Ate 5 veggies Lose 1 pound Said No to sweets Didn’t cave to a craving Lost 2 pounds No Late night snacking for 5 days Lost .5 Drink 4-8 oz glasses of water in 1 day Had a good laugh Lost weight on weigh-in day Eat 3 fruits 🍓🍎🍌 Sing in the shower! Walked in place during a TV commercial Complimented yourself Practiced portion control for 4 days straight Tried a new healthy recipe Drink at least 4-8oz glasses of water No stress eating for 3 days Tracked Everything for 10 days Mindful eating 14 days Stayed within Daily bites/calories for 21 days Practiced Accountability for 14 days No fast food this week No Processed foods for 3 days Ate 5 veggies Lose 1 pound Said No to sweets Didn’t cave to a craving Lost 2 pounds No Late night snacking for 5 days Lost .5 Drink 4-8 oz glasses of water in 1 day Had a good laugh Lost weight on weigh-in day Eat 3 fruits 🍓🍎🍌 Sing in the shower! Walked in place during a TV commercial Complimented yourself Practiced portion control for 4 days straight Tried a new healthy recipe Drink at least 4-8oz glasses of water No stress eating for 3 days Tracked Everything for 10 days Mindful eating 14 days Stayed within Daily bites/calories for 21 days Practiced Accountability for 14 days No fast food this week No Processed foods for 3 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate 5 veggies
Lose 1 pound
Said No to sweets
Didn’t cave to a craving
Lost 2 pounds
No Late night snacking for 5 days
Lost .5
Drink 4-8 oz glasses of water in 1 day
Had a good laugh
Lost weight on weigh-in day
Eat 3 fruits
🍓🍎🍌
Sing in the shower!
Walked in place during a TV commercial
Complimented yourself
Practiced portion control for 4 days straight
Tried a new healthy recipe
Drink at least 4-8oz glasses of water
No stress eating for 3 days
Tracked Everything for 10 days
Mindful eating 14 days
Stayed within Daily bites/calories for 21 days
Practiced Accountability for 14 days
No fast food this week
No Processed foods for 3 days