(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lose 1 pound
2 days of reading for 15 mins
No junk food for 3 days
Draw or color for 20 minutes
3 days of no caffeine
Forearm plank for 10 seconds each day
Get outside for at least 15 minutes 4 days
Take a picture of a sunset
Play in the dirt (plant something, weed, etc)
Get 10,000 steps 3 days
3 days of no smoking
All homemade meals for the day
Watch a funny movie
Give someone gratitude
Go for a 25 min walk (2 days)
Take a bath or other self care
Drink 8, 8oz glasses of water for 5 days
Write down 3 things you are thankful for each day (7 days)
Go to bed 10 minutes earlier than normal
Do 4 days of 10 pushups and 10 squats
Exercise with your spouse or child(ren)
Do a 20-30 min workout using weights
1 hour or less of social media for 2 days
Get in 5 servings of fruits and/or vegetables 3 days
