10 mountain climbers 5 crab push- ups 15 sec plank 15 jumps 5 push- ups 10 squat jumps 10 front kicks 10 jumping jacks 10 side lunges 5 sit- ups 20 bicycles 20 sec jog in place 30 sec your choice 20 sec balance on left foot 20 tippy toes 15 sec butterfly stretches 10 tuck jumps 20 arm circles 20 sec dance in place 10 lying leg raise 10 lunges 10 hops left foot 20 sec balance on right foot 10 squats 10 mountain climbers 5 crab push- ups 15 sec plank 15 jumps 5 push- ups 10 squat jumps 10 front kicks 10 jumping jacks 10 side lunges 5 sit- ups 20 bicycles 20 sec jog in place 30 sec your choice 20 sec balance on left foot 20 tippy toes 15 sec butterfly stretches 10 tuck jumps 20 arm circles 20 sec dance in place 10 lying leg raise 10 lunges 10 hops left foot 20 sec balance on right foot 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 mountain climbers
5 crab push-ups
15 sec plank
15 jumps
5 push-ups
10 squat jumps
10 front kicks
10 jumping jacks
10 side lunges
5 sit-ups
20 bicycles
20 sec jog in place
30 sec your choice
20 sec balance on left foot
20 tippy toes
15 sec butterfly stretches
10 tuck jumps
20 arm circles
20 sec dance in place
10 lying leg raise
10 lunges
10 hops left foot
20 sec balance on right foot
10 squats