(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Draw or color for 20 minutes
Take a bath or other self care
Go for a 25 min walk (2 days)
Get 10,000 steps 3 days
Do 4 days of 10 pushups and 10 squats
Lose 1 pound
No junk food for 3 days
Go to bed 10 minutes earlier than normal
Watch a funny movie
2 days of reading for 15 mins
Forearm plank for 10 seconds each day
Get outside for at least 15 minutes 4 days
Play in the dirt (plant something, weed, etc)
Take a picture of a sunset
Do a 20-30 min workout using weights
All homemade meals for the day
Drink 8, 8oz glasses of water for 5 days
Get in 5 servings of fruits and/or vegetables 3 days
1 hour or less of social media for 2 days
Write down 3 things you are thankful for each day (7 days)
