(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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get 30 min exercise every day of Springtacular
Call a friend you haven't spoken with recently
video chat with a family member
exercise for 10 minutes hard enough to sweat
attend at least one Springtacular session this week
Watch one of Ben's drawing videos
sit in your yard till you spot three different kinds of bird
take a brisk 30 minute walk
eat a salad
prepare yourself a healthy lunch
share a photo with DSES of you adapting at home
Do all four sessions of yoga w/ Gregory
Do something kind for a housemate or friend
Pet a dog for two minutes
prepare yourself a healthy dinner
complete a Springtacular feedback form
Do yoga with Gregory once this week
video chat with a friend
Do one minute of deep breathing every day
plant something you can watch grow
get seven hours of sleep in one night
get at least 30 minutes exercise every day of Springtacular
