(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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get up and move for 30 minutes
open your window and look for 2 birds
get adequate rest
take 10 slow deep breaths
Eat some good and nutritious food
Face Time, call or text someone
dress in bright colored clothes
dress for the social life you want not the social life you have
compliment someone
list 3 good things from your day
do something creative, paint, sing, craft
Do something for yourself
write words of encouragement on your door
find something that makes you laugh
journal or write something you are grateful for
tell a joke
write a poem
help others
open window for fresh air
find long term project to dive into: puzzle, crochet, book
