Play agameTalkaboutfeelingsWriteyourfeelingsArtsandcraftsThink ofa happymemoryGooutsideBuildsomethingStretchCountbackwardsHelpsomeoneCallsomeoneAsk forhelpTrysomethingnewPlaywith apetTell ajokeReadGivesomeonea hugTake abreakWatcha videoSqueezesomethingHow bigis myproblem?Writea letterPositivethoughtsLazy-8breathsPlay agameTalkaboutfeelingsWriteyourfeelingsArtsandcraftsThink ofa happymemoryGooutsideBuildsomethingStretchCountbackwardsHelpsomeoneCallsomeoneAsk forhelpTrysomethingnewPlaywith apetTell ajokeReadGivesomeonea hugTake abreakWatcha videoSqueezesomethingHow bigis myproblem?Writea letterPositivethoughtsLazy-8breaths

Coping Activities Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
N
5
I
6
O
7
O
8
B
9
B
10
G
11
G
12
G
13
N
14
N
15
G
16
O
17
N
18
B
19
O
20
B
21
I
22
G
23
I
24
B
  1. O-Play a game
  2. I-Talk about feelings
  3. I-Write your feelings
  4. N-Arts and crafts
  5. I-Think of a happy memory
  6. O-Go outside
  7. O-Build something
  8. B-Stretch
  9. B-Count backwards
  10. G-Help someone
  11. G-Call someone
  12. G-Ask for help
  13. N-Try something new
  14. N-Play with a pet
  15. G-Tell a joke
  16. O-Read
  17. N-Give someone a hug
  18. B-Take a break
  19. O-Watch a video
  20. B-Squeeze something
  21. I-How big is my problem?
  22. G-Write a letter
  23. I-Positive thoughts
  24. B-Lazy-8 breaths