Complimented yourself No Processed foods for 3 days Tracked Everything for 10 days No Late night snacking for 5 days Ate 5 veggies Drink 4-8 oz glasses of water in 1 day Walked in place during a TV commercial Practiced Accountability for 14 days Lost .5 Sing in the shower! Tried a new healthy recipe Had a good laugh Eat 3 fruits 🍓🍎🍌 Lose 1 pound Practiced portion control for 4 days straight No stress eating for 3 days Mindful eating 14 days Lost weight on weigh-in day No fast food this week Said No to sweets Lost 2 pounds Drink at least 4-8oz glasses of water Stayed within Daily bites/calories for 21 days Didn’t cave to a craving Complimented yourself No Processed foods for 3 days Tracked Everything for 10 days No Late night snacking for 5 days Ate 5 veggies Drink 4-8 oz glasses of water in 1 day Walked in place during a TV commercial Practiced Accountability for 14 days Lost .5 Sing in the shower! Tried a new healthy recipe Had a good laugh Eat 3 fruits 🍓🍎🍌 Lose 1 pound Practiced portion control for 4 days straight No stress eating for 3 days Mindful eating 14 days Lost weight on weigh-in day No fast food this week Said No to sweets Lost 2 pounds Drink at least 4-8oz glasses of water Stayed within Daily bites/calories for 21 days Didn’t cave to a craving
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complimented yourself
No Processed foods for 3 days
Tracked Everything for 10 days
No Late night snacking for 5 days
Ate 5 veggies
Drink 4-8 oz glasses of water in 1 day
Walked in place during a TV commercial
Practiced Accountability for 14 days
Lost .5
Sing in the shower!
Tried a new healthy recipe
Had a good laugh
Eat 3 fruits
🍓🍎🍌
Lose 1 pound
Practiced portion control for 4 days straight
No stress eating for 3 days
Mindful eating 14 days
Lost weight on weigh-in day
No fast food this week
Said No to sweets
Lost 2 pounds
Drink at least 4-8oz glasses of water
Stayed within Daily bites/calories for 21 days
Didn’t cave to a craving