This bingo card has a free space and 24 words: Took a shower, Got dressed, video chat with friends, processed my feelings, compliment myself, meditated, ate healthy food, listened to my body, had fun, asked for help, took a break, drank water, took a social media break, treated myself with something small, complimented someone else, got 8 hours of sleep, took steps to tame negative thoughts, hugged someone, dropped a habit that is not for me, took a mental health break, spent time outside in nature, decluttered my space, wrote in my journal and practiced self compassion.
Self-Care Bingo | Self Care Bingo | Self-Care | Self Care Bingo | Self- Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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