadthoughts ofleavingstudentaffairsMysupervisordoes not trustme or believein my abilitiesMy values donot align with myorganization(office and/orfunctional area)I do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimesMy jobfrustratesme oftenI amphysicallyworn out bythe work I doI do notpracticeself-careenoughWhen I amat work Ido not feelproductiveI think oftenabout how Icould usemore help inmy workI do not getalong with themembers onmy team (thepeople youwork with)Myresponsibilitiesin myassistantshipare excessiveI sometimes donot know whereto go to get myquestionsansweredI do not feel Ihave a goodwork-likebalanceI feel asthough I donot haveclearboundariesIt feels likethe work thatI do does nothavemeaningI do not havemotivation togo worksometimes I do not feelvalued in mycurrentpositionI feelemotionallyexhaustedfrom myworkI feel that Iwork hardbut get norecognition

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It drains my energy to work with students
  2. I do not spend enough time with my friends and family members
  3. I work over 20 hours a week in my assistantship
  4. My office does not meet my expectations
  5. I have had thoughts of leaving student affairs
  6. My supervisor does not trust me or believe in my abilities
  7. My values do not align with my organization (office and/or functional area)
  8. I do not feel as though I was trained properly to do my job
  9. I feel that work is not good enough sometimes
  10. My job frustrates me often
  11. I am physically worn out by the work I do
  12. I do not practice self-care enough
  13. When I am at work I do not feel productive
  14. I think often about how I could use more help in my work
  15. I do not get along with the members on my team (the people you work with)
  16. My responsibilities in my assistantship are excessive
  17. I sometimes do not know where to go to get my questions answered
  18. I do not feel I have a good work-like balance
  19. I feel as though I do not have clear boundaries
  20. It feels like the work that I do does not have meaning
  21. I do not have motivation to go work sometimes 
  22. I do not feel valued in my current position
  23. I feel emotionally exhausted from my work
  24. I feel that I work hard but get no recognition