Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 hour or less of social media for 2 days
2. Take a picture of a sunset
3. No junk food for 3 days
4. Play in the dirt (plant something, weed, etc)
5. All homemade meals for the day
6. 2 days of reading for 15 mins
7. Get 10,000 steps 3 days
8. Go for a 25 min walk (2 days)
9. Forearm plank for 10 seconds each day
10. Write down 3 things you are thankful for each day (7 days)
11. Lose 1 pound
12. Exercise with your spouse or child(ren)
13. Get in 5 servings of fruits and/or vegetables 3 days
14. Do 4 days of 10 pushups and 10 squats
15. Watch a funny movie
16. Do a 20-30 min workout using weights
17. Drink 8, 8oz glasses of water for 5 days
18. 3 days of no caffeine
19. Take a bath or other self care
20. Draw or color for 20 minutes
21. 3 days of no smoking
22. Get outside for at least 15 minutes 4 days
23. Go to bed 10 minutes earlier than normal
24. Give someone gratitude