TalkaboutfeelingsHow bigis myproblem?Givesomeonea hugWatcha videoGooutsideWritea letterLazy-8breathsHelpsomeonePositivethoughtsTell ajokeCallsomeoneSqueezesomethingThink ofa happymemoryStretchArtsandcraftsPlay agameWriteyourfeelingsAsk forhelpTrysomethingnewPlaywith apetBuildsomethingReadCountbackwardsTake abreakTalkaboutfeelingsHow bigis myproblem?Givesomeonea hugWatcha videoGooutsideWritea letterLazy-8breathsHelpsomeonePositivethoughtsTell ajokeCallsomeoneSqueezesomethingThink ofa happymemoryStretchArtsandcraftsPlay agameWriteyourfeelingsAsk forhelpTrysomethingnewPlaywith apetBuildsomethingReadCountbackwardsTake abreak

Coping Activities Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
O
5
O
6
G
7
B
8
G
9
I
10
G
11
G
12
B
13
I
14
B
15
N
16
O
17
I
18
G
19
N
20
N
21
O
22
O
23
B
24
B
  1. I-Talk about feelings
  2. I-How big is my problem?
  3. N-Give someone a hug
  4. O-Watch a video
  5. O-Go outside
  6. G-Write a letter
  7. B-Lazy-8 breaths
  8. G-Help someone
  9. I-Positive thoughts
  10. G-Tell a joke
  11. G-Call someone
  12. B-Squeeze something
  13. I-Think of a happy memory
  14. B-Stretch
  15. N-Arts and crafts
  16. O-Play a game
  17. I-Write your feelings
  18. G-Ask for help
  19. N-Try something new
  20. N-Play with a pet
  21. O-Build something
  22. O-Read
  23. B-Count backwards
  24. B-Take a break