(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wash your hands
before you eat.
Go for a walk or bike ride with your family
Eat a whole grain food,
like brown rice, or
whole wheat pasta.
Drink 8 ounces of
low-fat milk.
Eat two different colors
of fruit in one day.
Try a new fruit or vegetable.
March in place for 15
minutes.
Eat a healthy breakfast.
Make a smoothie with
a fruit or veggie in it.
Play outside for at least 30 minutes.
Dance for 20 minutes.
Help cook one meal.
Do 15 toe touches.
Drink a glass of water
instead of a sugary drink.
Chose a healthy snack.
Eat a meal with your family.
Eat a meal that includes all 5 food groups.
Read a screen-free book.
Draw a picture of a rainbow of fruits and vegetables.
