I do not feel Ihave a goodwork-likebalanceI do not getalong with themembers onmy team (thepeople youwork with)I do not feelvalued in mycurrentpositionI feel asthough I donot haveclearboundariesIt drains myenergy towork withstudentsI think oftenabout how Icould usemore help inmy workI do not havemotivation togo worksometimes My values donot align with myorganization(office and/orfunctional area)I do not spendenough timewith my friendsand familymembersI have hadthoughts ofleavingstudentaffairsWhen I amat work Ido not feelproductiveMy officedoes notmeet myexpectationsMysupervisordoes not trustme or believein my abilitiesI feelemotionallyexhaustedfrom myworkI feel that Iwork hardbut get norecognitionMy jobfrustratesme oftenIt feels likethe work thatI do does nothavemeaningI sometimes donot know whereto go to get myquestionsansweredI work over20 hours aweek in myassistantshipMyresponsibilitiesin myassistantshipare excessiveI amphysicallyworn out bythe work I doI do notpracticeself-careenoughI do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimesI do not feel Ihave a goodwork-likebalanceI do not getalong with themembers onmy team (thepeople youwork with)I do not feelvalued in mycurrentpositionI feel asthough I donot haveclearboundariesIt drains myenergy towork withstudentsI think oftenabout how Icould usemore help inmy workI do not havemotivation togo worksometimes My values donot align with myorganization(office and/orfunctional area)I do not spendenough timewith my friendsand familymembersI have hadthoughts ofleavingstudentaffairsWhen I amat work Ido not feelproductiveMy officedoes notmeet myexpectationsMysupervisordoes not trustme or believein my abilitiesI feelemotionallyexhaustedfrom myworkI feel that Iwork hardbut get norecognitionMy jobfrustratesme oftenIt feels likethe work thatI do does nothavemeaningI sometimes donot know whereto go to get myquestionsansweredI work over20 hours aweek in myassistantshipMyresponsibilitiesin myassistantshipare excessiveI amphysicallyworn out bythe work I doI do notpracticeself-careenoughI do not feelas though Iwas trainedproperly todo my jobI feel thatwork is notgood enoughsometimes

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I do not feel I have a good work-like balance
  2. I do not get along with the members on my team (the people you work with)
  3. I do not feel valued in my current position
  4. I feel as though I do not have clear boundaries
  5. It drains my energy to work with students
  6. I think often about how I could use more help in my work
  7. I do not have motivation to go work sometimes 
  8. My values do not align with my organization (office and/or functional area)
  9. I do not spend enough time with my friends and family members
  10. I have had thoughts of leaving student affairs
  11. When I am at work I do not feel productive
  12. My office does not meet my expectations
  13. My supervisor does not trust me or believe in my abilities
  14. I feel emotionally exhausted from my work
  15. I feel that I work hard but get no recognition
  16. My job frustrates me often
  17. It feels like the work that I do does not have meaning
  18. I sometimes do not know where to go to get my questions answered
  19. I work over 20 hours a week in my assistantship
  20. My responsibilities in my assistantship are excessive
  21. I am physically worn out by the work I do
  22. I do not practice self-care enough
  23. I do not feel as though I was trained properly to do my job
  24. I feel that work is not good enough sometimes