Ask forhelpTalkaboutfeelingsWatcha videoPositivethoughtsPlaywith apetStretchHelpsomeoneReadWriteyourfeelingsGivesomeonea hugBuildsomethingThink ofa happymemoryCountbackwardsWritea letterTell ajokeTake abreakTrysomethingnewGooutsideArtsandcraftsHow bigis myproblem?CallsomeonePlay agameSqueezesomethingLazy-8breathsAsk forhelpTalkaboutfeelingsWatcha videoPositivethoughtsPlaywith apetStretchHelpsomeoneReadWriteyourfeelingsGivesomeonea hugBuildsomethingThink ofa happymemoryCountbackwardsWritea letterTell ajokeTake abreakTrysomethingnewGooutsideArtsandcraftsHow bigis myproblem?CallsomeonePlay agameSqueezesomethingLazy-8breaths

Coping Activities Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
I
5
N
6
B
7
G
8
O
9
I
10
N
11
O
12
I
13
B
14
G
15
G
16
B
17
N
18
O
19
N
20
I
21
G
22
O
23
B
24
B
  1. G-Ask for help
  2. I-Talk about feelings
  3. O-Watch a video
  4. I-Positive thoughts
  5. N-Play with a pet
  6. B-Stretch
  7. G-Help someone
  8. O-Read
  9. I-Write your feelings
  10. N-Give someone a hug
  11. O-Build something
  12. I-Think of a happy memory
  13. B-Count backwards
  14. G-Write a letter
  15. G-Tell a joke
  16. B-Take a break
  17. N-Try something new
  18. O-Go outside
  19. N-Arts and crafts
  20. I-How big is my problem?
  21. G-Call someone
  22. O-Play a game
  23. B-Squeeze something
  24. B-Lazy-8 breaths