Go on a walk outside (if it's safe) Get dressed Turn on music and dance Hang up your favorite quote on your mirror Organize something that seems to always stress you out Contact a friend or loved one Put away all the laundry lying around Clean your fridge Watch something that makes you laugh Honor yourself and space - tidy Watch YouTube affirmation videos Make something with your hands Listen to Luminol! bake or cook from scratch Look through old photos Read, color, or draw Exercise at least 30 minutes Put on lotion or moisturizer Take 3 deep, slow, intentional breaths Exercise for at least 15 minutes Do yoga or intentional breathing Tell someone something kind Drink some water Write in a journal Go on a walk outside (if it's safe) Get dressed Turn on music and dance Hang up your favorite quote on your mirror Organize something that seems to always stress you out Contact a friend or loved one Put away all the laundry lying around Clean your fridge Watch something that makes you laugh Honor yourself and space - tidy Watch YouTube affirmation videos Make something with your hands Listen to Luminol! bake or cook from scratch Look through old photos Read, color, or draw Exercise at least 30 minutes Put on lotion or moisturizer Take 3 deep, slow, intentional breaths Exercise for at least 15 minutes Do yoga or intentional breathing Tell someone something kind Drink some water Write in a journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go on a walk outside (if it's safe)
Get dressed
Turn on music and dance
Hang up your favorite quote on your mirror
Organize something that seems to always stress you out
Contact a friend or loved one
Put away all the laundry lying around
Clean your fridge
Watch something that makes you laugh
Honor yourself and space - tidy
Watch YouTube affirmation videos
Make something with your hands
Listen to Luminol!
bake or cook from scratch
Look through old photos
Read, color, or draw
Exercise at least 30 minutes
Put on lotion or moisturizer
Take 3 deep, slow, intentional breaths
Exercise for at least 15 minutes
Do yoga or intentional breathing
Tell someone something kind
Drink some water
Write in a journal