(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Draw a picture of a rainbow of fruits and vegetables.
Turn off all screens
during mealtime.
Make a smoothie with
a fruit or veggie in it.
Drink 8 ounces of
low-fat milk.
Try a new fruit or vegetable.
Do 15 toe touches.
Eat two different colors
of fruit in one day.
Eat a meal with your family.
Wash your hands
before you eat.
March in place for 15
minutes.
Play outside for at least 30 minutes.
Help cook one meal.
Play a
screen-free game.
Dance for 20 minutes.
Have a picnic in your backyard.
Eat a meal that includes all 5 food groups.
Go for a walk or bike ride with your family
Sing a song while jogging in place.
Chose a healthy snack.
Eat a whole grain food,
like brown rice, or
whole wheat pasta.