TrackedEverythingfor 10daysSing intheshower! No fastfood thisweekDidn’tcave to acravingComplimentedyourselfEat 3fruits🍓🍎🍌Stayedwithin Dailybites/caloriesfor 21 daysPracticedAccountabilityfor 14 daysNoProcessedfoods for 3daysSaidNo tosweetsTried anewhealthyrecipeMindfuleating14 daysLost.5Had agoodlaughDrink atleast 4-8ozglasses ofwaterNo Latenightsnackingfor 5 daysLose 1poundLostweight onweigh-indayLost 2poundsDrink 4-8oz glassesof water in1 dayNo stresseating for3 daysAte 5veggiesPracticedportioncontrol for 4days straightWalked inplace duringa TVcommercialTrackedEverythingfor 10daysSing intheshower! No fastfood thisweekDidn’tcave to acravingComplimentedyourselfEat 3fruits🍓🍎🍌Stayedwithin Dailybites/caloriesfor 21 daysPracticedAccountabilityfor 14 daysNoProcessedfoods for 3daysSaidNo tosweetsTried anewhealthyrecipeMindfuleating14 daysLost.5Had agoodlaughDrink atleast 4-8ozglasses ofwaterNo Latenightsnackingfor 5 daysLose 1poundLostweight onweigh-indayLost 2poundsDrink 4-8oz glassesof water in1 dayNo stresseating for3 daysAte 5veggiesPracticedportioncontrol for 4days straightWalked inplace duringa TVcommercial

Gotta ❤️ A Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked Everything for 10 days
  2. Sing in the shower!
  3. No fast food this week
  4. Didn’t cave to a craving
  5. Complimented yourself
  6. Eat 3 fruits 🍓🍎🍌
  7. Stayed within Daily bites/calories for 21 days
  8. Practiced Accountability for 14 days
  9. No Processed foods for 3 days
  10. Said No to sweets
  11. Tried a new healthy recipe
  12. Mindful eating 14 days
  13. Lost .5
  14. Had a good laugh
  15. Drink at least 4-8oz glasses of water
  16. No Late night snacking for 5 days
  17. Lose 1 pound
  18. Lost weight on weigh-in day
  19. Lost 2 pounds
  20. Drink 4-8 oz glasses of water in 1 day
  21. No stress eating for 3 days
  22. Ate 5 veggies
  23. Practiced portion control for 4 days straight
  24. Walked in place during a TV commercial