Tried a new healthy recipe Ate 5 veggies Practiced portion control for 4 days straight Said No to sweets Drink 4-8 oz glasses of water in 1 day Sing in the shower! Mindful eating 14 days Stayed within Daily bites/calories for 21 days Lost 2 pounds Tracked Everything for 10 days Practiced Accountability for 14 days No stress eating for 3 days No Processed foods for 3 days Had a good laugh Lost weight on weigh-in day No fast food this week Lose 1 pound Walked in place during a TV commercial Eat 3 fruits 🍓🍎🍌 Didn’t cave to a craving Complimented yourself No Late night snacking for 5 days Drink at least 4-8oz glasses of water Lost .5 Tried a new healthy recipe Ate 5 veggies Practiced portion control for 4 days straight Said No to sweets Drink 4-8 oz glasses of water in 1 day Sing in the shower! Mindful eating 14 days Stayed within Daily bites/calories for 21 days Lost 2 pounds Tracked Everything for 10 days Practiced Accountability for 14 days No stress eating for 3 days No Processed foods for 3 days Had a good laugh Lost weight on weigh-in day No fast food this week Lose 1 pound Walked in place during a TV commercial Eat 3 fruits 🍓🍎🍌 Didn’t cave to a craving Complimented yourself No Late night snacking for 5 days Drink at least 4-8oz glasses of water Lost .5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tried a new healthy recipe
Ate 5 veggies
Practiced portion control for 4 days straight
Said No to sweets
Drink 4-8 oz glasses of water in 1 day
Sing in the shower!
Mindful eating 14 days
Stayed within Daily bites/calories for 21 days
Lost 2 pounds
Tracked Everything for 10 days
Practiced Accountability for 14 days
No stress eating for 3 days
No Processed foods for 3 days
Had a good laugh
Lost weight on weigh-in day
No fast food this week
Lose 1 pound
Walked in place during a TV commercial
Eat 3 fruits
🍓🍎🍌
Didn’t cave to a craving
Complimented yourself
No Late night snacking for 5 days
Drink at least 4-8oz glasses of water
Lost .5