Tried a new healthy recipe Practiced portion control for 4 days straight No Processed foods for 3 days Had a good laugh Tracked Everything for 10 days Walked in place during a TV commercial No fast food this week Eat 3 fruits 🍓🍎🍌 Complimented yourself Lost .5 Sing in the shower! Lose 1 pound Drink 4-8 oz glasses of water in 1 day Drink at least 4-8oz glasses of water Practiced Accountability for 14 days Lost 2 pounds Ate 5 veggies No Late night snacking for 5 days Said No to sweets Lost weight on weigh-in day No stress eating for 3 days Stayed within Daily bites/calories for 21 days Didn’t cave to a craving Mindful eating 14 days Tried a new healthy recipe Practiced portion control for 4 days straight No Processed foods for 3 days Had a good laugh Tracked Everything for 10 days Walked in place during a TV commercial No fast food this week Eat 3 fruits 🍓🍎🍌 Complimented yourself Lost .5 Sing in the shower! Lose 1 pound Drink 4-8 oz glasses of water in 1 day Drink at least 4-8oz glasses of water Practiced Accountability for 14 days Lost 2 pounds Ate 5 veggies No Late night snacking for 5 days Said No to sweets Lost weight on weigh-in day No stress eating for 3 days Stayed within Daily bites/calories for 21 days Didn’t cave to a craving Mindful eating 14 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tried a new healthy recipe
Practiced portion control for 4 days straight
No Processed foods for 3 days
Had a good laugh
Tracked Everything for 10 days
Walked in place during a TV commercial
No fast food this week
Eat 3 fruits
🍓🍎🍌
Complimented yourself
Lost .5
Sing in the shower!
Lose 1 pound
Drink 4-8 oz glasses of water in 1 day
Drink at least 4-8oz glasses of water
Practiced Accountability for 14 days
Lost 2 pounds
Ate 5 veggies
No Late night snacking for 5 days
Said No to sweets
Lost weight on weigh-in day
No stress eating for 3 days
Stayed within Daily bites/calories for 21 days
Didn’t cave to a craving
Mindful eating 14 days