(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 jumping jacks.
March in place for 15
minutes.
Go for a walk or bike ride with your family
Wash your hands
before you eat.
Help cook one meal.
Play a
screen-free game.
Draw a picture of a rainbow of fruits and vegetables.
Drink a glass of water
instead of a sugary drink.
Eat a meal that includes all 5 food groups.
Do 15 toe touches.
Chose a healthy snack.
Try a new fruit or vegetable.
Sing a song while jogging in place.
Turn off all screens
during mealtime.
Eat a healthy breakfast.
Eat two different colors
of fruit in one day.
Dance for 20 minutes.
Make a smoothie with
a fruit or veggie in it.
Drink 8 ounces of
low-fat milk.
Read a screen-free book.
Eat a whole grain food,
like brown rice, or
whole wheat pasta.
