10 tuck jumps 20 sec dance in place 5 crab push- ups 10 mountain climbers 20 sec jog in place 5 sit- ups 15 sec plank 5 push- ups 20 bicycles 10 side lunges 10 hops left foot 20 sec balance on right foot 20 sec balance on left foot 15 jumps 10 front kicks 20 arm circles 30 sec your choice 10 lunges 10 squats 15 sec butterfly stretches 20 tippy toes 10 squat jumps 10 lying leg raise 10 jumping jacks 10 tuck jumps 20 sec dance in place 5 crab push- ups 10 mountain climbers 20 sec jog in place 5 sit- ups 15 sec plank 5 push- ups 20 bicycles 10 side lunges 10 hops left foot 20 sec balance on right foot 20 sec balance on left foot 15 jumps 10 front kicks 20 arm circles 30 sec your choice 10 lunges 10 squats 15 sec butterfly stretches 20 tippy toes 10 squat jumps 10 lying leg raise 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tuck jumps
20 sec dance in place
5 crab push-ups
10 mountain climbers
20 sec jog in place
5 sit-ups
15 sec plank
5 push-ups
20 bicycles
10 side lunges
10 hops left foot
20 sec balance on right foot
20 sec balance on left foot
15 jumps
10 front kicks
20 arm circles
30 sec your choice
10 lunges
10 squats
15 sec butterfly stretches
20 tippy toes
10 squat jumps
10 lying leg raise
10 jumping jacks