Learnthree newyogaposesStartcreating avisionboardDo aguidedmeditationDo somethingthat used tomake youhappy whenyou were achildHand write aletter to afamilymember orfriendListen to apodcast on asubject thatyou findinterestingSend athank youcard to anessentialworkerGive yourselfa pedicure ora manicureWatch TV onmute Createyour owndialogueDraw apicture orcolor in acoloringbookWatch animalvideos onYouTube fora half an hourSend anencouraging textmessage to 5co-workers &/orfamily membersSpend anentire dayw/out looking@ socialmediaWatch thesunrise orsunsetWrite down10 thingsyou'regrateful forTakea napStart reading abook you've beenwanting/meaningto readWritesomethingpositive onsomeone'ssocial mediaBake adessertCompletea puzzleHave apicnicBuild ablanketfortDust yourlivingroomSpend1 houroutsideLearnthree newyogaposesStartcreating avisionboardDo aguidedmeditationDo somethingthat used tomake youhappy whenyou were achildHand write aletter to afamilymember orfriendListen to apodcast on asubject thatyou findinterestingSend athank youcard to anessentialworkerGive yourselfa pedicure ora manicureWatch TV onmute Createyour owndialogueDraw apicture orcolor in acoloringbookWatch animalvideos onYouTube fora half an hourSend anencouraging textmessage to 5co-workers &/orfamily membersSpend anentire dayw/out looking@ socialmediaWatch thesunrise orsunsetWrite down10 thingsyou'regrateful forTakea napStart reading abook you've beenwanting/meaningto readWritesomethingpositive onsomeone'ssocial mediaBake adessertCompletea puzzleHave apicnicBuild ablanketfortDust yourlivingroomSpend1 houroutside

Training Team Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn three new yoga poses
  2. Start creating a vision board
  3. Do a guided meditation
  4. Do something that used to make you happy when you were a child
  5. Hand write a letter to a family member or friend
  6. Listen to a podcast on a subject that you find interesting
  7. Send a thank you card to an essential worker
  8. Give yourself a pedicure or a manicure
  9. Watch TV on mute Create your own dialogue
  10. Draw a picture or color in a coloring book
  11. Watch animal videos on YouTube for a half an hour
  12. Send an encouraging text message to 5 co-workers &/or family members
  13. Spend an entire day w/out looking @ social media
  14. Watch the sunrise or sunset
  15. Write down 10 things you're grateful for
  16. Take a nap
  17. Start reading a book you've been wanting/meaning to read
  18. Write something positive on someone's social media
  19. Bake a dessert
  20. Complete a puzzle
  21. Have a picnic
  22. Build a blanket fort
  23. Dust your living room
  24. Spend 1 hour outside