Practiced portion control for 4 days straight No Processed foods for 3 days Eat 3 fruits 🍓🍎🍌 Ate 5 veggies Tracked Everything for 10 days Stayed within Daily bites/calories for 21 days Practiced Accountability for 14 days Drink at least 4-8oz glasses of water Sing in the shower! Said No to sweets Lost weight on weigh-in day No stress eating for 3 days No Late night snacking for 5 days Tried a new healthy recipe Lose 1 pound Lost .5 Had a good laugh Mindful eating 14 days Didn’t cave to a craving No fast food this week Drink 4-8 oz glasses of water in 1 day Walked in place during a TV commercial Complimented yourself Lost 2 pounds Practiced portion control for 4 days straight No Processed foods for 3 days Eat 3 fruits 🍓🍎🍌 Ate 5 veggies Tracked Everything for 10 days Stayed within Daily bites/calories for 21 days Practiced Accountability for 14 days Drink at least 4-8oz glasses of water Sing in the shower! Said No to sweets Lost weight on weigh-in day No stress eating for 3 days No Late night snacking for 5 days Tried a new healthy recipe Lose 1 pound Lost .5 Had a good laugh Mindful eating 14 days Didn’t cave to a craving No fast food this week Drink 4-8 oz glasses of water in 1 day Walked in place during a TV commercial Complimented yourself Lost 2 pounds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced portion control for 4 days straight
No Processed foods for 3 days
Eat 3 fruits
🍓🍎🍌
Ate 5 veggies
Tracked Everything for 10 days
Stayed within Daily bites/calories for 21 days
Practiced Accountability for 14 days
Drink at least 4-8oz glasses of water
Sing in the shower!
Said No to sweets
Lost weight on weigh-in day
No stress eating for 3 days
No Late night snacking for 5 days
Tried a new healthy recipe
Lose 1 pound
Lost .5
Had a good laugh
Mindful eating 14 days
Didn’t cave to a craving
No fast food this week
Drink 4-8 oz glasses of water in 1 day
Walked in place during a TV commercial
Complimented yourself
Lost 2 pounds