(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play in the dirt (plant something, weed, etc)
Take a bath or other self care
Exercise with your spouse or child(ren)
Do 4 days of 10 pushups and 10 squats
3 days of no caffeine
Get outside for at least 15 minutes 4 days
Give someone gratitude
Forearm plank for 10 seconds each day
Get 10,000 steps 3 days
No junk food for 3 days
1 hour or less of social media for 2 days
Drink 8, 8oz glasses of water for 5 days
Watch a funny movie
Take a picture of a sunset
Go for a 25 min walk (2 days)
Go to bed 10 minutes earlier than normal
Do a 20-30 min workout using weights
Draw or color for 20 minutes
All homemade meals for the day
Lose 1 pound
3 days of no smoking
Get in 5 servings of fruits and/or vegetables 3 days
2 days of reading for 15 mins
Write down 3 things you are thankful for each day (7 days)
