This bingo card has a free space and 24 words: take 10 slow deep breaths, Face Time, call or text someone, dress in bright colored clothes, do something creative, paint, sing, craft, write a note or card to someone, write words of encouragement on your door, open window for fresh air, journal or write something you are grateful for, help others, list 10 things that make you happy, Do something for yourself, find long term project to dive into: puzzle, crochet, book, get adequate rest, find something that makes you laugh, tell a joke, Eat some good and nutritious food, compliment someone, list 3 good things from your day, open your window and look for 2 birds, focus on what you can influence, dress for the social life you want not the social life you have, open your curtains, write a poem and get up and move for 30 minutes.
Self Care BINGO | Self Care BINGO | Self Care BINGO | Self Care Bingo | Gratitude Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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