Have apicnicBake adessertSpend anentire dayw/out looking@ socialmediaStartcreating avisionboardWatch TV onmute Createyour owndialogueGive yourselfa pedicure ora manicureWatch thesunrise orsunsetDust yourlivingroomListen to apodcast on asubject thatyou findinterestingWatch animalvideos onYouTube fora half an hourSpend1 houroutsideBuild ablanketfortDo somethingthat used tomake youhappy whenyou were achildLearnthree newyogaposesDo aguidedmeditationTakea napWrite down10 thingsyou'regrateful forHand write aletter to afamilymember orfriendSend anencouraging textmessage to 5co-workers &/orfamily membersCompletea puzzleDraw apicture orcolor in acoloringbookStart reading abook you've beenwanting/meaningto readWritesomethingpositive onsomeone'ssocial mediaSend athank youcard to anessentialworkerHave apicnicBake adessertSpend anentire dayw/out looking@ socialmediaStartcreating avisionboardWatch TV onmute Createyour owndialogueGive yourselfa pedicure ora manicureWatch thesunrise orsunsetDust yourlivingroomListen to apodcast on asubject thatyou findinterestingWatch animalvideos onYouTube fora half an hourSpend1 houroutsideBuild ablanketfortDo somethingthat used tomake youhappy whenyou were achildLearnthree newyogaposesDo aguidedmeditationTakea napWrite down10 thingsyou'regrateful forHand write aletter to afamilymember orfriendSend anencouraging textmessage to 5co-workers &/orfamily membersCompletea puzzleDraw apicture orcolor in acoloringbookStart reading abook you've beenwanting/meaningto readWritesomethingpositive onsomeone'ssocial mediaSend athank youcard to anessentialworker

Training Team Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a picnic
  2. Bake a dessert
  3. Spend an entire day w/out looking @ social media
  4. Start creating a vision board
  5. Watch TV on mute Create your own dialogue
  6. Give yourself a pedicure or a manicure
  7. Watch the sunrise or sunset
  8. Dust your living room
  9. Listen to a podcast on a subject that you find interesting
  10. Watch animal videos on YouTube for a half an hour
  11. Spend 1 hour outside
  12. Build a blanket fort
  13. Do something that used to make you happy when you were a child
  14. Learn three new yoga poses
  15. Do a guided meditation
  16. Take a nap
  17. Write down 10 things you're grateful for
  18. Hand write a letter to a family member or friend
  19. Send an encouraging text message to 5 co-workers &/or family members
  20. Complete a puzzle
  21. Draw a picture or color in a coloring book
  22. Start reading a book you've been wanting/meaning to read
  23. Write something positive on someone's social media
  24. Send a thank you card to an essential worker