Lost .5 Complimented yourself No stress eating for 3 days Lost 2 pounds Practiced Accountability for 14 days No fast food this week Had a good laugh Walked in place during a TV commercial No Processed foods for 3 days Practiced portion control for 4 days straight Lose 1 pound Didn’t cave to a craving Eat 3 fruits 🍓🍎🍌 Tracked Everything for 10 days Ate 5 veggies Lost weight on weigh-in day Sing in the shower! Tried a new healthy recipe Drink at least 4-8oz glasses of water Stayed within Daily bites/calories for 21 days Said No to sweets Mindful eating 14 days No Late night snacking for 5 days Drink 4-8 oz glasses of water in 1 day Lost .5 Complimented yourself No stress eating for 3 days Lost 2 pounds Practiced Accountability for 14 days No fast food this week Had a good laugh Walked in place during a TV commercial No Processed foods for 3 days Practiced portion control for 4 days straight Lose 1 pound Didn’t cave to a craving Eat 3 fruits 🍓🍎🍌 Tracked Everything for 10 days Ate 5 veggies Lost weight on weigh-in day Sing in the shower! Tried a new healthy recipe Drink at least 4-8oz glasses of water Stayed within Daily bites/calories for 21 days Said No to sweets Mindful eating 14 days No Late night snacking for 5 days Drink 4-8 oz glasses of water in 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lost .5
Complimented yourself
No stress eating for 3 days
Lost 2 pounds
Practiced Accountability for 14 days
No fast food this week
Had a good laugh
Walked in place during a TV commercial
No Processed foods for 3 days
Practiced portion control for 4 days straight
Lose 1 pound
Didn’t cave to a craving
Eat 3 fruits
🍓🍎🍌
Tracked Everything for 10 days
Ate 5 veggies
Lost weight on weigh-in day
Sing in the shower!
Tried a new healthy recipe
Drink at least 4-8oz glasses of water
Stayed within Daily bites/calories for 21 days
Said No to sweets
Mindful eating 14 days
No Late night snacking for 5 days
Drink 4-8 oz glasses of water in 1 day