(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chose a healthy snack.
Play outside for at least 30 minutes.
Do 15 toe touches.
Drink 8 ounces of
low-fat milk.
Eat a whole grain food,
like brown rice, or
whole wheat pasta.
Help cook one meal.
Eat a healthy breakfast.
Wash your hands
before you eat.
Do 20 jumping jacks.
Eat a meal with your family.
Sing a song while jogging in place.
Eat a meal that includes all 5 food groups.
Read a screen-free book.
Go for a walk or bike ride with your family
Make a smoothie with
a fruit or veggie in it.
Try a new fruit or vegetable.
Eat two different colors
of fruit in one day.
Drink a glass of water
instead of a sugary drink.
March in place for 15
minutes.
Draw a picture of a rainbow of fruits and vegetables.
