Got dressed compliment myself processed my feelings took a mental health break hugged someone had fun Took a shower took steps to tame negative thoughts practiced self compassion treated myself with something small ate healthy food decluttered my space asked for help got 8 hours of sleep video chat with friends wrote in my journal meditated listened to my body spent time outside in nature complimented someone else dropped a habit that is not for me took a break took a social media break drank water Got dressed compliment myself processed my feelings took a mental health break hugged someone had fun Took a shower took steps to tame negative thoughts practiced self compassion treated myself with something small ate healthy food decluttered my space asked for help got 8 hours of sleep video chat with friends wrote in my journal meditated listened to my body spent time outside in nature complimented someone else dropped a habit that is not for me took a break took a social media break drank water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got dressed
compliment myself
processed my feelings
took a mental health break
hugged someone
had fun
Took a shower
took steps to tame negative thoughts
practiced self compassion
treated myself with something small
ate healthy food
decluttered my space
asked for help
got 8 hours of sleep
video chat with friends
wrote in my journal
meditated
listened to my body
spent time outside in nature
complimented someone else
dropped a habit that is not for me
took a break
took a social media break
drank water