Watch TV onmute Createyour owndialogueSpend1 houroutsideHave apicnicGive yourselfa pedicure ora manicureSend anencouraging textmessage to 5co-workers &/orfamily membersListen to apodcast on asubject thatyou findinterestingSpend anentire dayw/out looking@ socialmediaDust yourlivingroomStartcreating avisionboardBake adessertStart reading abook you've beenwanting/meaningto readBuild ablanketfortDo somethingthat used tomake youhappy whenyou were achildWatch animalvideos onYouTube fora half an hourSend athank youcard to anessentialworkerHand write aletter to afamilymember orfriendLearnthree newyogaposesCompletea puzzleDraw apicture orcolor in acoloringbookWritesomethingpositive onsomeone'ssocial mediaDo aguidedmeditationTakea napWatch thesunrise orsunsetWrite down10 thingsyou'regrateful forWatch TV onmute Createyour owndialogueSpend1 houroutsideHave apicnicGive yourselfa pedicure ora manicureSend anencouraging textmessage to 5co-workers &/orfamily membersListen to apodcast on asubject thatyou findinterestingSpend anentire dayw/out looking@ socialmediaDust yourlivingroomStartcreating avisionboardBake adessertStart reading abook you've beenwanting/meaningto readBuild ablanketfortDo somethingthat used tomake youhappy whenyou were achildWatch animalvideos onYouTube fora half an hourSend athank youcard to anessentialworkerHand write aletter to afamilymember orfriendLearnthree newyogaposesCompletea puzzleDraw apicture orcolor in acoloringbookWritesomethingpositive onsomeone'ssocial mediaDo aguidedmeditationTakea napWatch thesunrise orsunsetWrite down10 thingsyou'regrateful for

Training Team Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV on mute Create your own dialogue
  2. Spend 1 hour outside
  3. Have a picnic
  4. Give yourself a pedicure or a manicure
  5. Send an encouraging text message to 5 co-workers &/or family members
  6. Listen to a podcast on a subject that you find interesting
  7. Spend an entire day w/out looking @ social media
  8. Dust your living room
  9. Start creating a vision board
  10. Bake a dessert
  11. Start reading a book you've been wanting/meaning to read
  12. Build a blanket fort
  13. Do something that used to make you happy when you were a child
  14. Watch animal videos on YouTube for a half an hour
  15. Send a thank you card to an essential worker
  16. Hand write a letter to a family member or friend
  17. Learn three new yoga poses
  18. Complete a puzzle
  19. Draw a picture or color in a coloring book
  20. Write something positive on someone's social media
  21. Do a guided meditation
  22. Take a nap
  23. Watch the sunrise or sunset
  24. Write down 10 things you're grateful for