This bingo card has a free space and 24 words: Sing in the shower!, Drink 4-8 oz glasses of water in 1 day, Eat 3 fruits 🍓🍎🍌, Lose 1 pound, Lost weight on weigh-in day, Lost .5, Ate 5 veggies, Walked in place during a TV commercial, No Processed foods for 3 days, Drink at least 4-8oz glasses of water, Lost 2 pounds, Said No to sweets, Tracked Everything for 10 days, No Late night snacking for 5 days, No stress eating for 3 days, Mindful eating 14 days, Tried a new healthy recipe, Didn’t cave to a craving, Stayed within Daily bites/calories for 21 days, Practiced Accountability for 14 days, Practiced portion control for 4 days straight, Complimented yourself, No fast food this week and Had a good laugh.
TOPS Bingo | TOPS Bingo | HEALTH and FITNESS BINGO SILVER SNEAKERS | Healthy Lifestyle | Nutrition Bingo Round Week 2
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