Bake adessertCompletea puzzleBuild ablanketfortDo aguidedmeditationStartcreating avisionboardWritesomethingpositive onsomeone'ssocial mediaDust yourlivingroomWatch TV onmute Createyour owndialogueHave apicnicSend anencouraging textmessage to 5co-workers &/orfamily membersSpend anentire dayw/out looking@ socialmediaHand write aletter to afamilymember orfriendTakea napDo somethingthat used tomake youhappy whenyou were achildWatch thesunrise orsunsetWatch animalvideos onYouTube fora half an hourWrite down10 thingsyou'regrateful forLearnthree newyogaposesStart reading abook you've beenwanting/meaningto readSend athank youcard to anessentialworkerListen to apodcast on asubject thatyou findinterestingGive yourselfa pedicure ora manicureSpend1 houroutsideDraw apicture orcolor in acoloringbookBake adessertCompletea puzzleBuild ablanketfortDo aguidedmeditationStartcreating avisionboardWritesomethingpositive onsomeone'ssocial mediaDust yourlivingroomWatch TV onmute Createyour owndialogueHave apicnicSend anencouraging textmessage to 5co-workers &/orfamily membersSpend anentire dayw/out looking@ socialmediaHand write aletter to afamilymember orfriendTakea napDo somethingthat used tomake youhappy whenyou were achildWatch thesunrise orsunsetWatch animalvideos onYouTube fora half an hourWrite down10 thingsyou'regrateful forLearnthree newyogaposesStart reading abook you've beenwanting/meaningto readSend athank youcard to anessentialworkerListen to apodcast on asubject thatyou findinterestingGive yourselfa pedicure ora manicureSpend1 houroutsideDraw apicture orcolor in acoloringbook

Training Team Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake a dessert
  2. Complete a puzzle
  3. Build a blanket fort
  4. Do a guided meditation
  5. Start creating a vision board
  6. Write something positive on someone's social media
  7. Dust your living room
  8. Watch TV on mute Create your own dialogue
  9. Have a picnic
  10. Send an encouraging text message to 5 co-workers &/or family members
  11. Spend an entire day w/out looking @ social media
  12. Hand write a letter to a family member or friend
  13. Take a nap
  14. Do something that used to make you happy when you were a child
  15. Watch the sunrise or sunset
  16. Watch animal videos on YouTube for a half an hour
  17. Write down 10 things you're grateful for
  18. Learn three new yoga poses
  19. Start reading a book you've been wanting/meaning to read
  20. Send a thank you card to an essential worker
  21. Listen to a podcast on a subject that you find interesting
  22. Give yourself a pedicure or a manicure
  23. Spend 1 hour outside
  24. Draw a picture or color in a coloring book