(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find something unexpected in your back yard
prepare yourself a healthy dinner
Pet a dog for two minutes
take a brisk 30 minute walk
sit in your yard till you spot three different kinds of bird
Send DSES a virtual program suggestion
get 30 min exercise every day of Springtacular
Call a friend you haven't spoken with recently
video chat with a family member
prepare yourself a healthy lunch
attend at least one Springtacular session this week
Do something kind for a housemate or friend
share a photo with DSES of you adapting at home
plant something you can watch grow
Do one minute of deep breathing every day
video chat with a friend
get at least 30 minutes exercise every day of Springtacular
