had fun asked for help treated myself with something small drank water got 8 hours of sleep ate healthy food dropped a habit that is not for me wrote in my journal compliment myself listened to my body took a break complimented someone else hugged someone took a social media break practiced self compassion Took a shower decluttered my space took a mental health break processed my feelings took steps to tame negative thoughts spent time outside in nature video chat with friends Got dressed meditated had fun asked for help treated myself with something small drank water got 8 hours of sleep ate healthy food dropped a habit that is not for me wrote in my journal compliment myself listened to my body took a break complimented someone else hugged someone took a social media break practiced self compassion Took a shower decluttered my space took a mental health break processed my feelings took steps to tame negative thoughts spent time outside in nature video chat with friends Got dressed meditated
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
had fun
asked for help
treated myself with something small
drank water
got 8 hours of sleep
ate healthy food
dropped a habit that is not for me
wrote in my journal
compliment myself
listened to my body
took a break
complimented someone else
hugged someone
took a social media break
practiced self compassion
Took a shower
decluttered my space
took a mental health break
processed my feelings
took steps to tame negative thoughts
spent time outside in nature
video chat with friends
Got dressed
meditated