I amphysicallyworn out bythe work I doIt drains myenergy towork withstudentsI feel asthough I donot haveclearboundariesIt feels likethe work thatI do does nothavemeaningI do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimesI do not feel Ihave a goodwork-likebalanceMyresponsibilitiesin myassistantshipare excessiveMy officedoes notmeet myexpectationsI do not getalong with themembers onmy team (thepeople youwork with)I think oftenabout how Icould usemore help inmy workWhen I amat work Ido not feelproductiveI feel that Iwork hardbut get norecognitionI do not havemotivation togo worksometimes My jobfrustratesme oftenMy values donot align with myorganization(office and/orfunctional area)I work over20 hours aweek in myassistantshipI sometimes donot know whereto go to get myquestionsansweredI do not feelvalued in mycurrentpositionI do notpracticeself-careenoughI feelemotionallyexhaustedfrom myworkI do not spendenough timewith my friendsand familymembersI have hadthoughts ofleavingstudentaffairsMysupervisordoes not trustme or believein my abilitiesI amphysicallyworn out bythe work I doIt drains myenergy towork withstudentsI feel asthough I donot haveclearboundariesIt feels likethe work thatI do does nothavemeaningI do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimesI do not feel Ihave a goodwork-likebalanceMyresponsibilitiesin myassistantshipare excessiveMy officedoes notmeet myexpectationsI do not getalong with themembers onmy team (thepeople youwork with)I think oftenabout how Icould usemore help inmy workWhen I amat work Ido not feelproductiveI feel that Iwork hardbut get norecognitionI do not havemotivation togo worksometimes My jobfrustratesme oftenMy values donot align with myorganization(office and/orfunctional area)I work over20 hours aweek in myassistantshipI sometimes donot know whereto go to get myquestionsansweredI do not feelvalued in mycurrentpositionI do notpracticeself-careenoughI feelemotionallyexhaustedfrom myworkI do not spendenough timewith my friendsand familymembersI have hadthoughts ofleavingstudentaffairsMysupervisordoes not trustme or believein my abilities

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am physically worn out by the work I do
  2. It drains my energy to work with students
  3. I feel as though I do not have clear boundaries
  4. It feels like the work that I do does not have meaning
  5. I do not feel as though I was trained properly to do my job
  6. I feel that work is not good enough sometimes
  7. I do not feel I have a good work-like balance
  8. My responsibilities in my assistantship are excessive
  9. My office does not meet my expectations
  10. I do not get along with the members on my team (the people you work with)
  11. I think often about how I could use more help in my work
  12. When I am at work I do not feel productive
  13. I feel that I work hard but get no recognition
  14. I do not have motivation to go work sometimes 
  15. My job frustrates me often
  16. My values do not align with my organization (office and/or functional area)
  17. I work over 20 hours a week in my assistantship
  18. I sometimes do not know where to go to get my questions answered
  19. I do not feel valued in my current position
  20. I do not practice self-care enough
  21. I feel emotionally exhausted from my work
  22. I do not spend enough time with my friends and family members
  23. I have had thoughts of leaving student affairs
  24. My supervisor does not trust me or believe in my abilities