(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down everything you eat in one day
15 squats
30 crunches
Any stair workout
Drink 1.5 liters of water in a day
30 minutes of cardio
Write down a list of 5 things you are thankful for
5 minutes of jump rope
Meditate for 5 minutes
Do a dance workout off youtube
45 second plank
Two 30 second side planks
Stretch for 10 minutes
Throw with a family member for 20 minutes
Go on a nature walk and identify any plants/birds you don't know
