My values donot align with myorganization(office and/orfunctional area)I feel that Iwork hardbut get norecognitionWhen I amat work Ido not feelproductiveI have hadthoughts ofleavingstudentaffairsIt drains myenergy towork withstudentsI do not getalong with themembers onmy team (thepeople youwork with)I do notpracticeself-careenoughI do not feelvalued in mycurrentpositionI feelemotionallyexhaustedfrom myworkMy officedoes notmeet myexpectationsMysupervisordoes not trustme or believein my abilitiesI do not havemotivation togo worksometimes I feel asthough I donot haveclearboundariesMyresponsibilitiesin myassistantshipare excessiveIt feels likethe work thatI do does nothavemeaningI do not feel Ihave a goodwork-likebalanceI sometimes donot know whereto go to get myquestionsansweredI think oftenabout how Icould usemore help inmy workI work over20 hours aweek in myassistantshipI amphysicallyworn out bythe work I doI feel thatwork is notgood enoughsometimesI do not spendenough timewith my friendsand familymembersI do not feelas though Iwas trainedproperly todo my jobMy jobfrustratesme oftenMy values donot align with myorganization(office and/orfunctional area)I feel that Iwork hardbut get norecognitionWhen I amat work Ido not feelproductiveI have hadthoughts ofleavingstudentaffairsIt drains myenergy towork withstudentsI do not getalong with themembers onmy team (thepeople youwork with)I do notpracticeself-careenoughI do not feelvalued in mycurrentpositionI feelemotionallyexhaustedfrom myworkMy officedoes notmeet myexpectationsMysupervisordoes not trustme or believein my abilitiesI do not havemotivation togo worksometimes I feel asthough I donot haveclearboundariesMyresponsibilitiesin myassistantshipare excessiveIt feels likethe work thatI do does nothavemeaningI do not feel Ihave a goodwork-likebalanceI sometimes donot know whereto go to get myquestionsansweredI think oftenabout how Icould usemore help inmy workI work over20 hours aweek in myassistantshipI amphysicallyworn out bythe work I doI feel thatwork is notgood enoughsometimesI do not spendenough timewith my friendsand familymembersI do not feelas though Iwas trainedproperly todo my jobMy jobfrustratesme often

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My values do not align with my organization (office and/or functional area)
  2. I feel that I work hard but get no recognition
  3. When I am at work I do not feel productive
  4. I have had thoughts of leaving student affairs
  5. It drains my energy to work with students
  6. I do not get along with the members on my team (the people you work with)
  7. I do not practice self-care enough
  8. I do not feel valued in my current position
  9. I feel emotionally exhausted from my work
  10. My office does not meet my expectations
  11. My supervisor does not trust me or believe in my abilities
  12. I do not have motivation to go work sometimes 
  13. I feel as though I do not have clear boundaries
  14. My responsibilities in my assistantship are excessive
  15. It feels like the work that I do does not have meaning
  16. I do not feel I have a good work-like balance
  17. I sometimes do not know where to go to get my questions answered
  18. I think often about how I could use more help in my work
  19. I work over 20 hours a week in my assistantship
  20. I am physically worn out by the work I do
  21. I feel that work is not good enough sometimes
  22. I do not spend enough time with my friends and family members
  23. I do not feel as though I was trained properly to do my job
  24. My job frustrates me often