Try a newonline kidsexerciseclass!Go upand downyour stairs10 timesRidebikes for30minutesDig out oldsportsequipment! Playcatch, dribblebasketball, etc.Make abaked goodwith no whitesugarHike a localtrail (AlumSprings,Motts Run,Battlefields)RunonemileDo 25 sit-ups a dayfor a weekHold aoneminuteplankWalk15,000steps inone day!Sing asong inthe car!Do 100squats inone dayEat fivedifferentfruits andvegetablesin one dayNo sodafor oneweekThrowafrisbee!Run1/2mileHop like afrog up anddown yourdrivewayEat dinnerwith yourfamily atthe tableDo a GoNoodlePE classDo 10jumping jacksand 20 kneelifts every dayfor a weekMake agreensmoothie(useanything!)Jump ropeor hula hoop- take apicture!Do a 10minutemorningstretchPick weedsor gardenoutside for30 minutesTry a newonline kidsexerciseclass!Go upand downyour stairs10 timesRidebikes for30minutesDig out oldsportsequipment! Playcatch, dribblebasketball, etc.Make abaked goodwith no whitesugarHike a localtrail (AlumSprings,Motts Run,Battlefields)RunonemileDo 25 sit-ups a dayfor a weekHold aoneminuteplankWalk15,000steps inone day!Sing asong inthe car!Do 100squats inone dayEat fivedifferentfruits andvegetablesin one dayNo sodafor oneweekThrowafrisbee!Run1/2mileHop like afrog up anddown yourdrivewayEat dinnerwith yourfamily atthe tableDo a GoNoodlePE classDo 10jumping jacksand 20 kneelifts every dayfor a weekMake agreensmoothie(useanything!)Jump ropeor hula hoop- take apicture!Do a 10minutemorningstretchPick weedsor gardenoutside for30 minutes

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
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I
6
G
7
B
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I
9
O
10
O
11
B
12
O
13
G
14
I
15
G
16
B
17
N
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N
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B
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O
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I
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G
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24
N
  1. O-Try a new online kids exercise class!
  2. B-Go up and down your stairs 10 times
  3. G-Ride bikes for 30 minutes
  4. N-Dig out old sports equipment! Play catch, dribble basketball, etc.
  5. I-Make a baked good with no white sugar
  6. G-Hike a local trail (Alum Springs, Motts Run, Battlefields)
  7. B-Run one mile
  8. I-Do 25 sit-ups a day for a week
  9. O-Hold a one minute plank
  10. O-Walk 15,000 steps in one day!
  11. B-Sing a song in the car!
  12. O- Do 100 squats in one day
  13. G-Eat five different fruits and vegetables in one day
  14. I-No soda for one week
  15. G-Throw a frisbee!
  16. B-Run 1/2 mile
  17. N-Hop like a frog up and down your driveway
  18. N-Eat dinner with your family at the table
  19. B-Do a Go Noodle PE class
  20. O-Do 10 jumping jacks and 20 knee lifts every day for a week
  21. I-Make a green smoothie (use anything!)
  22. G-Jump rope or hula hoop - take a picture!
  23. I-Do a 10 minute morning stretch
  24. N-Pick weeds or garden outside for 30 minutes