Ate 5 veggies Drink 4-8 oz glasses of water in 1 day Sing in the shower! Stayed within Daily bites/calories for 21 days Said No to sweets Mindful eating 14 days No Processed foods for 3 days Practiced portion control for 4 days straight Eat 3 fruits 🍓🍎🍌 No Late night snacking for 5 days Had a good laugh Complimented yourself Lose 1 pound Didn’t cave to a craving Practiced Accountability for 14 days Lost 2 pounds Lost weight on weigh-in day Tried a new healthy recipe No stress eating for 3 days No fast food this week Drink at least 4-8oz glasses of water Tracked Everything for 10 days Walked in place during a TV commercial Lost .5 Ate 5 veggies Drink 4-8 oz glasses of water in 1 day Sing in the shower! Stayed within Daily bites/calories for 21 days Said No to sweets Mindful eating 14 days No Processed foods for 3 days Practiced portion control for 4 days straight Eat 3 fruits 🍓🍎🍌 No Late night snacking for 5 days Had a good laugh Complimented yourself Lose 1 pound Didn’t cave to a craving Practiced Accountability for 14 days Lost 2 pounds Lost weight on weigh-in day Tried a new healthy recipe No stress eating for 3 days No fast food this week Drink at least 4-8oz glasses of water Tracked Everything for 10 days Walked in place during a TV commercial Lost .5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate 5 veggies
Drink 4-8 oz glasses of water in 1 day
Sing in the shower!
Stayed within Daily bites/calories for 21 days
Said No to sweets
Mindful eating 14 days
No Processed foods for 3 days
Practiced portion control for 4 days straight
Eat 3 fruits
🍓🍎🍌
No Late night snacking for 5 days
Had a good laugh
Complimented yourself
Lose 1 pound
Didn’t cave to a craving
Practiced Accountability for 14 days
Lost 2 pounds
Lost weight on weigh-in day
Tried a new healthy recipe
No stress eating for 3 days
No fast food this week
Drink at least 4-8oz glasses of water
Tracked Everything for 10 days
Walked in place during a TV commercial
Lost .5