Ate 5 veggies Tried a new healthy recipe No stress eating for 3 days No Processed foods for 3 days Lost 2 pounds Tracked Everything for 10 days Lost weight on weigh-in day Complimented yourself Didn’t cave to a craving Had a good laugh Mindful eating 14 days Practiced portion control for 4 days straight Practiced Accountability for 14 days Lose 1 pound Stayed within Daily bites/calories for 21 days Said No to sweets Drink 4-8 oz glasses of water in 1 day No fast food this week No Late night snacking for 5 days Walked in place during a TV commercial Sing in the shower! Drink at least 4-8oz glasses of water Lost .5 Eat 3 fruits 🍓🍎🍌 Ate 5 veggies Tried a new healthy recipe No stress eating for 3 days No Processed foods for 3 days Lost 2 pounds Tracked Everything for 10 days Lost weight on weigh-in day Complimented yourself Didn’t cave to a craving Had a good laugh Mindful eating 14 days Practiced portion control for 4 days straight Practiced Accountability for 14 days Lose 1 pound Stayed within Daily bites/calories for 21 days Said No to sweets Drink 4-8 oz glasses of water in 1 day No fast food this week No Late night snacking for 5 days Walked in place during a TV commercial Sing in the shower! Drink at least 4-8oz glasses of water Lost .5 Eat 3 fruits 🍓🍎🍌
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate 5 veggies
Tried a new healthy recipe
No stress eating for 3 days
No Processed foods for 3 days
Lost 2 pounds
Tracked Everything for 10 days
Lost weight on weigh-in day
Complimented yourself
Didn’t cave to a craving
Had a good laugh
Mindful eating 14 days
Practiced portion control for 4 days straight
Practiced Accountability for 14 days
Lose 1 pound
Stayed within Daily bites/calories for 21 days
Said No to sweets
Drink 4-8 oz glasses of water in 1 day
No fast food this week
No Late night snacking for 5 days
Walked in place during a TV commercial
Sing in the shower!
Drink at least 4-8oz glasses of water
Lost .5
Eat 3 fruits
🍓🍎🍌