Practiced Accountability for 14 days Tracked Everything for 10 days Mindful eating 14 days Had a good laugh Drink at least 4-8oz glasses of water No Processed foods for 3 days Eat 3 fruits 🍓🍎🍌 No Late night snacking for 5 days Drink 4-8 oz glasses of water in 1 day No stress eating for 3 days Said No to sweets Complimented yourself Tried a new healthy recipe Walked in place during a TV commercial Sing in the shower! Lost .5 Lose 1 pound Practiced portion control for 4 days straight Lost weight on weigh-in day Stayed within Daily bites/calories for 21 days Didn’t cave to a craving Lost 2 pounds No fast food this week Ate 5 veggies Practiced Accountability for 14 days Tracked Everything for 10 days Mindful eating 14 days Had a good laugh Drink at least 4-8oz glasses of water No Processed foods for 3 days Eat 3 fruits 🍓🍎🍌 No Late night snacking for 5 days Drink 4-8 oz glasses of water in 1 day No stress eating for 3 days Said No to sweets Complimented yourself Tried a new healthy recipe Walked in place during a TV commercial Sing in the shower! Lost .5 Lose 1 pound Practiced portion control for 4 days straight Lost weight on weigh-in day Stayed within Daily bites/calories for 21 days Didn’t cave to a craving Lost 2 pounds No fast food this week Ate 5 veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced Accountability for 14 days
Tracked Everything for 10 days
Mindful eating 14 days
Had a good laugh
Drink at least 4-8oz glasses of water
No Processed foods for 3 days
Eat 3 fruits
🍓🍎🍌
No Late night snacking for 5 days
Drink 4-8 oz glasses of water in 1 day
No stress eating for 3 days
Said No to sweets
Complimented yourself
Tried a new healthy recipe
Walked in place during a TV commercial
Sing in the shower!
Lost .5
Lose 1 pound
Practiced portion control for 4 days straight
Lost weight on weigh-in day
Stayed within Daily bites/calories for 21 days
Didn’t cave to a craving
Lost 2 pounds
No fast food this week
Ate 5 veggies