This bingo card has a free space and 24 words: Lazy-8 breaths, How big is my problem?, Play with a pet, Ask for help, Go outside, Count backwards, Talk about feelings, Give someone a hug, Help someone, Read, Take a break, Write your feelings, Write a letter, Play a game, Squeeze something, Positive thoughts, Arts and crafts, Call someone, Watch a video, Stretch, Think of a happy memory, Try something new, Tell a joke and Build something.
Self Care and Coping bingo | Mental Health Bingo | Coping Skills | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
