(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise with your spouse or child(ren)
Take a picture of a sunset
All homemade meals for the day
Do 4 days of 10 pushups and 10 squats
Go to bed 10 minutes earlier than normal
No junk food for 3 days
Take a bath or other self care
Give someone gratitude
2 days of reading for 15 mins
3 days of no caffeine
Get outside for at least 15 minutes 4 days
Lose 1 pound
Play in the dirt (plant something, weed, etc)
Drink 8, 8oz glasses of water for 5 days
3 days of no smoking
Forearm plank for 10 seconds each day
Watch a funny movie
1 hour or less of social media for 2 days
Draw or color for 20 minutes
Write down 3 things you are thankful for each day (7 days)
Go for a 25 min walk (2 days)
Get in 5 servings of fruits and/or vegetables 3 days
