(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a funny movie
3 days of no smoking
No junk food for 3 days
Go to bed 10 minutes earlier than normal
Do 4 days of 10 pushups and 10 squats
Take a bath or other self care
Draw or color for 20 minutes
Forearm plank for 10 seconds each day
Exercise with your spouse or child(ren)
Drink 8, 8oz glasses of water for 5 days
Get outside for at least 15 minutes 4 days
Write down 3 things you are thankful for each day (7 days)
Take a picture of a sunset
2 days of reading for 15 mins
Do a 20-30 min workout using weights
All homemade meals for the day
1 hour or less of social media for 2 days
Give someone gratitude
3 days of no caffeine
Lose 1 pound
Play in the dirt (plant something, weed, etc)
Get 10,000 steps 3 days
Go for a 25 min walk (2 days)
Get in 5 servings of fruits and/or vegetables 3 days
