(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something kind for someone else
Eat a green vegetable
Develop a Budget
Eliminate sweets for a day
Watch a TED Talk
Get 7 hours of sleep
Meditate for 15 minutes
Take a walk
Make a creative face covering
Spend 30 minutes outside
Try a new healthy recipe
Stretch before bed
Participate in an EAP Webinar or Elearning
Bring/make lunch for a full week
Choose a new creative hobby to learn
No video games or TV for a day
1 minute of jumping jacks
10 push ups a day for a week
Make someone laugh today
Go for a bike ride
No soda for a week
Dance to your favorite tune
Drink 64 fl oz of water every day this week (8 8-oz glasses)