(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a guided meditation
Draw a picture or color in a coloring book
Spend 1 hour outside
Send an encouraging text message to 5 co-workers &/or family members
Send a thank you card to an essential worker
Listen to a podcast on a subject that you find interesting
Start creating a vision board
Have a picnic
Watch animal videos on YouTube for a half an hour
Build a blanket fort
Bake a dessert
Learn three new yoga poses
Give yourself a pedicure or a manicure
Spend an entire day w/out looking @ social media
Complete a puzzle
Watch the sunrise or sunset
Take a nap
Do something that used to make you happy when you were a child
Start reading a book you've been wanting/meaning to read
Write something positive on someone's social media
