Sing in the shower! Lost weight on weigh-in day Didn’t cave to a craving No stress eating for 3 days Ate 5 veggies Complimented yourself Lose 1 pound No Late night snacking for 5 days Lost .5 No Processed foods for 3 days No fast food this week Walked in place during a TV commercial Eat 3 fruits 🍓🍎🍌 Mindful eating 14 days Tracked Everything for 10 days Practiced portion control for 4 days straight Drink at least 4-8oz glasses of water Practiced Accountability for 14 days Tried a new healthy recipe Said No to sweets Drink 4-8 oz glasses of water in 1 day Had a good laugh Stayed within Daily bites/calories for 21 days Lost 2 pounds Sing in the shower! Lost weight on weigh-in day Didn’t cave to a craving No stress eating for 3 days Ate 5 veggies Complimented yourself Lose 1 pound No Late night snacking for 5 days Lost .5 No Processed foods for 3 days No fast food this week Walked in place during a TV commercial Eat 3 fruits 🍓🍎🍌 Mindful eating 14 days Tracked Everything for 10 days Practiced portion control for 4 days straight Drink at least 4-8oz glasses of water Practiced Accountability for 14 days Tried a new healthy recipe Said No to sweets Drink 4-8 oz glasses of water in 1 day Had a good laugh Stayed within Daily bites/calories for 21 days Lost 2 pounds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing in the shower!
Lost weight on weigh-in day
Didn’t cave to a craving
No stress eating for 3 days
Ate 5 veggies
Complimented yourself
Lose 1 pound
No Late night snacking for 5 days
Lost .5
No Processed foods for 3 days
No fast food this week
Walked in place during a TV commercial
Eat 3 fruits
🍓🍎🍌
Mindful eating 14 days
Tracked Everything for 10 days
Practiced portion control for 4 days straight
Drink at least 4-8oz glasses of water
Practiced Accountability for 14 days
Tried a new healthy recipe
Said No to sweets
Drink 4-8 oz glasses of water in 1 day
Had a good laugh
Stayed within Daily bites/calories for 21 days
Lost 2 pounds