(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 20-30 min workout using weights
Play in the dirt (plant something, weed, etc)
Write down 3 things you are thankful for each day (7 days)
Get 10,000 steps 3 days
2 days of reading for 15 mins
Go for a 25 min walk (2 days)
Do 4 days of 10 pushups and 10 squats
No junk food for 3 days
Lose 1 pound
Get outside for at least 15 minutes 4 days
Give someone gratitude
3 days of no smoking
Exercise with your spouse or child(ren)
Watch a funny movie
Forearm plank for 10 seconds each day
All homemade meals for the day
1 hour or less of social media for 2 days
Go to bed 10 minutes earlier than normal
Take a picture of a sunset
Drink 8, 8oz glasses of water for 5 days
Take a bath or other self care
Get in 5 servings of fruits and/or vegetables 3 days
