AnystairworkoutRead for30 minutes(not schoolrelated)30crunchesText a friendto ask howthey aredoing1 hourlong bikeride45secondplank5 pull-ups5 minutesof jumpropeMeditatefor 5minutesWrite downeverythingyou eat inone day10 sidelungeseach legDrink 1.5liters ofwater in adayThrow with afamilymember for20 minutesGo on a naturewalk and identifyany plants/birdsyou don't knowWrite down alist of 5things youare thankfulforCookdinner foryourfamilyStretchfor 10minutes6 hillsprintsDo adanceworkout offyoutubeWrite aletter toa friend15pushupsTwo 30secondsideplanks15squats30minutesof cardioAnystairworkoutRead for30 minutes(not schoolrelated)30crunchesText a friendto ask howthey aredoing1 hourlong bikeride45secondplank5 pull-ups5 minutesof jumpropeMeditatefor 5minutesWrite downeverythingyou eat inone day10 sidelungeseach legDrink 1.5liters ofwater in adayThrow with afamilymember for20 minutesGo on a naturewalk and identifyany plants/birdsyou don't knowWrite down alist of 5things youare thankfulforCookdinner foryourfamilyStretchfor 10minutes6 hillsprintsDo adanceworkout offyoutubeWrite aletter toa friend15pushupsTwo 30secondsideplanks15squats30minutesof cardio

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any stair workout
  2. Read for 30 minutes (not school related)
  3. 30 crunches
  4. Text a friend to ask how they are doing
  5. 1 hour long bike ride
  6. 45 second plank
  7. 5 pull-ups
  8. 5 minutes of jump rope
  9. Meditate for 5 minutes
  10. Write down everything you eat in one day
  11. 10 side lunges each leg
  12. Drink 1.5 liters of water in a day
  13. Throw with a family member for 20 minutes
  14. Go on a nature walk and identify any plants/birds you don't know
  15. Write down a list of 5 things you are thankful for
  16. Cook dinner for your family
  17. Stretch for 10 minutes
  18. 6 hill sprints
  19. Do a dance workout off youtube
  20. Write a letter to a friend
  21. 15 pushups
  22. Two 30 second side planks
  23. 15 squats
  24. 30 minutes of cardio